Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues.

Common causes of pain in the abdomen include gastroenteritis and irritable bowel syndrome. About 15% of people have a more serious underlying condition such as appendicitis, leaking or ruptured abdominal aortic aneurysm, diverticulitis, or ectopic pregnancy. In a third of cases the exact cause is unclear.Given that a variety of diseases can cause some form of abdominal pain, a systematic ...

abdominal pain

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Abdominal-Pain-and-Cramping---Ajwain-(Trachyspermum-ammi)

1. Abdominal Pain and Cramping - Ajwain (Trachyspermum ammi)

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Ajwain, a traditional Indian spice, possesses carminative properties that can ease gas, reduce bloating, and provide relief from spasms. A cup of ajwain tea, made by simmering a teaspoon of ajwain seeds in water for 10 minutes, can be your go-to remedy for abdominal pain.

Bloating-and-Gas---Asafoetida-(Ferula-assa-foetida)

2. Bloating and Gas - Asafoetida (Ferula assa-foetida)

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Asafoetida, commonly known as "hing," is a resinous spice renowned for aiding digestion, reducing flatulence, and easing abdominal discomfort. Including a pinch of asafoetida in your meals or dissolving it in warm water can provide quick relief from bloating and gas.

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Diarrhea-and-Constipation---Psyllium-Husk-(Plantago-ovata)

3. Diarrhea and Constipation - Psyllium Husk (Plantago ovata)

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Psyllium husk, a natural source of soluble fiber, helps regulate bowel movements by alleviating constipation and absorbing excess water during diarrhea. Consuming a teaspoon of psyllium husk mixed in water before bedtime can promote regularity.

Herbal-Tea-for-Relaxation---Chamomile-(Matricaria-chamomilla)

4. Herbal Tea for Relaxation - Chamomile (Matricaria chamomilla)

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Chamomile tea, derived from dried chamomile flowers, possesses anti-inflammatory and antispasmodic properties that can relax the digestive tract and ease stress-related symptoms.

Nausea-and-Vomiting---Peppermint-(Mentha-piperita)

5. Nausea and Vomiting - Peppermint (Mentha piperita)

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Peppermint oil, with its menthol content, offers relief from nausea and promotes healthy digestion. A few drops of peppermint oil diluted in a carrier oil can be gently massaged onto the abdomen for soothing comfort.

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Ginger-for-Digestive-Comfort---Ginger-(Zingiber-officinale)

6. Ginger for Digestive Comfort - Ginger (Zingiber officinale)

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Ginger's potent anti-inflammatory and digestive benefits make it a valuable ally against IBS symptoms. Prepare ginger tea by simmering fresh ginger slices in water for 10-15 minutes.

Curcumin's-Anti-Inflammatory-Power---Turmeric-(Curcuma-longa)

7. Curcumin's Anti-Inflammatory Power - Turmeric (Curcuma longa)

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Turmeric contains curcumin, an anti-inflammatory compound that can assist in managing IBS symptoms. Integrating turmeric into your cooking or consulting a healthcare provider for turmeric supplements can offer relief.

Anticancer-Properties

Anticancer Properties

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Among these remedies, curcumin from turmeric and the anti-cancer potential of peppermint oil have garnered significant scientific attention. Curcumin's ability to inhibit cell proliferation and induce apoptosis in cancer cells aligns with peppermint oil's demonstrated cytotoxic effects against various cancer cell lines.

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Questions-and-Answers

Questions and Answers

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Q: What dietary guidelines should I follow to alleviate IBS symptoms?

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A: &nbsp;Embrace a low-FODMAP diet, focusing on reducing fermentable carbohydrates that trigger symptoms.

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Q: &nbsp;Can mindfulness practices like yoga aid in managing IBS?

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A: &nbsp;Absolutely! Yoga and meditation can reduce stress, a common IBS trigger, enhancing overall well-being.

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Q: &nbsp;Are there Indian herbs to address IBS-related anxiety?

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A: &nbsp;Ashwagandha (Withania somnifera) is an adaptogenic herb that could potentially alleviate IBS-related anxiety.

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Q: &nbsp;Are these remedies safe for pregnant individuals?

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A: &nbsp;Consult a healthcare provider, especially during pregnancy, to ensure safe incorporation of remedies.

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Q: &nbsp;When can I expect noticeable results from these remedies?

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A: Results vary, with some experiencing relief within days and others in a few weeks. Patience is key.

References

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Chainani-Wu N. (2003). Safety and anti-inflammatory activity of curcumin: a component of turmeric (Curcuma longa). The Journal of Alternative and Complementary Medicine, 9(1), 161-168.

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El-Seedi, H. R., &amp; El-Said, A. M. (2017). Peppermint oil enhances cisplatin activity in resistant ovarian cancer cells. Journal of Pharmacy &amp; Pharmaceutical Sciences, 20, 65-72.

Incorporating India's time-honored natural medicine secrets into your IBS management plan can yield promising results. However, it's crucial to consult a healthcare professional before introducing new remedies into your routine to ensure they align with your individual needs.

Tame Your Tummy: 7 Indian Medicine Secrets for Conquering Irritable Bowel Syndrome

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Tame Your Tummy: 7 Indian Medicine Secrets for Conquering Irritable Bo

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Skin-Problems

Skin Problems

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&nbsp;Erythema Nodosum is a skin manifestation linked to Crohn's Disease, characterized by painful red bumps and ulcers.The underlying inflammation triggers these skin issues. While topical treatments may provide relief, addressing the gastrointestinal inflammation is vital for lasting improvements.

Joint-Pain

Joint Pain

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&nbsp;Enteropathic Arthritis, a condition linked to Crohn's Disease, manifests as joint pain and swelling due to the immune system mistakenly attacking the joints.&nbsp;

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Turmeric (Curcuma longa), known for its anti-inflammatory properties, may complement standard treatments and assist in alleviating joint pain.

Mouth-Ulcers

Mouth Ulcers

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Oral ulcers and sores can be early signs of Crohn's Disease.

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Aloe vera (Aloe barbadensis miller) possesses anti-inflammatory and wound-healing properties, which may help manage oral ulcers when applied topically.

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Eye-Irritation

Eye Irritation

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Uveitis, causing redness and irritation of the eyes, can be related to Crohn's Disease.&nbsp;

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Omega-3 fatty acids found in fish oil have anti-inflammatory effects and may assist in managing eye inflammation.

Fatigue-and-Anemia

Fatigue and Anemia

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Chronic fatigue and anemia are common in Crohn's Disease due to nutrient malabsorption and inflammation.

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Herbal supplements like iron-rich nettles (Urtica dioica) can complement conventional treatments to combat fatigue and improve iron levels.

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Kidney-Stones

Kidney Stones

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&nbsp;Crohn's Disease increases the risk of kidney stones due to altered urine pH levels.&nbsp;

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Dandelion root (Taraxacum officinale) has diuretic properties that may help flush out the urinary system and reduce the risk of kidney stones.

Psychological-Symptoms

Psychological Symptoms

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&nbsp;Anxiety, depression, and mood swings can impact individuals with Crohn's Disease.

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While not a replacement for professional therapy, adaptogenic herbs like Ashwagandha (Withania somnifera) may aid in managing stress and promoting overall well-being.

Mouth-Dryness

Mouth Dryness

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Xerostomia (dry mouth) can occur in Crohn's Disease due to reduced saliva production.

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Slippery elm (Ulmus rubra) with its demulcent properties can soothe and lubricate the mouth, providing relief from dryness.

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Gallstones

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&nbsp;Crohn's Disease affects the gallbladder's normal functioning, increasing the risk of gallstone formation.

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Artichoke extract from Cynara scolymus has been studied for its potential in supporting gallbladder health and promoting bile flow.

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Delayed Growth and Puberty

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In children and teenagers with Crohn's Disease, delayed growth and puberty may occur due to nutrient deficiencies and chronic inflammation.

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Nutrient-dense foods like spirulina (Arthrospira platensis) can offer additional nutritional support.

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Additionally, some natural remedies used in managing Crohn's Disease, such as turmeric (Curcuma longa), have been studied for their potential anticancer properties. Turmeric contains curcumin, a compound with promising anti-cancer effects in preclinical studies.

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Q: Can Crohn's Disease lead to other complications besides gastrointestinal symptoms?&nbsp;

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A: Yes, Crohn's Disease can cause skin problems, joint pain, eye irritation, kidney stones, and psychological symptoms, among others.&nbsp;

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Q: How can I manage joint pain associated with Crohn's Disease?&nbsp;

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A: In addition to standard medical treatments, herbal remedies like turmeric (Curcuma longa) may help alleviate joint pain due to its anti-inflammatory properties.&nbsp;

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Q: Is there a natural remedy for managing oral ulcers related to Crohn's Disease?

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A: &nbsp;Aloe vera (Aloe barbadensis miller) possesses anti-inflammatory and wound-healing properties, which may help manage oral ulcers when applied topically.&nbsp;

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Q: Can Crohn's Disease affect mental health?

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A: &nbsp;Yes, Crohn's Disease can impact mental health, leading to symptoms like anxiety, depression, and mood swings. While natural remedies can complement professional therapy, they cannot replace it entirely.&nbsp;

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Q: Are there any herbs or supplements that can help with managing dry mouth caused by Crohn's Disease?&nbsp;

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A: Slippery elm (Ulmus rubra), known for its demulcent properties, can soothe and lubricate the mouth, providing relief from dryness.&nbsp;

References_11_0

<ul><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4778481/" target="_blank" rel="noopener">Erythema Nodosum in Inflammatory Bowel Disease</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/31570093/" target="_blank" rel="noopener">Enteropathic Arthritis in Crohn's Disease</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4535545/" target="_blank" rel="noopener">Oral Manifestations of Crohn's Disease</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4171236/" target="_blank" rel="noopener">Uveitis in Inflammatory Bowel Disease</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5963655/" target="_blank" rel="noopener">Nettle Extracts as Iron Supplements</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5784049/" target="_blank" rel="noopener">Kidney Stones in Crohn's Disease</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5921070/" target="_blank" rel="noopener">Nutritional Considerations in Pediatric Crohn's Disease</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6620415/" target="_blank" rel="noopener">Curcumin as an Anticancer Agent</a></li></ul>

Crohn's Disease presents various symptoms beyond the typical gastrointestinal ones. Recognizing these underestimated indicators, such as skin problems, joint pain, and mouth ulcers, can lead to early diagnosis and improved management. Incorporating natural remedies like turmeric, aloe vera, and dandelion root may offer supportive benefits, but professional medical advice and treatment are essential. Always consult a healthcare professional for evaluation and personalized care.

10 Underestimated Symptoms for Recognizing Crohn's Disease

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Symptoms

Unexplained-Weight-Loss

Unexplained Weight Loss

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One of the earliest signs of pancreatic cancer is unexplained weight loss. If you notice a sudden drop in your weight, especially without any changes in diet or exercise routine, it could be a cause for concern. This symptom often occurs due to the cancer affecting the pancreas' ability to produce enzymes that aid in digestion, leading to a loss of appetite and malnutrition.

Jaundice

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Jaundice is a condition where the skin and eyes turn yellow due to the buildup of bilirubin in the body. In pancreatic cancer, tumors can block the bile duct, preventing bile from reaching the intestine and causing jaundice. If you experience yellowing of the skin or eyes, consult a healthcare professional immediately.

Abdominal-Pain

Abdominal Pain

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Persistent and unexplained abdominal pain can also be an early indicator of pancreatic cancer. The pain may radiate to the back and worsen after eating. As this symptom can be associated with various other conditions, it is crucial to get a proper diagnosis to rule out pancreatic cancer.

Changes-in-Stool-and-Urine

Changes in Stool and Urine

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&nbsp;Pancreatic cancer can affect the digestive process, leading to changes in stool and urine. Pale, greasy, and foul-smelling stools can indicate that your pancreas is not producing enough enzymes to break down fats. Additionally, dark-colored urine may be observed due to the presence of excess bilirubin.

New-Onset-Diabetes

New-Onset Diabetes

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While pancreatic cancer does not cause diabetes, it can sometimes lead to new-onset diabetes or exacerbate existing diabetes. If you have been diagnosed with diabetes recently or notice a sudden change in your diabetes management, it's essential to consider the possibility of pancreatic cancer and discuss it with your healthcare provider.

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Natural-Remedies

Natural Remedies 

Turmeric-(Curcuma-longa)

Turmeric (Curcuma longa)

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Turmeric, a popular spice, has shown potential anticancer properties due to its active compound, curcumin. Studies suggest that curcumin may inhibit the growth of cancer cells and induce apoptosis (programmed cell death) in pancreatic cancer cells. Incorporating turmeric into your diet or taking curcumin supplements may be beneficial, but it's essential to consult your doctor before doing so.

Turmeric-Golden-Milk

Turmeric Golden Milk

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&nbsp;Ingredients:

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<ul><li style="font-weight: 400;" aria-level="1">1 cup milk (dairy or plant-based)</li><li style="font-weight: 400;" aria-level="1">1/2 teaspoon turmeric powder</li><li style="font-weight: 400;" aria-level="1">1/4 teaspoon ground black pepper</li><li style="font-weight: 400;" aria-level="1">1 teaspoon honey (optional)</li></ul>Instructions:

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<ol><li style="font-weight: 400;" aria-level="1">Heat the milk in a saucepan over medium heat.</li><li style="font-weight: 400;" aria-level="1">Add the turmeric and black pepper to the milk and stir well.</li><li style="font-weight: 400;" aria-level="1">Simmer for about 5 minutes, but do not let it boil.</li><li style="font-weight: 400;" aria-level="1">Add honey for sweetness if desired. Enjoy before bedtime.</li></ol>

Pancreatic cancer is a challenging disease, but early detection can significantly improve treatment outcomes. Being vigilant about early warning signs such as unexplained weight loss, jaundice, abdominal pain, changes in stool and urine, and new-onset diabetes can aid in timely diagnosis. While natural remedies and botanical compounds like turmeric and green tea may have potential anticancer properties, they should not replace standard medical treatments. Always consult your healthcare professional for proper diagnosis and treatment.