Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. It is native to Central Asia and northeastern Iran and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use. It was known to ancient Egyptians and has been used as both a food flavoring and a traditional medicine. China produces some 80% of the world's supply of garlic.

allium sativum

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Excessive-Thirst-(Polydipsia)

1. Excessive Thirst (Polydipsia)

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The initial symptom of type 2 diabetes often manifests as excessive thirst, scientifically known as polydipsia. High blood sugar levels trigger increased urination, resulting in dehydration. Research suggests that Gymnema sylvestre, an herb renowned for its blood sugar regulation properties, may offer relief. You can prepare Gymnema tea by steeping 1-2 teaspoons of dried Gymnema leaves in hot water for 5-10 minutes.

Frequent-Urination-(Polyuria)

2. Frequent Urination (Polyuria)

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Frequent urination, or polyuria, is another hallmark of uncontrolled blood sugar levels. Cinnamon (Cinnamomum verum) has garnered attention for its potential to enhance insulin sensitivity and mitigate polyuria. Incorporate cinnamon into your diet by sprinkling it on oatmeal or brewing cinnamon-spiced tea.

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Unexplained-Weight-Loss

3. Unexplained Weight Loss

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Sudden, unexplained weight loss may signal undiagnosed type 2 diabetes. The body resorts to burning fat for energy when it cannot utilize sugar properly. Fenugreek (Trigonella foenum-graecum) seeds have demonstrated the ability to regulate blood sugar levels and reduce appetite. Try infusing fenugreek seeds in coconut oil for a versatile, diabetes-friendly oil suitable for cooking or topical application.

Fatigue-and-Weakness

4. Fatigue and Weakness

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Chronic fatigue and weakness can severely impact daily life for those with diabetes. Bitter melon (Momordica charantia) offers potential relief, thanks to compounds that enhance insulin sensitivity and lower blood sugar. Incorporate this vegetable into your diet by stir-frying it with garlic and soy sauce.

Blurry-Vision

5. Blurry Vision

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High blood sugar levels can cause blurry vision due to changes in the eye's lens. To support eye health, consider Bilberry (Vaccinium myrtillus) extract, rich in antioxidants that protect the eyes. Create a bilberry smoothie by blending frozen bilberries with yogurt and honey.

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Slow-Wound-Healing

6. Slow Wound Healing

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Impaired wound healing is a common complication of diabetes. Aloe vera (Aloe barbadensis miller) gel, with its natural antibacterial and anti-inflammatory properties, can promote faster healing when applied topically.

Numbness-or-Tingling-(Neuropathy)

7. Numbness or Tingling (Neuropathy)

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Diabetic neuropathy can cause numbness or tingling in extremities. Alpha-lipoic acid, found in foods like spinach and broccoli, may alleviate neuropathic symptoms due to its antioxidant properties.

Photo by Tyrrell Fitness And Nutrition on Unsplash

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Increased-Hunger-(Polyphagia)

8. Increased Hunger (Polyphagia)

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Polyphagia, or increased hunger, results from the body's inability to utilize glucose efficiently. Fenugreek can help control appetite and regulate blood sugar levels when integrated into your diet.

Anticancer-Properties

Anticancer Properties

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Several natural remedies mentioned earlier, such as cinnamon and bitter melon, are also associated with potential anticancer properties. These compounds can inhibit cancer cell growth, providing an additional health benefit.

Questions-and-Answers

Questions and Answers

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Q: Is it possible to reverse type 2 diabetes with natural remedies?

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A: While natural remedies can aid in managing type 2 diabetes, complete reversal may not be guaranteed for everyone. Lifestyle changes, including diet and exercise, are integral to diabetes management.

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Q: What foods should individuals with type 2 diabetes avoid?

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A: Limit foods high in sugar, refined carbohydrates, and saturated fats. Focus on a balanced diet rich in vegetables, lean proteins, and whole grains.

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Q: Can herbal remedies interact with diabetes medications?

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A: Yes, some herbs may interact with diabetes medications. Consult a healthcare provider before incorporating herbal remedies into your regimen, especially if taking medications.

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Q: Are there lifestyle changes that can prevent type 2 diabetes?

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A: Maintaining a healthy weight, regular physical activity, and a balanced diet can significantly reduce the risk of developing type 2 diabetes.

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Q: How often should individuals with diabetes monitor their blood sugar levels?

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A: Monitoring frequency varies based on individual circumstances. Generally, follow healthcare provider recommendations, which may include daily or less frequent checks depending on control and treatment type.

References

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<ul><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/20152047/" target="_blank" rel="noopener">Effect of Gymnema sylvestre on glucose metabolism in rats.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-1%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/14633804/" target="_blank" rel="noopener">Cinnamon improves glucose and lipids of people with type 2 diabetes.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-2%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/18395607/" target="_blank" rel="noopener">Effect of fenugreek seeds on blood glucose and lipid profiles in type 2 diabetic patients.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-3%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/26445061/" target="_blank" rel="noopener">Momordica charantia: A Review of its Ethno-medicinal, Phytochemical, Pharmacological, and Toxicological Properties.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-4%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/24605810/" target="_blank" rel="noopener">Bilberry (Vaccinium myrtillus L.)</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-5%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/27761023/" target="_blank" rel="noopener">Aloe vera: A Short Review.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-6%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/17434844/" target="_blank" rel="noopener">Alpha-lipoic acid in the treatment of diabetic peripheral and cardiac autonomic neuropathy.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-7%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/31945784/" target="_blank" rel="noopener">Anticancer Potential of Bitter Melon Extract: Current Updates.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-8%5E" target="_blank" rel="noopener">&nbsp;</a></li></ul>

Early recognition of type 2 diabetes symptoms is paramount for effective management. Natural remedies like Gymnema, Cinnamon, Fenugreek, Bitter melon, Bilberry, Aloe vera, and Alpha-lipoic acid can complement lifestyle modifications and dietary adjustments. Always consult with healthcare professionals for personalized guidance.

8 Symptoms for Understanding Type 2 Diabetes

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Symptoms-and-Herbal-Treatments

Symptoms and Herbal Treatments

Itchy-and-Red-Patches

Itchy and Red Patches

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The characteristic red, itchy patches of ringworm can be effectively addressed using Tea Tree Oil (Melaleuca alternifolia). This essential oil boasts potent antifungal properties that combat the underlying infection. Dilute a few drops of tea tree oil in a carrier oil and apply it to the affected area for relief.

Burning-Sensation

Burning Sensation

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If the infection causes a burning sensation, consider using Aloe Vera (Aloe barbadensis miller) gel. Aloe vera's natural soothing properties can help alleviate discomfort. Extract the gel from the plant's leaves and apply it generously to the affected area.

Raised-Edges

Raised Edges

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Garlic (Allium sativum), known for its antifungal and antibacterial properties, can be an effective treatment for ringworm with raised, scaly edges. Crush a garlic clove, mix it with olive oil, and gently massage it onto the affected skin.

Multiple-Patches

Multiple Patches

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When dealing with multiple patches, harness the power of Neem (Azadirachta indica). Neem leaves possess antifungal and antibacterial properties that can combat the infection. Prepare a neem leaf infusion, let it cool, and use it to cleanse the affected areas.

Oozing-and-Crusting

Oozing and Crusting

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Calendula (Calendula officinalis), revered for its antimicrobial properties, can aid in healing oozing and crusted ringworm patches. Prepare a calendula-infused oil and gently apply it to the affected skin.

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Rash-Spreading

Rash Spreading

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To prevent the rash from spreading, consider using Turmeric (Curcuma longa). The active compound curcumin in turmeric has potent antifungal and anti-inflammatory properties. Create a paste by mixing turmeric with honey and apply it to the rash.

Pain-and-Discomfort

Pain and Discomfort

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For relief from pain and discomfort, turn to Chamomile (Matricaria chamomilla). Chamomile's soothing properties can alleviate these symptoms. Prepare chamomile tea, allow it to cool, and gently apply it to the affected area.

Persistent-Itching

Persistent Itching

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Combat persistent itching with the calming properties of Lavender (Lavandula angustifolia) essential oil. Mixing a few drops of lavender oil with a carrier oil and applying it to the affected area can provide relief.

Dry-and-Flaky-Skin

Dry and Flaky Skin

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If ringworm leads to dry and flaky skin, consider using Coconut Oil (Cocos nucifera). The oil's rich fatty acids can moisturize and prevent further dryness. Apply virgin coconut oil to the affected area for nourishment.

Inflammation-and-Swelling

Inflammation and Swelling

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To address inflammation and swelling, Chickweed (Stellaria media) can be a valuable asset. Chickweed's cooling properties offer relief. Create a chickweed poultice and apply it to the affected skin.

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Several of the herbs mentioned above, such as Garlic, Turmeric, and Calendula, have shown promise in studies for their potential anticancer properties. Garlic contains organosulfur compounds that exhibit anti-cancer effects1, curcumin in turmeric has demonstrated anti-tumor activity2, and specific compounds in calendula have displayed anti-cancer potential3. While these herbs are not a replacement for medical treatments, incorporating them into your skincare routine might provide additional benefits.

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Q: Can herbal remedies be used alongside prescribed antifungal creams?

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A: It's advisable to consult a healthcare provider before combining herbal treatments with prescribed medications to ensure safety and efficacy.

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Q: Are there any potential allergic reactions to these herbal treatments?

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A: While rare, some individuals may experience allergic reactions to certain herbs. Perform a patch test before applying extensively.

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Q: How soon can I expect to see results from these herbal treatments?

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A: Results vary depending on the severity of the infection and individual response. Some may experience improvement within days, while others may take longer.

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Q: Can these herbal treatments be used for children with ringworm?

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A: Prioritize consultation with a pediatrician before using herbal remedies on children's sensitive skin.

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Q: Are dietary changes necessary to complement these herbal treatments?

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A: A balanced diet rich in nutrients can support skin health. Reducing sugar intake may also help manage fungal infections.

References_2_0

Ankri, S., &amp; Mirelman, D. (1999). Antimicrobial properties of allicin from garlic. Microbes and Infection, 1(2), 125-129.&nbsp;

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Gupta, S. C., Patchva, S., &amp; Aggarwal, B&nbsp;

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Preethi, K. C., &amp; Kuttan, R. (2009). Wound healing activity of flower extract of Calendula officinalis. Journal of Basic and Clinical Physiology and Pharmacology, 20(1), 73-79.

Taking a holistic approach to treating Tinea Corporis with herbal remedies can alleviate symptoms and contribute to overall skin health. From the antifungal properties of Tea Tree Oil to the soothing effects of Aloe Vera, these natural solutions offer gentle relief. It's crucial to consult with a healthcare professional before starting any new treatments, especially if your condition is severe or persistent.

Holistic Approach to Ringworm: Top 10 Herbal Treatments for Tinea Corporis

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Holistic Approach to Ringworm: Top 10 Herbal Treatments for Tinea Corp

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Symptoms

Unexplained Weight Loss

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One of the earliest signs of pancreatic cancer is unexplained weight loss. If you notice a sudden drop in your weight, especially without any changes in diet or exercise routine, it could be a cause for concern. This symptom often occurs due to the cancer affecting the pancreas' ability to produce enzymes that aid in digestion, leading to a loss of appetite and malnutrition.

Jaundice

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Jaundice is a condition where the skin and eyes turn yellow due to the buildup of bilirubin in the body. In pancreatic cancer, tumors can block the bile duct, preventing bile from reaching the intestine and causing jaundice. If you experience yellowing of the skin or eyes, consult a healthcare professional immediately.

Abdominal-Pain

Abdominal Pain

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Persistent and unexplained abdominal pain can also be an early indicator of pancreatic cancer. The pain may radiate to the back and worsen after eating. As this symptom can be associated with various other conditions, it is crucial to get a proper diagnosis to rule out pancreatic cancer.

Changes-in-Stool-and-Urine

Changes in Stool and Urine

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&nbsp;Pancreatic cancer can affect the digestive process, leading to changes in stool and urine. Pale, greasy, and foul-smelling stools can indicate that your pancreas is not producing enough enzymes to break down fats. Additionally, dark-colored urine may be observed due to the presence of excess bilirubin.

New-Onset-Diabetes

New-Onset Diabetes

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While pancreatic cancer does not cause diabetes, it can sometimes lead to new-onset diabetes or exacerbate existing diabetes. If you have been diagnosed with diabetes recently or notice a sudden change in your diabetes management, it's essential to consider the possibility of pancreatic cancer and discuss it with your healthcare provider.

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Natural-Remedies

Natural Remedies 

Turmeric-(Curcuma-longa)

Turmeric (Curcuma longa)

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Turmeric, a popular spice, has shown potential anticancer properties due to its active compound, curcumin. Studies suggest that curcumin may inhibit the growth of cancer cells and induce apoptosis (programmed cell death) in pancreatic cancer cells. Incorporating turmeric into your diet or taking curcumin supplements may be beneficial, but it's essential to consult your doctor before doing so.

Turmeric-Golden-Milk

Turmeric Golden Milk

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&nbsp;Ingredients:

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<ul><li style="font-weight: 400;" aria-level="1">1 cup milk (dairy or plant-based)</li><li style="font-weight: 400;" aria-level="1">1/2 teaspoon turmeric powder</li><li style="font-weight: 400;" aria-level="1">1/4 teaspoon ground black pepper</li><li style="font-weight: 400;" aria-level="1">1 teaspoon honey (optional)</li></ul>Instructions:

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<ol><li style="font-weight: 400;" aria-level="1">Heat the milk in a saucepan over medium heat.</li><li style="font-weight: 400;" aria-level="1">Add the turmeric and black pepper to the milk and stir well.</li><li style="font-weight: 400;" aria-level="1">Simmer for about 5 minutes, but do not let it boil.</li><li style="font-weight: 400;" aria-level="1">Add honey for sweetness if desired. Enjoy before bedtime.</li></ol>

Green-tea-(Camellia-sinensis)

Green tea (Camellia sinensis)

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Green tea is rich in antioxidants, including catechins like epigallocatechin gallate (EGCG), which have shown potential anticancer effects. Some studies have indicated that EGCG can inhibit the growth of pancreatic cancer cells and suppress tumor development.

Green-Tea-Citrus-Refresher

Green Tea Citrus Refresher

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<ul><li style="font-weight: 400;" aria-level="1">1 green tea bag</li><li style="font-weight: 400;" aria-level="1">1 cup hot water</li><li style="font-weight: 400;" aria-level="1">Juice of 1/2 lemon</li><li style="font-weight: 400;" aria-level="1">1 teaspoon honey (optional)</li><li style="font-weight: 400;" aria-level="1">Ice cubes</li></ul>Instructions:

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<ol><li style="font-weight: 400;" aria-level="1">Steep the green tea bag in hot water for 3-5 minutes.</li><li style="font-weight: 400;" aria-level="1">Remove the tea bag and let the tea cool to room temperature.</li><li style="font-weight: 400;" aria-level="1">Add lemon juice and honey (if using) to the tea and stir well.</li><li style="font-weight: 400;" aria-level="1">Pour the tea over ice cubes and enjoy this refreshing beverage.</li></ol>

Pancreatic cancer is a challenging disease, but early detection can significantly improve treatment outcomes. Being vigilant about early warning signs such as unexplained weight loss, jaundice, abdominal pain, changes in stool and urine, and new-onset diabetes can aid in timely diagnosis. While natural remedies and botanical compounds like turmeric and green tea may have potential anticancer properties, they should not replace standard medical treatments. Always consult your healthcare professional for proper diagnosis and treatment.