Chest pain is pain or discomfort in the chest, typically the front of the chest. It may be described as sharp, dull, pressure, heaviness or squeezing. Associated symptoms may include pain in the shoulder, arm, upper abdomen or jaw or nausea, sweating or shortness of breath. It can be divided into heart-related and non-heart-related pain. Pain due to insufficient blood flow to the heart is also called angina pectoris. Those with diabetes or the elderly may have less clear symptoms.Serious and relatively ...

chest pain

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Fatigue---Panax-Ginseng-(Panax-quinquefolius)

1. Fatigue - Panax Ginseng (Panax quinquefolius)

Fatigue---Panax-Ginseng-(Panax-quinquefolius)_0_0

Extreme fatigue is a common early symptom of lupus. Panax ginseng, known for boosting energy levels and overall well-being, could help combat this fatigue. Try incorporating Panax ginseng tea into your daily routine.

Joint-Pain---Turmeric-(Curcuma-longa)

2. Joint Pain - Turmeric (Curcuma longa)

Joint-Pain---Turmeric-(Curcuma-longa)_1_0

Lupus-related joint pain and stiffness can be managed with turmeric. Curcumin, the active compound in turmeric, has potent anti-inflammatory properties. Learn how to make a healing turmeric paste for topical application and consider adding it to your diet for long-term relief.

Skin-Rash---Aloe-Vera-(Aloe-barbadensis-miller)

3. Skin Rash - Aloe Vera (Aloe barbadensis miller)

Skin-Rash---Aloe-Vera-(Aloe-barbadensis-miller)_2_0

For the characteristic lupus butterfly-shaped rash, pure aloe vera gel can be soothing and healing. Aloe vera contains acemannan, known for its anti-inflammatory and skin-repairing benefits.

Skin-Rash---Aloe-Vera-(Aloe-barbadensis-miller)_2_1

Photosensitivity---Calendula-(Calendula-officinalis)

4. Photosensitivity - Calendula (Calendula officinalis)

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Shield your skin from the sun with regular sunblock use and seek shade. Additionally, consider creating homemade calendula-infused sunscreen for added protection against photosensitivity.

Chest-Pain---Hawthorn-(Crataegus-laevigata)

5. Chest Pain - Hawthorn (Crataegus laevigata)

Chest-Pain---Hawthorn-(Crataegus-laevigata)_4_0

Heart involvement in lupus can lead to chest discomfort. Hawthorn, a heart-healthy herb, may help manage cardiac symptoms. Brew a cup of hawthorn tea using dried hawthorn berries.

Mouth-Ulcers---Licorice-Root-(Glycyrrhiza-glabra)

6. Mouth Ulcers - Licorice Root (Glycyrrhiza glabra)

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Licorice root has anti-inflammatory properties that can relieve painful mouth ulcers. Learn how to create a licorice root mouthwash for soothing relief.

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Kidney-Involvement---Dandelion-Root-(Taraxacum-officinale)

7. Kidney Involvement - Dandelion Root (Taraxacum officinale)

Kidney-Involvement---Dandelion-Root-(Taraxacum-officinale)_6_0

Support your kidney health with dandelion root, which has diuretic properties. Learn how to make dandelion root tea to promote kidney function and reduce inflammation.

Anticancer-Properties-of-Herbs

Anticancer Properties of Herbs

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Certain herbs mentioned, like turmeric (Curcuma longa) and licorice root (Glycyrrhiza glabra), are associated with potential anticancer properties. Curcumin in turmeric offers anti-inflammatory and antioxidant effects, while licorice root contains compounds like glycyrrhizin that may inhibit cancer cell growth.

Questions-and-Answers

Questions and Answers

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Q: Can lupus be cured with natural remedies alone?

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A: Lupus has no known cure, but natural remedies can assist in managing symptoms alongside medical treatment.

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Q: Are there specific dietary recommendations for lupus patients?

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A: An anti-inflammatory diet rich in fruits, vegetables, lean proteins, and omega-3 fatty acids is beneficial for lupus patients.

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Q: Can lupus affect children?

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A: Yes, lupus can affect individuals of all ages, including children.

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Q: What exercises should lupus patients avoid?

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A: High-impact or strenuous exercises may worsen lupus symptoms, so low-impact activities like swimming or yoga are recommended.

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Q: Are there support groups for lupus patients?

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A: Indeed, there are numerous lupus support groups and online communities that provide emotional support and shared experiences for individuals living with lupus.

References

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<ul><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3659612/" target="_blank" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3659612/</a><a href="https://chat.openai.com/c/9b022ee7-ed3c-43ad-87be-faecb80b0cbb#user-content-fnref-1%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003001/" target="_blank" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003001/</a><a href="https://chat.openai.com/c/9b022ee7-ed3c-43ad-87be-faecb80b0cbb#user-content-fnref-2%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/17182465/" target="_blank" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/17182465/</a><a href="https://chat.openai.com/c/9b022ee7-ed3c-43ad-87be-faecb80b0cbb#user-content-fnref-3%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3270572/" target="_blank" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3270572/</a><a href="https://chat.openai.com/c/9b022ee7-ed3c-43ad-87be-faecb80b0cbb#user-content-fnref-4%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/19596105/" target="_blank" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/19596105/</a><a href="https://chat.openai.com/c/9b022ee7-ed3c-43ad-87be-faecb80b0cbb#user-content-fnref-5%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubs.acs.org/doi/abs/10.1021/jf071263m" target="_blank" rel="noopener">https://pubs.acs.org/doi/abs/10.1021/jf071263m</a><a href="https://chat.openai.com/c/9b022ee7-ed3c-43ad-87be-faecb80b0cbb#user-content-fnref-6%5E" target="_blank" rel="noopener"> </a><a href="https://pubmed.ncbi.nlm.nih.gov/24915351/" target="_blank" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/24915351/</a><a href="https://chat.openai.com/c/9b022ee7-ed3c-43ad-87be-faecb80b0cbb#user-content-fnref-7%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852989/" target="_blank" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852989/</a><a href="https://chat.openai.com/c/9b022ee7-ed3c-43ad-87be-faecb80b0cbb#user-content-fnref-8%5E" target="_blank" rel="noopener">&nbsp;</a></li></ul>

Early lupus detection is crucial for effective management. While natural remedies and herbs can help alleviate lupus symptoms, it's essential to work with healthcare professionals for a comprehensive treatment plan tailored to your specific needs.

7 Pervasive Symptoms for Early Lupus Detection

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Екипът на Санацио

Symptoms-associated-with-high-LDL-cholesterol

Symptoms associated with high LDL cholesterol

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High LDL cholesterol levels usually don't cause any symptoms, which is why it's important to have your cholesterol levels checked regularly. However, some people with extremely high LDL cholesterol levels may experience visible skin changes, such as yellowish bumps on the skin called xanthomas.

Possible-causes-of-high-LDL-cholesterol

Possible causes of high LDL cholesterol

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<ul><li>ossible Causes of High LDL Cholesterol</li><li style="font-weight: 400;" aria-level="1">Familial hypercholesterolemia (FH)</li><li style="font-weight: 400;" aria-level="1">Hypothyroidism</li><li style="font-weight: 400;" aria-level="1">Chronic kidney disease</li><li style="font-weight: 400;" aria-level="1">Liver disease</li><li style="font-weight: 400;" aria-level="1">Diabetes</li></ul>If you suspect that you may have one of these conditions, consult with your healthcare provider. Depending on the condition, you may need to see a specialist, such as an endocrinologist or nephrologist.

Possible-side-effects-of-medical-drugs

Possible side effects of medical drugs

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<ul><li style="font-weight: 400;" aria-level="1">Statins: muscle pain, weakness, and liver damage</li><li style="font-weight: 400;" aria-level="1">Fibrates: stomach upset, gallstones, and liver toxicity</li><li style="font-weight: 400;" aria-level="1">Bile acid sequestrants: constipation, bloating, and gas</li></ul>

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Herbal-and-natural-treatments

Herbal and natural treatments

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<ul><li style="font-weight: 400;" aria-level="1">Garlic (Allium sativum): can lower LDL cholesterol levels by up to 10%</li><li style="font-weight: 400;" aria-level="1">Turmeric (Curcuma longa): can reduce inflammation in the body, which is associated with high LDL cholesterol levels</li><li style="font-weight: 400;" aria-level="1">Green tea (Camellia sinensis): can increase HDL ("good") cholesterol levels and improve blood lipid profiles</li></ul>

Lifestyle-Changes-to-Lower-LDL-Cholesterol

Lifestyle Changes to Lower LDL Cholesterol

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<ul><li style="font-weight: 400;" aria-level="1">Adopt a heart-healthy diet, such as the Mediterranean diet, which is rich in fruits, vegetables, whole grains, and healthy fats</li><li style="font-weight: 400;" aria-level="1">Exercise regularly, aiming for at least 150 minutes of moderate-intensity activity per week</li><li style="font-weight: 400;" aria-level="1">Quit smoking</li><li style="font-weight: 400;" aria-level="1">Limit alcohol intake</li><li style="font-weight: 400;" aria-level="1">Manage stress through meditation, yoga, or other relaxation techniques</li></ul>

Questions and Answers 

Below-are-ten-frequently-asked-questions-that-are-not-covered-in-the-article:

Below are ten frequently asked questions that are not covered in the article:

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Q: What is the difference between LDL and HDL cholesterol?

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A: LDL cholesterol is often referred to as "bad" cholesterol because it can contribute to the buildup of plaque in your arteries, while HDL cholesterol is often referred to as "good" cholesterol because it helps remove LDL cholesterol from your arteries.

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Q: How often should I have my cholesterol levels checked?

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A: The American Heart Association recommends that adults over the age of 20 have their cholesterol levels checked every four to six years, or more frequently if they have risk factors for heart disease.

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Q: Can high LDL cholesterol levels be reversed?

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A: Yes, high LDL cholesterol levels can be reversed through lifestyle changes and medication, if necessary.

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Q: Can stress contribute to high LDL cholesterol levels?

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A: Yes, chronic stress can contribute to high LDL cholesterol levels by increasing inflammation in the body.

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Q: Can high LDL cholesterol levels cause chest pain?

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A: Yes, high LDL cholesterol levels can contribute to chest pain by causing blockages in your coronary arteries.

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Q: Can high LDL cholesterol levels cause erectile dysfunction?

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A: Yes, high LDL cholesterol levels can contribute to erectile dysfunction by reducing blood flow to the penis.

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Q: Can high LDL cholesterol levels cause memory problems?

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A: Yes, high LDL cholesterol levels can contribute to memory problems by causing blockages in your brain's blood vessels.

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Q: Is it safe to take supplements to lower cholesterol levels?

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A: Some supplements, such as plant sterols and stanols, may be safe and effective for lowering cholesterol levels when consumed as part of a heart-healthy diet. However, it's important to talk to your healthcare provider before starting any new supplement regimen.

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Q: Can high LDL cholesterol levels be managed without medication?

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A: Yes, lifestyle changes such as adopting a heart-healthy diet, exercising regularly, and quitting smoking can help manage high LDL cholesterol levels without medication in some cases.

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Q: Can high LDL cholesterol levels be prevented?

Below-are-ten-frequently-asked-questions-that-are-not-covered-in-the-article:_5_28

A: Yes, high LDL cholesterol levels can be prevented by adopting a heart-healthy lifestyle, managing any underlying medical conditions, and getting regular cholesterol screenings.

High LDL cholesterol levels can increase your risk of heart disease and stroke. By making lifestyle changes, incorporating natural remedies, and managing any underlying medical conditions, you can effectively lower your LDL cholesterol levels and improve your heart health.

High LDL Cholesterol: Strategies for Lowering Your "Bad" Cholesterol

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Symptoms-associated-with-high-cholesterol

Symptoms associated with high cholesterol

Symptoms-associated-with-high-cholesterol_0_0

High cholesterol is a silent condition, often showing no signs or symptoms. However, it may eventually lead to serious health issues, such as:

Symptoms-associated-with-high-cholesterol_0_1

<ul><li style="font-weight: 400;" aria-level="1">Chest pain (angina)</li><li style="font-weight: 400;" aria-level="1">Heart attack</li><li style="font-weight: 400;" aria-level="1">Stroke</li><li style="font-weight: 400;" aria-level="1">Peripheral artery disease</li></ul>

Possible-causes-of-high-cholesterol

Possible causes of high cholesterol

Possible-causes-of-high-cholesterol_1_0

High cholesterol can be caused by various diseases and conditions. Some of these include:

Familial-hypercholesterolaemia

1. Familial hypercholesterolaemia

Familial-hypercholesterolaemia_1_0

A genetic disorder causing high cholesterol levels from an early age. Consult a medical geneticist for diagnosis and treatment.

Hypothyroidism

2. Hypothyroidism

Hypothyroidism_1_0

An underactive thyroid gland may lead to increased cholesterol levels. Consult an endocrinologist for proper evaluation and management.

Diabetes

3. Diabetes

Diabetes_1_0

Uncontrolled diabetes can contribute to higher cholesterol levels. Consult an endocrinologist or diabetologist for appropriate treatment.

Kidney-Disease

4. Kidney Disease

Kidney-Disease_1_0

&nbsp;Impaired kidney function can cause elevated cholesterol levels. Consult a nephrologist for further evaluation and management.

Side-effects-of-medications-that-can-cause-high-cholesterol

Side effects of medications that can cause high cholesterol

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Some medications can raise cholesterol levels as a side effect. These include:

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<ul><li style="font-weight: 400;" aria-level="1">Corticosteroids: Used for treating inflammation and autoimmune conditions.</li><li style="font-weight: 400;" aria-level="1">Beta-blockers: Prescribed for high blood pressure and heart conditions.</li><li style="font-weight: 400;" aria-level="1">Diuretics: Also known as "water pills," used for treating high blood pressure.</li><li style="font-weight: 400;" aria-level="1">Retinoids: Used for treating severe acne and certain types of cancer.</li></ul>

Side-effects-of-medications-that-can-cause-high-cholesterol_2_2

Herbal-and-Natural-Treatments-for-High-Cholesterol

Herbal and Natural Treatments for High Cholesterol

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Several herbs and natural remedies have been found to help lower cholesterol levels. These include:

Herbal-and-Natural-Treatments-for-High-Cholesterol_3_1

<ul><li style="font-weight: 400;" aria-level="1">Garlic (Allium sativum): Known to lower LDL ("bad") cholesterol and prevent plaque buildup in arteries.</li><li style="font-weight: 400;" aria-level="1">Psyllium (Plantago ovata): A soluble fiber that helps lower cholesterol levels by binding to bile acids in the digestive system.</li><li style="font-weight: 400;" aria-level="1">Red yeast rice (Monascus purpureus): Contains naturally occurring compounds similar to statins, which can help lower cholesterol levels.</li><li style="font-weight: 400;" aria-level="1">Guggul (Commiphora wightii): An Ayurvedic herb known to reduce cholesterol levels and prevent plaque buildup in arteries.</li></ul>

Lifestyle-Changes-to-Manage-Cholesterol

Lifestyle Changes to Manage Cholesterol

Lifestyle-Changes-to-Manage-Cholesterol_4_0

To lower your cholesterol levels, consider adopting these healthy habits:

Lifestyle-Changes-to-Manage-Cholesterol_4_1

<ul><li style="font-weight: 400;" aria-level="1">Maintain a balanced diet low in saturated fats and high in fiber.</li><li style="font-weight: 400;" aria-level="1">Exercise regularly to help increase HDL ("good") cholesterol levels.</li><li style="font-weight: 400;" aria-level="1">Quit smoking to improve overall heart health.</li><li style="font-weight: 400;" aria-level="1">Limit alcohol consumption to moderate levels.</li><li style="font-weight: 400;" aria-level="1">Manage stress through techniques such as meditation or yoga.</li></ul>

Q: What are the normal cholesterol levels for adults?

A: Generally, the following cholesterol levels are considered healthy for adults:

Total cholesterol: Below 200 mg/dL

LDL cholesterol: Below 100 mg/dL

HDL cholesterol: 60 mg/dL or higher

Triglycerides: Below 150 mg/dL

A: LDL (low-density lipoprotein) is often referred to as "bad" cholesterol because it contributes to plaque buildup in arteries. HDL (high-density lipoprotein), on the other hand, is called "good" cholesterol because it helps remove LDL cholesterol from the bloodstream.

Q: Can high cholesterol be hereditary?

A: Yes, familial hypercholesterolemia is a genetic disorder that causes high cholesterol levels from an early age. If you have a family history of high cholesterol, consult a medical geneticist for evaluation and management.

Q: Are eggs bad for people with high cholesterol?

High total cholesterol can lead to serious health issues if left unmanaged. It is essential to understand the causes, symptoms, and treatments available to manage your cholesterol levels effectively. By incorporating lifestyle changes, natural remedies, and working with your healthcare team, you can take control of your cholesterol and improve your overall health.