Watermelon (Citrullus lanatus) is a plant species in the family Cucurbitaceae, a vine-like flowering plant originally domesticated in West Africa. It is a highly cultivated fruit worldwide, having more than 1,000 varieties.

Watermelon is a scrambling and trailing vine in the flowering plant family Cucurbitaceae. There is evidence from seeds in Pharaoh tombs of watermelon cultivation in Ancient Egypt. Watermelon is grown in favorable climates from tropical to temperate regions worldwide for its large ...

citrullus lanatus

What-we-need-to-know-about-cucumber

What we need to know about cucumber

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Cucumber (Cucumis sativus) causes controversy among experts, since they often consider it both fruit and vegetable, since it belongs to the same family of plants as that of pumpkin and watermelon, that is, the pumpkin family (Cucurbitaceae).

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Well-known and refreshing cucumbers are long and thin, available in many colors. They have a distinct soft taste and a slight smell of melon due to the presence of aldehydes. The slight bitterness of the cucumber skin is due to the hellebore in it. For these biochemical compounds, on the other hand, there is evidence that they have an anticancer effect! 1 The more complex medical and scientific details are described in the studies, but in short the esthetic and semisynthetic hellebobitasins show promising anticancer effects ranging from antiproliferation, cell cycle cessation to apoptosis induction (programmed cell death).

Nutritional-facts-about-cucumbers

Nutritional facts about cucumbers 

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Cucumbers contain 96% water. They are ideal for detoxification and prevention of dehydration. Cucumbers are also rich in phytonutrients and vitamin K. They are also a very good source of pantothene acid and molybdenum. Cucumbers also contain honey, potassium, manganese, vitamin C, phosphorus, magnesium and vitamin B1.

10-health-benefits-of-consuming-cucumbers

10 health benefits of consuming cucumbers 

Source-of-antioxidants-and-trace-elements

Source of antioxidants and trace elements 

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Cucumbers contain antioxidants such as beta carotene and flavonoids, which help fight inflammation and protect cells from chronic diseases. According to a publication in the Journal of Aging Research and Clinical Practice, cucumbers contain a group of polyphenols called lygnations, which can be useful in treating estrogen-related cancer.&nbsp;

Regulate-blood-pressure

Regulate blood pressure 

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Cucumbers are a good source of potassium, magnesium and dietary fiber. These nutrients are known to lower blood pressure, thereby reducing the risk of heart disease.

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Research also proves that regular consumption of cucumber juice is useful for reducing blood pressure in elderly people with hypertension.

Useful-for-digestion

Useful for digestion 

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Cucumbers act as a cooler for our stomach. Soluble fiber in cucumbers helps to slow digestion. In addition, the high water content in the cucumber makes our feces soft, prevents constipation and helps to regularly visit the toilet.

Reduces-blood-sugar

Reduces blood sugar 

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Cucumbers are known to reduce blood sugar levels, thus being useful in the management and prevention of diabetes mellitus.&nbsp;

Help-with-weight-loss

Help with weight loss 

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Cucumbers contain 96% water and are low-calorie. In 100 g cucumber has only 15.5 calories. The high water content and low calorie content in cucumbers help to reduce weight.

Rich-in-vitamins

Rich in vitamins 

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Cucumbers contain a number of B vitamins, including vitamin B1, vitamin B5 and vitamin B7 (biotin). They are important for brain health, nervous system, hair and skin health, energy metabolism, etc.

Nicer-skin-with-cucumbers

Nicer skin with cucumbers 

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Cucumbers are great means for maintaining natural beauty. Applying cucumber juice to the skin makes it soft and radiant. The anti-inflammatory effects of cucumber naturally brighten our skin and reduce blackening.

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Useful-for-hair-&-nails

Useful for hair & nails 

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Cucumbers contain silica, which is an important component in hair and nail care. They help strengthen nails and protect them from fragility, along with other B vitamins they contain.

Prevent-bad-breath

Prevent bad breath 

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Phytochemicals present in cucumber destroy bacteria in our mouths that cause bad breath. Of course, besides them, other means are needed to deal with bad breath, if it is present. The causes may be stomach problems, teething problems, etc.

Potential-anticancer-action

Potential anticancer action 

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As mentioned, the cuckoo cells present in cucumbers have anticancer properties, including in prostate cancer&nbsp;<a href="https://linkinghub.elsevier.com/retrieve/pii/S0304383514001608" target="_blank" data-ref="Redirecting" rel="noopener">[ref. 1]</a>&nbsp;

Cucumbers have rather a neutral taste and can fit into a number of dishes. However you are used to eating them, they always provide great health benefits, including antioxidants, fiber, vitamins, anticancer ingredients and plenty of water.

10 health benefits of consuming cucumbers

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Бетина Цветкова

What-causes-bloating?

What causes bloating?

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Many different causes of bloating are known. If you eat too fast, too much, do not chew enough your food, have slow digestion or take too much salt or carbonated drinks. &nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264926/#:~:text=Bloating%20can%20be%20defined%20as,are%20listed%20in%20Table%201.&amp;text=The%20term%20abdominal%20distention%20should,visible%20increase%20in%20abdominal%20girth" target="_blank" data-ref="Page not available - PMCTwitterFacebookLinkedInGitHubSM-TwitterSM-FacebookSM-Youtube" rel="noopener">[ref. 1]</a> In other cases, bloating may be caused by disturbed sleep, chronic stress, imbalanced hormones, or sensitivity to a particular food. &nbsp;<a href="https://link.springer.com/article/10.1007/s12325-019-00924-7?error=cookies_not_supported&amp;code=188e827f-f402-4a78-afbc-e8a3c5b34054" target="_blank" data-ref="Bloating and Abdominal Distension: Clinical Approach and Management - Advances in Therapy" rel="noopener">[Ref. 2]</a>&nbsp;

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In many cases, swelling can be traced as a consequence of your diet. In this context, possible causes include:&nbsp;

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<ul><li style="font-weight: 400;" aria-level="1">Eating too much or too fast - each of them causes abdominal discomfort and makes digestion difficult.</li><li style="font-weight: 400;" aria-level="1">Food allergies and intolerances - some common allergens such as lactose, fructose, eggs, wheat, soybeans, and gluten can cause excessive gas production and bloat.&nbsp;</li><li style="font-weight: 400;" aria-level="1">Fizzy drinks or drinking through a straw. Bacteria in your gut produce gases, but you also absorb air, another type of gas when you eat and drink. Carbonated drinks aggravate this situation by releasing carbon dioxide into the stomach. The use of a straw in combination with fast food and even talking during meals can increase the amount of air ingested and thus lead to bloating.</li><li style="font-weight: 400;" aria-level="1">Gas-forming foods. Foods high in fiber, such as beans, lentils and some whole grains, can also increase gas production.</li><li style="font-weight: 400;" aria-level="1">Foods high in FODMAP ingredients. Some carbohydrates, including wheat, onions, garlic, apples, pears, and watermelon, can cause swelling, especially in people with irritable colon syndrome. &nbsp;<a href="https://link.springer.com/article/10.1007/s00394-020-02473-0?error=cookies_not_supported&amp;code=661ad389-7006-44ed-9bcf-52bbc3a673dd" target="_blank" data-ref="Efficacy of a low-FODMAP diet in adult irritable bowel syndrome: a systematic review and meta-analysis - European Journal of Nutrition" rel="noopener">[ref. 3]</a>&nbsp;</li><li style="font-weight: 400;" aria-level="1">Sugar alcohols. These sweeteners, common in marketed foods without sugar and chewing gum, can cause digestive problems, including bloating, heartburn and more.</li></ul>

Tips-for-relieving-swelling

Tips for relieving swelling

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Of course, in addition to clarifying the problem, it is important to provide ideas for dealing with it. Bloating and preventing this from happening can be affected by the following measures:

Good-hydration

Good hydration

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Drinking water before, during and after meals can help reduce bloating by removing excess sodium, which can often lead to swelling.

Regular-physical-activity

Regular physical activity 

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Even a short walk in the neighborhood or nearby park can help you stimulate your digestive system and move the retained gases, which also lead to gastrointestinal discomfort.

Yoga-or-Pilates

Yoga or Pilates 

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Practicing these activities brings benefits not only for digestion, but also for the cardiovascular system, nervous and muscular systems, for hormonal balance and others. With the help of movements embedded in yoga or Pilates, you will promote normal peristalsis naturally.

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Try-mint-oil

Try mint oil 

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It is suggested that capsules of mint oil may help relieve swelling and other symptoms of IBS. However, mint oil may cause heartburn. It is always a good idea to consult with your GP before trying oils or other supplements.

Intake-of-digestive-enzyme-supplements

Intake of digestive enzyme supplements 

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Supplements, which contain in their composition digestive enzymes, can support the work of the gastrointestinal tract and relieve its discomfort. They should contain enzymes such as lactase, amylase, protease, linase and others.

When a person experiences discomfort, he is inclined to do everything to ease the situation. However, sometimes we do not know what helps, so it is important to minimize the causative agents of bloating. When this has already happened, we have to wait for the body to do its job, and we can support it with enzymes, a little more movement or activities like yoga.

What causes bloating - tips for dealing with this problem

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Interesting-information-about-Cantalupa-Melon

Interesting information about Cantalupa Melon

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Cantaloupe melon [Cucumis melo], also called sweet melon, is a representative of the Pumpkin family [Cucurbitaceae], along with other melons, watermelons and cucumbers. [&nbsp;<a href="https://www.herbal-organic.com/bg/herb/14629" target="_blank" data-ref="Cucumis melo" rel="noopener">[ref. 1]</a>&nbsp;] The weight of this type of melons ranges from 0.5 to 5 kilograms, and there are several varieties of cantalupa - North American cantalupa (C. melo var. reticulatus) and European cantalupa (C. melo var. cantalupensis). The name "cantalup" was given in a very interesting way in the distant XVIII century. It comes from the French cantaloup and through the Cantus region of the Italian city of Cantalupo, which was once the seat of the papal region near Rome after the fruit was introduced there by Armenia.&nbsp;

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Today it is popular with children and adults as a super refreshing, healthy and tasty summer dessert, and the high water content helps prevent dehydration. This type of fruit also contains a variety of vitamins, minerals and antioxidants.

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Benefits-and-Healing-Properties-of-Cantalupa-Melon

Benefits and Healing Properties of Cantalupa Melon

Rich-antioxidant-content

Rich antioxidant content

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Cantalupa melons contain a range of antioxidants, including:

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<ul><li style="font-weight: 400;" aria-level="1">Selenium is an important trace element that is needed for hormonal balance, immune protection and counteraction of free radicals, improving blood circulation.</li><li style="font-weight: 400;" aria-level="1">Beta carotene, which is converted into vitamin A. The latter is important for vision, the immune system and healthy red blood cells.</li><li style="font-weight: 400;" aria-level="1">Vitamin C is one of the most powerful antioxidants known to date, key to immunity, skin health and more.</li><li style="font-weight: 400;" aria-level="1">Lutein is a key substance for maintaining good vision, helps protect against ultraviolet radiation and protects the visual organs. [&nbsp;<a href="https://www.tandfonline.com/doi/citedby/10.1080/10408390802066979?scroll=top&amp;needAccess=true&amp;cookieSet=1" target="_blank" data-ref="Citations: Associations between Lutein, Zeaxanthin, and Age-Related Macular Degeneration: An Overview" rel="noopener">[ref. 2]</a>&nbsp;</li><li style="font-weight: 400;" aria-level="1">Zeaxanthin - together with lutein contribute to normal vision and eye health, and is a key component of the center of the macula of the eye. [&nbsp;<a href="https://jamanetwork.com/journals/jamaophthalmology/fullarticle/2448581" target="_blank" data-ref="" rel="noopener">[ref. 3]</a>&nbsp;]</li><li style="font-weight: 400;" aria-level="1">Choline, which contributes to normal cholesterol levels in the body and supports nervous and muscle function.</li></ul>

Potential-beneficial-effect-in-asthma

Potential beneficial effect in asthma

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Animal studies have suggested that consuming a large amount of the antioxidant beta carotene - a form of vitamin A, may help prevent the development of asthma later in a person's life. Beta carotene is contained in yellow and orange fruits, such as peppers, carrots and melons. One cup - or 177 grams of melon pieces contains 3,580 micrograms of beta carotene.&nbsp;

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Also, people with asthma who received choline - another antioxidant in melon - as part of the treatment had a decrease in inflammation levels, <a href="https://linkinghub.elsevier.com/retrieve/pii/S0171298509001521" target="_blank" data-ref="Redirecting" rel="noopener">according to</a> a 2010 study&nbsp;.&nbsp;

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Melon-Cantalupa-in-favor-of-normal-blood-pressure

Melon Cantalupa in favor of normal blood pressure

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Fiber, potassium, vitamin C and choline in melons support heart health. Consuming foods rich in potassium can help reduce blood pressure. The American Heart Association (AHA) recommends that every average adult consume 4,700 mg. potassium per day to maintain normal cardiovascular function. [&nbsp;<a href="https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/how-potassium-can-help-control-high-blood-pressure" target="_blank" data-ref="How Potassium Can Help Control High Blood Pressure" rel="noopener">[ref. 5]</a>&nbsp;]

Potential-anticancer-properties

Potential anticancer properties

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Beta carotene, tocopherol and other antioxidants in melons can help prevent cell damage caused by oxidative stress. There is evidence that taking supplements containing these and other antioxidants can reduce the risk of lung, prostate and other cancers. [&nbsp;<a href="https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet" target="_blank" data-ref="Antioxidants and Cancer Prevention" rel="noopener">[ref. 6]</a> ] Other data indicate that dietary fiber also offers protection from colorectal cancer (colorectal cancer). [&nbsp;<a href="https://journals.lww.com/md-journal/Fulltext/2018/09070/Dietary_fiber_intake_and_risks_of_proximal_and.4.aspx" target="_blank" data-ref="Dietary fiber intake and risks of proximal and distal colon ... : Medicine" rel="noopener">[ref. 7]</a>&nbsp;]

Ideas-for-the-preparation-of-cantalupa-melon

Ideas for the preparation of cantalupa melon

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Melons are delicious on their own or in fruit salad, but there are other varied ways to use them. Here are some sample recipes:

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<ul><li style="font-weight: 400;" aria-level="1">Melon smoothie. This nutritious drink is made from melon, Greek yogurt and natural sweetener. Suitable for a energizing morning snack or a light afternoon snack.&nbsp;</li><li style="font-weight: 400;" aria-level="1">You only need four ingredients to make this ice treat: melon, lemon, honey and water. The recipe in English can be found here: <a href="https://www.asweetpeachef.com/cantaloupe-sorbet/" target="_blank" rel="noopener">Cantaloupe Sorbet</a></li><li style="font-weight: 400;" aria-level="1">Roast melon. Like pumpkin, melon can also be very tasty if baked. This brings out the natural sweetness of the melon and is another way to enjoy it.&nbsp;</li></ul>

Melon is a refreshing and healthy fruit that is great for consumption in summer. It contains water, fiber and a range of minerals, vitamins and antioxidants that can be useful as part of a varied diet with cardioprotective, antioxidant and anti-cancer action.

Cantaloupe melon [Cucumis melo]: Benefits and healing properties of the delicious fruit

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Cantaloupemelon [Cucumis melo]: Benefits and healing properties of the

Interesting-facts-about-the-watermelon

Interesting facts about the watermelon

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Watermelon (Citrullus lanatus) is a deliciously healthy fruit rich in nutrients, low in calories and fat-free. [&nbsp;<a href="https://www.herbal-organic.com/bg/herb/14777" target="_blank" data-ref="Citrullus" rel="noopener">[ref. 1]</a>&nbsp;] When eaten in reasonable quantities, watermelon is useful to you and provides many health benefits. You can eat all parts of the watermelon, including the bark and seeds that we are accustomed to throwing away.&nbsp;

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Did you know, for example, that watermelon is approximately 92% water, similar to cucumber? Each juicy bite of this fruit has an enviable amount of vitamin A, vitamin B6 and vitamin C, many lycopene, antioxidants and amino acids. Watermelon even contains a modest amount of potassium [&nbsp;<a href="https://www.herbal-organic.com/bg/compound/54" target="_blank" data-ref="Potassium" rel="noopener">[ref. 2]</a> , which promotes electrolyte balance in the body and is important for regulating the activity of muscles and nerves. [&nbsp;<a href="https://www.mdpi.com/2072-6643/8/7/444" target="_blank" data-ref="Potassium Intake, Bioavailability, Hypertension, and Glucose Control" rel="noopener">[ref. 3]</a>&nbsp;]

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Watermelon is an excellent source of antioxidants. These substances can help counteract free radicals, improving the protection of the body from damage. The body actually produces free radicals during natural processes, such as metabolism. They can also be formed due to smoking, air pollution, stress and other environmental factors. At some point, they begin to do their harm, and they are our soldiers who can protect us. Watermelon can get them for you. It is also interesting that watermelon contains some of the highest levels of lycopene of all kinds of fresh fruit. Lycopene is a phytonutrient that is a naturally occurring compound in fruits and vegetables. [&nbsp;<a href="https://www.herbal-organic.com/bg/compound/666" target="_blank" data-ref="Lycopene" rel="noopener">ref. 4]</a>&nbsp;Also red pigment gives the color of watermelons, tomatoes and red grapefruit.

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Watermelon-and-its-health-benefits

Watermelon and its health benefits 

Prevention-of-asthma

Prevention of asthma

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Some experts believe that free radicals contribute to the development of asthma. The presence of certain antioxidants in the lungs, including vitamin C, can reduce the risk of asthma, according to them. [&nbsp;<a href="https://aacijournal.biomedcentral.com/articles/10.1186/1710-1492-10-58" target="_blank" data-ref="The effect of vitamin C on bronchoconstriction and respiratory symptoms caused by exercise: a review and statistical analysis - Allergy, Asthma &amp; Clinical Immunology" rel="noopener">[ref. 5]</a>&nbsp;And a glass with pieces of watermelon (about 150 g) provides 12.5 milligrams of vitamin C. This is between 14% and 16% of a person's daily needs for vitamin C. Thus, you also support the health of the skin, which needs continuous production of collagen, and vitamin C is involved in this process.

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Blood-pressure-control

Blood pressure control

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In a 2012 study, researchers found that watermelon extract reduces blood pressure in and around the ankles of middle-aged people with obesity and early hypertension. The authors suggest that L-citrulline and L-arginine - two of the powerful antioxidants in watermelon - may improve the function of the arteries. [&nbsp;<a href="https://academic.oup.com/ajh/article/25/6/640/160387" target="_blank" data-ref="Watermelon extract supplementation reduces ankle blood pressure and carotid augmentation index in obese adults with prehypertension or hypertension" rel="noopener">[ref. 6]</a>&nbsp;]

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Lycopene – another antioxidant in watermelon – can help prevent heart disease by reducing inflammation associated with high density lipoproteins (HDL).&nbsp;

Anti-cancer-properties

Anti-cancer properties

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The National Cancer Institute (NCI) notes that free radicals can contribute to the development of certain cancers. The oxidative stress they cause can lead to damage to DNA cells.

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Dietary antioxidants in watermelon, such as vitamin C, can help prevent cancer by fighting free radicals. [&nbsp;<a href="https://www.mdpi.com/2076-3921/10/12/1894" target="_blank" data-ref="The Role of Vitamin C in Cancer Prevention and Therapy: A Literature Review" rel="noopener">[ref. 7]</a> ] Some studies also linked lycopene intake to a lower risk of prostate cancer. [&nbsp;<a href="https://journals.lww.com/md-journal/Fulltext/2015/08030/Lycopene_and_Risk_of_Prostate_Cancer__A_Systematic.9.aspx" target="_blank" data-ref="Lycopene and Risk of Prostate Cancer: A Systematic Review... : Medicine" rel="noopener">[ref. 8]</a> ] Lycopene works by capturing free radicals and preventing oxidative damage to DNA. Thus, it prevents the potential transformation of normal cells into cancer cells. It also modulates gene functions, enzymes metabolizing the carcinogen, apoptosis and immune function. [&nbsp;<a href="https://www.jpbsonline.org/article.asp?issn=0975-7406;year=2016;volume=8;issue=2;spage=170;epage=171;aulast=Shanbhag" target="_blank" data-ref="Lycopene in cancer therapy Shanbhag VL - J Pharm Bioall Sci" rel="noopener">[ref. 9]</a>&nbsp;]

Brain-and-nervous-system

Brain and nervous system

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Choline is another antioxidant that occurs in watermelon and contributes to the following functions and activities in the body:

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<ul><li style="font-weight: 400;" aria-level="1">Muscle movement</li><li style="font-weight: 400;" aria-level="1">Learning and memory</li><li style="font-weight: 400;" aria-level="1">Maintaining the structure of cell membranes</li><li style="font-weight: 400;" aria-level="1">Transmission of nerve impulses</li><li style="font-weight: 400;" aria-level="1">Early brain development&nbsp;</li></ul>Through a few pieces of watermelon you can also get this valuable antioxidant. Some researchers have even suggested that choline can protect cardiovascular health by reducing blood pressure, changing lipid profiles and reducing plasma homocysteine levels. [&nbsp;<a href="https://www.routledge.com/Encyclopedia-of-Dietary-Supplements/Coates-Betz-Blackman-Cragg-Levine-Moss-White/p/book/9781439819289" target="_blank" data-ref="Encyclopedia of Dietary Supplements" rel="noopener">[ref. 10]</a>&nbsp;]

Watermelon is high in water and also provides little fiber for good digestion. Along with powerful antioxidants and elements such as potassium, vitamin A, folate, phosphorus and others, it is among the most beneficial and delicious fruits. Its benefits extend from improving hydration, through support for brain and nervous function, to potentially anticancer action provided by the antioxidants contained therein.

Why watermelon is so healthy and nutritious 

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Author: Rositsa Tashkova, Master of Molecular Biology and Microbiology

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Cancer is extremely prevalent and is one of the leading causes of death in the world. The most common treatments are chemotherapy and radiation therapy. But unfortunately, they have many and severe side effects that worsen, albeit temporarily, the quality of life of patients and are a major reason for refusing treatment.

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Fortunately, some natural products can alleviate the side effects induced by chemotherapy and radiation therapy:

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<ul>
<li style="font-weight: 400;" aria-level="1">oral mucositis (inflammation and mouth ulcers),</li>
<li style="font-weight: 400;" aria-level="1">gastrointestinal toxicity (nausea, vomiting),</li>
<li style="font-weight: 400;" aria-level="1">hepatotoxicity (liver),</li>
<li style="font-weight: 400;" aria-level="1">nephrotoxicity (kidneys),</li>
<li style="font-weight: 400;" aria-level="1">damage to the hematopoietic system (blood formation),</li>
<li style="font-weight: 400;" aria-level="1">cardiotoxicity (heart),</li>
<li style="font-weight: 400;" aria-level="1">neurotoxicity (nervous system).</li>
</ul>

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In this article, you will find information on the topic based on research. We hope it will be useful for you or your relatives and acquaintances suffering from oncological disease.

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Mechanisms-behind-herbs-ability-to-suppress-side-effects

Mechanisms behind herbs ability to suppress side effects

Mechanisms-behind-herbs-ability-to-suppress-side-effects_0_0

Natural products, including raw extracts enriched with bioactive components and pure compounds derived from herbs, as well as herbal formulas, can effectively reduce the strength of chemotherapy and radiation therapy induced side effects mainly due to their antioxidant and anti-inflammatory actions.

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In addition, certain natural products are able to [<a href="https://www.bioseek.eu/en/eng/research/pubmed/Natural_Product_Interventions_for_Chemotherapy_and_Radiotherapy_Induced_Side_Effects_30459615#B109" target="_blank" rel="noopener">ref.1</a>]:

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<ul>
<li style="font-weight: 400;" aria-level="1">suppress the oral mucositis induced by chemotherapy and radiation therapy by not allowing the occurrence of an infection,</li>
<li style="font-weight: 400;" aria-level="1">mitigate gastrointestinal toxicity by regulating the intestinal microflora,</li>
<li style="font-weight: 400;" aria-level="1">limit liver damage by protecting mitochondria,</li>
<li style="font-weight: 400;" aria-level="1">suppress kidney damage by modulating immunity,</li>
<li style="font-weight: 400;" aria-level="1">reduce damage to the blood-creating process by improving the hematopoietic microenvironment,</li>
<li style="font-weight: 400;" aria-level="1">reduce cardiotoxicity by balancing energy metabolism,</li>
<li style="font-weight: 400;" aria-level="1">prevent neurotoxicity by protecting the nervous system.</li>
</ul>

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Herbs-against-oral-mucositis

Herbs against oral mucositis

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Oral mucositis is a common negative side effect of chemo and radiation therapy, especially at larger doses or in the treatment of cancerous formations in the head area. It is characterized by edema, soreness and the appearance of ulcers in the mouth, and can alter the course of treatment if it worsens.

citrullus lanatus

What causes bloating - tips for dealing with this problem

Cantaloupe melon [Cucumis melo]: Benefits and healing properties of the delicious fruit

Why watermelon is so healthy and nutritious

Herbs that relieve chemotherapy and radiation therapy adverse side effects