Foeniculum  is a genus of flowering plants  in the carrot family. It includes the commonly cultivated fennel, Foeniculum vulgare.

SpeciesFoeniculum scoparium Quézel - North Africa

Foeniculum subinodorum Maire, Weiller & Wilczek - North Africa

Foeniculum vulgare Mill. - Mediterranean, cultivated and naturalized in many regions

foeniculum

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Here-are-some-possible-reasons:

Here are some possible reasons:

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Gastrointestinal issues:

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<ul><li style="font-weight: 400;" aria-level="1">Gastroenteritis is an infection of the stomach and intestines caused by a virus or bacteria. It can cause nausea, vomiting, diarrhea, and stomach cramps. Treatment involves staying hydrated and resting. In severe cases, hospitalization may be necessary.</li><li style="font-weight: 400;" aria-level="1">Peptic ulcers are sores that develop in the lining of the stomach or the first part of the small intestine. They can cause nausea, vomiting, stomach pain, and bloating. Treatment involves medications to reduce stomach acid and promote healing.</li><li style="font-weight: 400;" aria-level="1">Gastritis is an inflammation of the stomach lining that can cause nausea, vomiting, and stomach pain. Treatment involves avoiding irritants like alcohol and caffeine, and taking medications to reduce inflammation and promote healing.</li><li style="font-weight: 400;" aria-level="1">Gastroesophageal reflux disease (GERD) is a chronic digestive disorder that occurs when stomach acid flows back into the esophagus. It can cause nausea, vomiting, heartburn, and chest pain. Treatment involves lifestyle changes like avoiding trigger foods and losing weight, and taking medications to reduce stomach acid.</li></ul>Food poisoning:

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<ul><li style="font-weight: 400;" aria-level="1">Eating contaminated food can cause mild to severe symptoms like nausea, vomiting, diarrhea, and stomach cramps. The most common culprits are bacteria like Salmonella and E. coli, and viruses like norovirus. Treatment involves staying hydrated and resting. In severe cases, hospitalization may be necessary.</li></ul>Migraine:

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<ul><li style="font-weight: 400;" aria-level="1">Migraine is a neurological condition that can cause severe headaches, light sensitivity, and nausea. It may also cause vomiting. Treatment involves identifying triggers and avoiding them if possible, taking medications to prevent or alleviate symptoms, and managing stress.</li></ul>Pregnancy:

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<ul><li style="font-weight: 400;" aria-level="1">Nausea and vomiting are common symptoms of early pregnancy, often referred to as morning sickness. However, if you experience severe and persistent symptoms, it could be a sign of a condition called hyperemesis gravidarum. Treatment involves staying hydrated, getting enough rest, and taking medications to alleviate symptoms.</li></ul>Cancer:

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<ul><li style="font-weight: 400;" aria-level="1">Nausea and vomiting can be a sign of cancer, especially if they are persistent and occur along with other symptoms like unintentional weight loss and abdominal pain. The most common types of cancer associated with these symptoms are stomach cancer and pancreatic cancer. Treatment depends on the type and stage of cancer.</li></ul>

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Herbal-and-natural-remedies

Herbal and natural remedies

If-you-prefer-natural-remedies,-here-are-some-herbs-that-may-help-relieve-nausea-and-vomiting:

If you prefer natural remedies, here are some herbs that may help relieve nausea and vomiting:

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<ul><li style="font-weight: 400;" aria-level="1">Ginger (Zingiber officinale) has been shown to be effective in relieving nausea and vomiting associated with chemotherapy, morning sickness, and motion sickness. It can be consumed as tea, capsules, or fresh root.</li><li style="font-weight: 400;" aria-level="1">Peppermint (Mentha piperita) may help alleviate nausea and vomiting by relaxing the muscles in the digestive tract. It can be consumed as tea, capsules, or oil.</li><li style="font-weight: 400;" aria-level="1">Fennel (Foeniculum vulgare) may help relieve nausea and vomiting by reducing inflammation in the stomach. It can be consumed as tea, capsules, or seeds.</li><li style="font-weight: 400;" aria-level="1">Lemon balm (Melissa officinalis) has been traditionally used to treat digestive issues like nausea and vomiting. It can be consumed as tea or capsules.</li><li style="font-weight: 400;" aria-level="1">Chamomile (Matricaria chamomilla) has anti-inflammatory and soothing properties that may help alleviate nausea and vomiting. It can be consumed as tea or capsules.</li><li style="font-weight: 400;" aria-level="1">Licorice root (Glycyrrhiza glabra) has anti-inflammatory and anti-nausea properties. It can be consumed as tea, capsules, or extract.</li><li style="font-weight: 400;" aria-level="1">Dandelion (Taraxacum officinale) has been traditionally used to treat digestive issues like nausea and vomiting. It can be consumed as tea, capsules, or extract.</li><li style="font-weight: 400;" aria-level="1">Milk thistle (Silybum marianum) has anti-inflammatory and antioxidant properties that may help reduce nausea and vomiting. It can be consumed as tea, capsules, or extract.</li><li style="font-weight: 400;" aria-level="1">Lavender (Lavandula angustifolia) has a calming effect that may help reduce nausea and vomiting. It can be consumed as tea or oil.</li><li style="font-weight: 400;" aria-level="1">Echinacea (Echinacea purpurea) has immune-boosting and anti-inflammatory properties that may help reduce nausea and vomiting. It can be consumed as tea, capsules, or extract.</li></ul>

Allergies,-foods-and-medications-that-can-cause-vomiting-and-nausea:

Allergies, foods and medications that can cause vomiting and nausea:

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Allergies,-foods-and-medications-that-can-cause-vomiting-and-nausea:_2_1

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<ul><li style="font-weight: 400;" aria-level="1">Chemotherapy drugs (such as cisplatin, cyclophosphamide, and doxorubicin)</li><li style="font-weight: 400;" aria-level="1">Antibiotics (such as erythromycin, metronidazole, and tetracycline)</li><li style="font-weight: 400;" aria-level="1">Nonsteroidal anti-inflammatory drugs (such as aspirin, ibuprofen, and naproxen)</li><li style="font-weight: 400;" aria-level="1">Opioid painkillers (such as codeine, morphine, and oxycodone)</li><li style="font-weight: 400;" aria-level="1">Antidepressants (such as fluoxetine, sertraline, and venlafaxine)</li><li style="font-weight: 400;" aria-level="1">Antipsychotics (such as haloperidol and chlorpromazine)</li><li style="font-weight: 400;" aria-level="1">Antihistamines (such as diphenhydramine and dimenhydrinate)</li></ul>Allergies:

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<ul><li style="font-weight: 400;" aria-level="1">Food allergies (such as peanuts, shellfish, and milk)</li><li style="font-weight: 400;" aria-level="1">Drug allergies (such as penicillin and sulfa drugs)</li></ul>Foods:

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<ul><li style="font-weight: 400;" aria-level="1">Spoiled or contaminated foods</li><li style="font-weight: 400;" aria-level="1">High-fat or spicy foods</li><li style="font-weight: 400;" aria-level="1">Alcohol and caffeine</li></ul>Active compounds of some of the medications listed above that can cause nausea and vomiting include:

Allergies,-foods-and-medications-that-can-cause-vomiting-and-nausea:_2_5

<ul><li style="font-weight: 400;" aria-level="1">Cisplatin: platinum-containing compound used as an antineoplastic agent</li><li style="font-weight: 400;" aria-level="1">Metronidazole: nitroimidazole antibiotic used to treat bacterial and parasitic infections</li><li style="font-weight: 400;" aria-level="1">Tetracycline: broad-spectrum antibiotic</li><li style="font-weight: 400;" aria-level="1">Codeine: opioid analgesic</li><li style="font-weight: 400;" aria-level="1">Fluoxetine: selective serotonin reuptake inhibitor (SSRI) antidepressant</li><li style="font-weight: 400;" aria-level="1">Diphenhydramine: first-generation antihistamine</li></ul>

Some-Things-You-Can-Do-at-Home-to-Relieve-Symptoms-of-Nausea-and-Vomiting

Some Things You Can Do at Home to Relieve Symptoms of Nausea and Vomiting

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&nbsp;If you experience constant nausea or vomiting, do not neglect it. It could be a sign of something serious. Consult a healthcare professional to determine the cause of your symptoms and get appropriate treatment. In some cases, nausea and vomiting may be a symptom of a more severe underlying disease, such as cancer or gastrointestinal upset. However, the good news is that many of these conditions can be successfully treated if detected in time.

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If you are experiencing nausea and vomiting, there are some things you can do at home to help alleviate your symptoms:

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<ul><li style="font-weight: 400;" aria-level="1">Stay hydrated: Drink plenty of fluids, such as water, herbal tea, or clear broths, to prevent dehydration.</li><li style="font-weight: 400;" aria-level="1">Rest: Avoid strenuous activity and get plenty of rest to help your body recover.</li><li style="font-weight: 400;" aria-level="1">Eat bland foods: Stick to bland, low-fat foods, such as toast, rice, and bananas, until your symptoms improve.</li><li style="font-weight: 400;" aria-level="1">Avoid triggering foods: Avoid foods that trigger your symptoms, such as spicy or greasy foods.</li><li style="font-weight: 400;" aria-level="1">Manage stress: Stress can worsen nausea and vomiting, so find ways to manage stress, such as meditation or deep breathing exercises.</li></ul>

In summary, if you are experiencing persistent nausea and vomiting, it is essential to seek medical attention to rule out any serious underlying conditions. In some cases, natural remedies like herbs may help alleviate symptoms, but always consult with a healthcare professional before using any herbal remedies. By taking the right steps, you can manage your symptoms and improve your overall health and well-being.

Feeling Sick to Your Stomach? It Could Be a Sign of Something Serious.


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Feeling Sick to Your Stomach? It Could Be a Sign of Something Serious.

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Why-Use-Herbs-for-Better-Digestion-and-Absorption

Why Use Herbs for Better Digestion and Absorption

Why-Use-Herbs-for-Better-Digestion-and-Absorption_0_0

Long before we had drugs at our fingertips in the pharmacy, people all over the world relied on plants to treat some of their ailments, including digestive disorders.

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Today, many of these same botanical drugs remain widespread for use in common symptoms of digestive problems. Bouts of nausea, vomiting, heartburn, dyspepsia, bloating, belching, flatulence or acute diarrhea, when occasionally or mild, can all be treated alone and with good effect.

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More serious or persistent digestive disorders, such as intestinal infections, chronic diarrhea, chronic acid reflux, inflammatory bowel disease (e.g., Crohn's disease and ulcerative colitis), or peptic ulcers, among others, should be discussed with a qualified specialist. Although these digestive problems can also be treated with herbs, the results can be much more variable, and medical judgment is paramount and most important for a successful outcome.

Botanical-nervous-relaxants

Botanical nervous relaxants

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For a healthy digestive function, our bodies need to be in a relaxed state. When we are in a state of anxiety and stress, the "fight or flight" response is triggered. Then digestion always remains in the background to dealing with stress or stressor. When eating in this state, it is common to develop digestive disorders, be it diarrhea, constipation, or very severe abdominal pain.&nbsp;

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For those whose digestion is easily disturbed by an emotional disorder, botanical nerve relaxants can have a pronounced positive effect on the nervous system, which is naturally followed by relief in the digestive system. They do this by reducing the stress response an adaptive triggering of the sympathetic nervous system, accompanied by simultaneous shutdown of any other bodily function that is not needed in emergencies for survival. Essentially, these herbs help heal our nervous stomachs by making us calmer.&nbsp;

Six-herbs-for-better-digestion-and-absorption

Six herbs for better digestion and absorption

Mint-(Mentha-x-piperita-and-Mentha-spp.)-for-digestion

Mint (Mentha x piperita and Mentha spp.) for digestion

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The use of peppermint essential oil as a digestive aid probably dates back to ancient Greece. A few thousand years later, there is already a set of scientific studies that support its use, especially in the form of enteric coated peppermint oil capsules, for symptomatic relief of irritable bowel syndrome. &nbsp;<a href="https://onlinelibrary.wiley.com/doi/10.1111/apt.14519" target="_blank" data-ref="Just a moment..." rel="noopener">[ref. 1]</a>&nbsp;

Mint-(Mentha-x-piperita-and-Mentha-spp.)-for-digestion_2_1

The enteric coating of the capsule allows peppermint oil to pass undigested through the more acidic upper areas of the gastrointestinal tract to the lower intestine, where, as reported in the British Medical Journal more than 30 years ago, it has the effect of a mild smooth-muscle relaxant that serves to soothe digestive spasm, inhibits gastrointestinal contraction, relieves gas, and reduces pain and discomfort. &nbsp;<a href="http://www.ephysician.ir/index.php/browse-issues/2016/9/480-3024" target="_blank" data-ref="A systematic review study of therapeutic effects of Matricaria recuitta chamomile (chamomile)" rel="noopener">[ref. 2]</a>&nbsp;

Mint-(Mentha-x-piperita-and-Mentha-spp.)-for-digestion_2_2

Mint-(Mentha-x-piperita-and-Mentha-spp.)-for-digestion_2_3

You can also use mint in other ways. It is not necessary to suffer from a digestive disorder to enjoy mint, at least in the form of peppermint tea. No adverse effects have been reported from mint tea and it may be the most widely consumed herbal infusion with one ingredient. Even the most delicate stomach will be grateful for a cup of peppermint tea after dinner, thanks to its delicate aroma, taste and all the beneficial effects on digestion.

Chamomile-(Matricaria-recutita,-M.-chamomilla,-Chamomilla-recutita)

Chamomile (Matricaria recutita, M. chamomilla, Chamomilla recutita)

Chamomile-(Matricaria-recutita,-M.-chamomilla,-Chamomilla-recutita)_2_0

Chamomile is a plant nerve relaxant that is popular for use in digestive symptoms, used alone or in combination, such as herbal infusion, tincture or homeopathic.&nbsp;

Chamomile-(Matricaria-recutita,-M.-chamomilla,-Chamomilla-recutita)_2_1

Chamomile has traditionally been prescribed in the treatment of both acute and chronic stomach distress, such as inflammation and spasms of the digestive organs. Although human research is limited, there are studies of dried chamomile flower extracts demonstrating antispasmodic and anxiolytic (anti-anxiety) effects. Along with the antimicrobial and anti-inflammatory properties of chamomile, these actions may explain its overall calming effect on digestion.&nbsp;

Chamomile-(Matricaria-recutita,-M.-chamomilla,-Chamomilla-recutita)_2_2

Numerous chemical compounds, including apigenin, have been isolated from chamomile flowers. The pharmacological effects of this phenolic flavonoid are not fully understood, but it has been noted that apigenin has an affinity for GABA receptors in the brain where it can exert a natural inhibitory effect on the central nervous system.&nbsp;

Chamomile-(Matricaria-recutita,-M.-chamomilla,-Chamomilla-recutita)_2_3

Generally recognized as safe and well tolerated, chamomile may, however, cause rare allergic symptoms in those who are sensitive to plants in the families Asteraceae, Umbelliferae, Amaryllidaceae.

Chamomile-(Matricaria-recutita,-M.-chamomilla,-Chamomilla-recutita)_2_4

Melissa-officinalis

Melissa officinalis

Melissa-officinalis_2_0

Often formulated in combination products, lemon balm, rosemary, and valerian as the next three herbs are good nerve relaxants that can help eliminate digestive cramps, relieve excess gas, soothe malaise, and reduce pain. There is somewhat limited clinical evidence to support their use, but based on observations and available research, these herbs are generally well tolerated and can be taken orally to help reduce symptoms of gastrointestinal disorders.&nbsp;

Melissa-officinalis_2_1

Lemon balm, also known as melissa, is another member of the mint family, used internationally for centuries to relieve gas, cramps and dyspepsia, as well as to increase tranquility.&nbsp;&nbsp;

Rosmarinus-officinalis

Rosmarinus officinalis

Rosmarinus-officinalis_2_0

Rosemary is known for its antispasmodic effects. Studies of the active ingredients of medicinal plants often show biochemical similarities between different species. Rosemary and lemon balm, for example, share a polyphenolic compound known as rosmarinic acid, which contributes to their beneficial effects.

Valerian-officinalis

Valerian officinalis

Valerian-officinalis_2_0

Valerian is better known for its effects on anxiety and nervous sleep disorders and is often formulated with other herbs such as hops or lemon balm for use as a mild sedative. Historically, valerian has also been used for gastrointestinal problems, such as intestinal cramps and flatulence. 4

Fennel-(Foeniculum-vulgare)

Fennel (Foeniculum vulgare) 

Fennel-(Foeniculum-vulgare)_2_0

Fennel, also called kopret, field dill, wild dill, pharmacy dill, fennel, false fenugreek, originates from traditional Ayurveda, Middle Eastern and Mediterranean medicine. Preparations from wild fennel leaves and seeds have been noticed as an aid in preventing and relieving the formation of gas and reducing bloating, heartburn and constipation.&nbsp;

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It is also believed that fennel promotes the secretion of digestive enzymes and stimulates appetite. Dill is generally considered safe, although it can rarely cause an allergic reaction. It is not recommended to use it during pregnancy. &nbsp;<a href="https://peerj.com/articles/10308/" target="_blank" data-ref="Effects of dietary fennel (Foeniculum vulgare Mill.) seed powder supplementation on growth performance, nutrient digestibility, small intestinal morphology, and carcass traits of broilers" rel="noopener">[ref. 3]</a>&nbsp;

Swedish-bitter---a-well-known-remedy-for-better-digestion

Swedish bitter - a well-known remedy for better digestion

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There are many different formulations, passed down over the centuries by elders familiar with the local flora. Swedish bitter, probably the most famous here in the Western world, originated in Europe in the 16th century, where it was used for a number of gastrointestinal symptoms, including stomach cramps. It is believed that one "original" recipe was tincture of aloe (Aloe vera), myrrh (Commiphora myrrha, Commiphora molmol), saffron, senna leaves (Cassia), camphor, angelica root (Angelica), rhubarb root (Rheum rhabarbarum) and other ingredients, in a mixture of several different spirits. Nowadays, there are a number of different preparations called "Swedish bitterness" that contain more diverse combinations of herbs from around the world.

Types-of-herbal-products

Types of herbal products 

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Since we encounter different concepts, it is important to clarify what is the difference between tea, herbal infusion, decoction and tincture. These are the different methods we use to prepare the essential oils and additional active ingredients found in medicinal plants.

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<ul><li style="font-weight: 400;" aria-level="1">Infusion - similar to a decoction, but generally more powerful, with plant materials being allowed to soak in oil or boiling water for a while.</li><li style="font-weight: 400;" aria-level="1">Tincture — an extract prepared by placing herbs or other plant material in a jar of ethanol or another form of alcohol, letting it stand for several weeks or more, periodically shaking, then strained. Sometimes vinegar or glycerin is used instead of alcohol.</li><li style="font-weight: 400;" aria-level="1">Herbal infusion — herbal "tea" brewed in water from any plant material other than the real tea plant (Camellia sinensis)</li><li style="font-weight: 400;" aria-level="1">Decoction — prepared by boiling ground or creased vegetable materials in water, then strained the result.</li></ul>

These are just a few of the many herbs with a long tradition of use in digestive disorders. Look for these herbs at your health food store or groceries, if you have a garden you can grow them there or buy them from the market. Keep in mind that herbs work differently for each person, and not only are they important for good digestion. It is most important to establish what is causing stomach disorders and symptoms in order to eliminate the causes of the problem. And as always, before using herbs for a digestive condition that plagues you, consult a qualified herbalist, naturopath, or other medical person at your discretion.

6 great herbs for better digestion and absorption of nutrients

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Бетина Цветкова

Types-of-antifungal-essential-oils

Types of antifungal essential oils

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Essential oils of herbs and spices are some of the most powerful antimicrobial essential oils. Thyme, cinnamon, oregano, cloves and mint are examples of some of the most commonly used antimicrobial oils.

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Citronella, geranium, lemongrass, eucalyptus and mint, among others, have been tested specifically against fungi and found to be effective antimicrobials for this purpose. [&nbsp;<a href="http://www.eurekaselect.com/article/8490" target="_blank" data-ref=" Antibacterial and Antifungal Properties of Essential Oils" rel="noopener">[ref. 1]</a> ] Tea tree oil is another essential oil that has demonstrated its antifungal abilities in various studies. [&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/8893526/" target="_blank" data-ref="Antibacterial and antifungal activity of ten essential oils in vitro - PubMed" rel="noopener">[ref. 2]</a>&nbsp;]

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Thymus

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Thyme is a common herb and is usually used as a spice, but it is also available in the form of essential oil. The healing properties of thyme are due to its essential oils, which are extracted by steam distillation of fresh flowers and leaves. The main ingredients of its essential oil are alpha-tuyon, alpha-pinen, campen, beta-pinen and others. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Synergistic_Antifungal_Allelopatic_and_Anti_Proliferative_Potential_of_Salvia_officinalis_L_and_Thymus_vulgaris_L_Essential_Oils_29337923" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 3]</a>&nbsp;]

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Thymus essential oil is effective against fungi infecting humans. Its antifungal activity is mainly due to the high concentration of tymol and carvacol. It has been shown that thyme essential oil demonstrates inhibition of Candida albicans and Candida tropicalis, as well as Fusarium. Also, a study of Klarić et al. shows that molds such as Aspergillus spp, Penicillium spp and Cladosporium spp can be completely inhibited with a thyme oil concentration of 9.85, 19.17 and 15.20 &mu;g/mL, respectively. [&nbsp;<a href="https://www.mdpi.com/1420-3049/24/20/3713" target="_blank" data-ref="Essential Oils and Their Natural Active Compounds Presenting Antifungal Properties" rel="noopener">[ref. 4]</a>&nbsp;]

Cinnamon-(Cinnamomum-verum)

Cinnamon (Cinnamomum verum)

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Cinnamon oil is extracted from the bark or leaves of several types of trees, including the Cinnamomum verum tree and the Cinnamomum cassia tree. A study using bacterial cultures and laboratory tests found that compounds in cinnamon oil have an antimicrobial effect against Pseudomonas aeruginosa - a potentially life-threatening, drug-resistant bacterium that affects plants, humans and other animals. [&nbsp;<a href="https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-016-1134-9" target="_blank" data-ref="Efficacy of cinnamon bark oil and cinnamaldehyde on anti-multidrug resistant Pseudomonas aeruginosa and the synergistic effects in combination with other antimicrobial agents - BMC Complementary Medicine and Therapies" rel="noopener">[ref. 5]</a> ] Cinnamon has more proven antibacterial properties and can act synergistically in combination with antibiotic therapy. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antibacterial_activity_of_cinnamon_essential_oils_and_their_synergistic_potential_with_antibiotics_31041184" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 6]</a>&nbsp;]

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Also, only Cinnamomum verum, Thymus capitatus, Syzygium aromaticum and Pelargonium graveolens exhibit a wide range of action against various pathogenic candida strains, as commented in "Antifungal mechanism of the combination of Cinnamomum verum and Pelargonium graveolens essential oils with fluconazole against pathogenic Candida strains."&nbsp;<a href="https://link.springer.com/article/10.1007/s00253-017-8442-y?error=cookies_not_supported&amp;code=340861b7-7e9b-40bc-b69e-749fcccd07b3" target="_blank" data-ref="Antifungal mechanism of the combination of Cinnamomum verum and Pelargonium graveolens essential oils with fluconazole against pathogenic Candida strains - Applied Microbiology and Biotechnology" rel="noopener"></a>&nbsp;

Origanum-vulgare

Origanum vulgare 

Origanum-vulgare_0_0

Oregano essential oil can be a more powerful antifungal agent than other commercial products on offer. In addition, it can inhibit and assist the body in dealing with fungal skin infections, including mycosis and ringworm. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/A_herbal_antifungal_formulation_of_Thymus_serpillum_Origanum_vulgare_and_Rosmarinus_officinalis_for_treating_ovine_dermatophytosis_due_to_Trichophyton_mentagrophytes_23368893" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 8]</a> ] The antifungal effects of oregano essential oils (Origanum syriacum var. bevanii) and dill (Foeniculum vulgare) were investigated against Sclerotinia sclerotiorum in the study "Antifungal effects of essential oils from oregano and fennel on Sclerotinia sclerotiorum." [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antifungal_effects_of_essential_oils_from_oregano_and_fennel_on_Sclerotinia_sclerotiorum_17897206" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 9]</a> ] The inhibitory effects of both essential oils have a pronounced antifungal effect against S. sclerotiorum. Another in vitro study reveals the potential of oregano as an herbal antifungal agent against oral candida. The results here are encouraging - O.vulgare shows a 30&plusmn;3 mm zone of inhibition compared to 19 mm for fluconazole (an antifungal drug). The active functional group has a chemically similar structure as carvacola, usually found in antifungal herbs. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Characterization_of_Herbal_Antifungal_Agent_Origanum_vulgare_against_Oral_Candida_spp_Isolated_from_Patients_with_Candida_Associated_Denture_Stomatitis_An_In_vitro_Study_29962756" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 10]</a>&nbsp;]

Clove-(Syzygium-Aromaticum)

Clove (Syzygium Aromaticum)

Clove-(Syzygium-Aromaticum)_0_0

Clove oil (Syzygium Aromaticum) has been shown to have strong antifungal activity against many types of fungi, including some common fungal pathogens of plants and animals, such as Fusarium moniliforme NCIM 1100, Fusarium oxysporum MTCC 284, Aspergillus sp., Mucor sp., Trichophyton rubrum and Microsporum gypseum. It has been established that all types of mushrooms are inhibited by oil when tested by a method of agar diffusion. [&nbsp;<a href="https://www.scielo.br/j/bjm/a/35LqTBDxgWYxBDX6tz7BQbm/?lang=en" target="_blank" data-ref="SciELO - Brasil" rel="noopener">[ref. 11]</a>&nbsp;]

Mint-(Mentha)

Mint (Mentha)

Mint-(Mentha)_0_0

Mint-(Mentha)_0_1

The composition and antifungal activity of the essential oil of Mentha cervina from Portugal analyzes the antifungal activity of mint oil. It is evaluated by minimal inhibitory concentrations (MIC) and minimum lethal concentrations (MLC) against Strains Candida, Apergillus and Dermatophytes.&nbsp; The antifungal activity of the sample containing lower amounts of poulegon is highest for dermatophytes, especially epidermophyton floccosum with MIC and MLC values of 0,63 microL mL (-1). Mentha cervina oils with a low poolegon content can be an alternative as antifungal agents in dermatophytosis. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Composition_and_antifungal_activity_of_the_essential_oil_of_Mentha_cervina_from_Portugal_17680495" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 12]</a>&nbsp;]

Mint-(Mentha)_0_2

Mentha piperita essential oils collected from different provinces such as Turkey, Yakima, Mari-Linn Farms and others imported from India show stronger antibacterial activity against P. syringae pv. syringae, Pseudomonas syringae pv. tomato, P. syringae pv. phaseolicola, Xanthomonas campestris pv. campestris, and X. campestris pv. 0.07&ndash;1.25 mg/ml range of MIC values. [&nbsp;<a href="https://www.frontiersin.org/articles/10.3389/fpls.2018.01295/full#h4" target="_blank" data-ref="Prospective of Essential Oils of the Genus Mentha as Biopesticides: A Review" rel="noopener">[ref. 13]</a>&nbsp;]

Citronella-(Cymbopogon-Winterianus)

Citronella (Cymbopogon Winterianus) 

Citronella-(Cymbopogon-Winterianus)_0_0

Citronella essential oil showed antifungal activity, and concentrations of 625 μg/mL and 1250 μg/mL inhibited the growth of all candida Albicans strains tested and acted fungicidally, as found in "Antifungal activity of Cymbopogon winterianus jowitt ex bor against Candida albicans." [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antifungal_activity_of_Cymbopogon_winterianus_jowitt_ex_bor_against_Candida_albicans_24031651" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 14]</a>&nbsp;]

Lemongrass-(Cymbopogon-Commutatus)

Lemongrass (Cymbopogon Commutatus)

Lemongrass-(Cymbopogon-Commutatus)_0_0

Lemongrass-(Cymbopogon-Commutatus)_0_1

From the data in "Antifungal activity of Cymbopogon parkeri stapf. essential oil on some important phytopathogenic fungi" becomes clear that lemongrass essential oil has an antifungal effect on the growth of Rhizoctonia solani, Pyricularia orizea and Fusarium oxysporum, three types of phytopathogenic mushrooms. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antifungal_activity_of_Cymbopogon_parkeri_stapf_essential_oil_on_some_important_phytopathogenic_fungi_17390842" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 15]</a> ] Another study found data on the antifungal action of lemongrass oil against Candida albicans, C.tropicalis and Aspergillus niger, with different diameters of the inhibition zone. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Lemon_grass_Cymbopogon_citratus_essential_oil_as_a_potent_anti_inflammatory_and_antifungal_drugs_28156278" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 16]</a>&nbsp;]

Eucalyptus

Eucalyptus_0_0

Leaves of the eucalyptus species are traditionally used to treat wounds and fungal infections. Essential oils and extracts of certain types of eucalyptus have antimicrobial and antitumor properties. For example, Eucalyptus sideroxylon and Eucalyptus torquata, grown in Egypt, exhibit antimicrobial actions against medically important gram-positive and gram-negative bacteria. Gram-positive bacteria are highly sensitive to oils and extracts of both types of eucalyptus. With the exception of Escherichia coli, gram-negative bacteria are resistant to extracts, but are sensitive to the oil obtained from at least one part of E sideroxylon and E torquata. Although Aspergillus flavus and Aspergillus niger are resistant to extracts, essential oils of E sideroxylon and E torquata usually show moderate to high antifungal activity against Candida albicans, A flavus and A niger. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antibacterial_antifungal_and_anticancer_activities_of_volatile_oils_and_extracts_from_stems_leaves_and_flowers_of_Eucalyptus_sideroxylon_and_Eucalyptus_torquata_18075306" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 17]</a>&nbsp;]

How-to-use-antifungal-essential-oils

How to use antifungal essential oils

How-to-use-antifungal-essential-oils_1_0

You can use antifungal essential oils topically to treat overgrowth of fungi on the skin. Choosing a mixture of two or three oils, along with base oil, such as coconut oil, is the optimal option.

How-to-use-antifungal-essential-oils_1_1

Mix 2 to 3 drops of each oil together with 20 drops of basic oil, using something clean and disposable, such as a sterile cotton gauze swab to cover the affected area of the skin.

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Make sure that you touch only the area that is affected by the fungus, so as not to spread them on healthy skin. You may need to apply the oils two to three times a day for a period of several weeks to see the results. These oils can also be diffused to refresh the air at home and create a more pleasant atmosphere.

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Essential oils have proven antiseptic, anti-inflammatory, astringent and fungicidal properties. Some may even stimulate the growth of new cells. These properties work together to naturally help tackle fungal infections. Some of the conditions in which they can help are ringworm, nail fungus (onychomycosis), "athlete's leg" (Tinea Pedis) (a type of fungal infection of the foot) and others.

The Power Of Antifungal Essential Oils - And How They Work

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Author: Rositsa Tashkova, Master of Molecular Biology and Microbiology

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Herbs-To-Avoid-If-You-Are-Pregnant

Herbs To Avoid If You Are Pregnant

Herbs-To-Avoid-If-You-Are-Pregnant_0_0

Preclinical studies have been conducted describing potential embryotoxicity for certain herbs. An extensive review conducted in 2003 [<a href="https://onlinelibrary.wiley.com/doi/full/10.1002/bdrb.10050" target="_blank" rel="noopener">ref.1</a>] revealed several studies that scientifically evaluated the safety of herbs, including blue cohosh, ginger, ginkgo biloba, Siberian ginseng, scutellaria (Scutellaria lateriflora), St. John's wort and valerian (Valeriana officinalis). Among them, ginkgo biloba is the only herb for which teratogenic or embryotoxic effects are not reported, that is, others can cause abnormalities in fetal development.

Herbs-To-Avoid-If-You-Are-Pregnant_0_1

Here are which herbs should be avoided during pregnancy, due to the danger of causing contractions:

Herbs-To-Avoid-If-You-Are-Pregnant_0_2

<ul>
<li>
<div class="bi6gxh9e">Yarrow (Achillea millefolium)</div>
</li>
<li>
<div class="bi6gxh9e"><a href="/p/riezienie_niepoznatata_bilka_za_plosk_koriem" target="_blank" rel="noreferrer">Fennel</a> (wild dill, fennel - Foeniculum vulgare)</div>
</li>
<li>
<div class="bi6gxh9e"><a href="/p/khmielt_osnovna_sstavka_na_birata_no_i_bilka_s_mnogho_liechiebni_svoistva" target="_blank" rel="noreferrer">Hops</a> (Humulus lupulus)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_3

Herbs-To-Avoid-If-You-Are-Pregnant_0_4

<ul>
<li>
<div class="bi6gxh9e">St. John's wort (Hypericum perforatum)</div>
</li>
<li>
<div class="bi6gxh9e">Chamomile (Matricaria recutita)</div>
</li>
<li>Black and green tea (Camellia sinensis) - do not exceed 1 cup per day;</li>
<li>
<div class="bi6gxh9e">Licorice (Glycyrrhiza glabra), Salvia (sage - Salvia officinalis) and Thyme (Thymus vulgaris) - are not safe in the form of tea in large quantities or with long use;</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_5

Herbs-To-Avoid-If-You-Are-Pregnant_0_6

<ul>
<li>
<div class="bi6gxh9e">Basil (Ocimum basilicum), Rosemary (Rosmarinus officinalis) and Oregano (Origanum spp.) - are safe if used as a spice, but not as infusion or essential oil;</div>
</li>
<li>
<div class="bi6gxh9e">Cassia (Cinnamomum cassia) and cinnamon (Cinnamomum verum) - it is not a good idea to take them as tea, but it's safe to use a little as a spice;</div>
</li>
<li>
<div class="bi6gxh9e">Aloe vera - if taken internally it is not safe, but externally it's safe;</div>
</li>
<li>
<div class="bi6gxh9e">Red clover (Trifolium pratense)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_7

Herbs-To-Avoid-If-You-Are-Pregnant_0_8

<ul>
<li>
<div class="bi6gxh9e">Cat's claw (Uncaria tomentosa)</div>
</li>
<li>
<div class="bi6gxh9e">Fenugreek (Trigonella foenum-graecum)</div>
</li>
<li>
<div class="bi6gxh9e"><a href="/p/zhienshient_8_prichini_poradi_koito_kitaitsitie_gho_narichat_kralitsata_na_bilkitie" target="_blank" rel="noreferrer">Ginseng</a> (Panax ginseng and Panax quinquefolius)</div>
</li>
<li>
<div class="bi6gxh9e">Passiflora (Passiflora incarnata)</div>
</li>
</ul>

foeniculum

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