geranium tuberosum

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Recipes-for-moisturizing-cream

Recipes for moisturizing cream

Red-Ginseng-and-Shea-Butter-Hand-Cream

1.  Red Ginseng and Shea Butter Hand Cream

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<ul><li style="font-weight: 400;" aria-level="1">1/4 cup shea butter (Butyrospermum parkii)</li><li style="font-weight: 400;" aria-level="1">2 tablespoons sweet almond oil (Prunus amygdalus dulcis)</li><li style="font-weight: 400;" aria-level="1">1 tablespoon red ginseng extract (Panax ginseng)</li><li style="font-weight: 400;" aria-level="1">10 drops lavender essential oil (Lavandula angustifolia)</li><li style="font-weight: 400;" aria-level="1">10 drops geranium essential oil (Pelargonium graveolens)</li></ul>&nbsp;

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<ol><li style="font-weight: 400;" aria-level="1">In a double boiler, gently melt the shea butter over low heat.</li><li style="font-weight: 400;" aria-level="1">Once melted, remove from heat and let it cool for a few minutes.</li><li style="font-weight: 400;" aria-level="1">Add the sweet almond oil, red ginseng extract, lavender essential oil, and geranium essential oil. Stir until well combined.</li><li style="font-weight: 400;" aria-level="1">Pour the mixture into a container and let it cool completely. As it cools, the cream will thicken.</li><li style="font-weight: 400;" aria-level="1">Once the cream has reached room temperature, seal the container and store it in a cool, dry place.</li></ol>

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Red-Ginseng-and-Coconut-Oil-Hand-Cream

2. Red Ginseng and Coconut Oil Hand Cream

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<ul><li style="font-weight: 400;" aria-level="1">1/4 cup coconut oil (Cocos nucifera)</li><li style="font-weight: 400;" aria-level="1">2 tablespoons jojoba oil (Simmondsia chinensis)</li><li style="font-weight: 400;" aria-level="1">1 tablespoon red ginseng extract (Panax ginseng)</li><li style="font-weight: 400;" aria-level="1">10 drops frankincense essential oil (Boswellia carterii)</li><li style="font-weight: 400;" aria-level="1">10 drops myrrh essential oil (Commiphora myrrha)</li></ul>&nbsp;

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<ol><li style="font-weight: 400;" aria-level="1">In a double boiler, gently melt the coconut oil over low heat.</li><li style="font-weight: 400;" aria-level="1">Once melted, remove from heat and let it cool for a few minutes.</li><li style="font-weight: 400;" aria-level="1">Add the jojoba oil, red ginseng extract, frankincense essential oil, and myrrh essential oil. Stir until well combined.</li><li style="font-weight: 400;" aria-level="1">Pour the mixture into a container and let it cool completely. As it cools, the cream will thicken.</li><li style="font-weight: 400;" aria-level="1">Once the cream has reached room temperature, seal the container and store it in a cool, dry place.</li></ol>

Anticancer-Properties

Anticancer Properties

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While the primary focus of these hand cream recipes is to nourish and moisturize the skin, it's worth noting that some of the ingredients have been studied for their potential anticancer properties. For instance, Panax ginseng, the star ingredient of these recipes, has shown promise in reducing cancer cell proliferation and increasing cancer cell apoptosis (programmed cell death) in some studies.

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Questions-and-Answers

Questions and Answers 

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Q: Can I use other types of ginseng in these recipes?

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A: While red ginseng (Panax ginseng) is the primary focus of these recipes, you can experiment with other varieties, such as American ginseng (Panax quinquefolius), which has similar properties. However, the potency and benefits may vary between different types of ginseng.

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Q: How long does the hand cream last, and do I need to refrigerate it?

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A: &nbsp;The hand cream should last for up to three months when stored in a cool, dry place. Refrigeration is not necessary, but it can help extend the shelf life of the product.

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Q: Can I replace the essential oils in the recipes with other scents?

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A: Yes, you can customize the scent of your hand cream by substituting the essential oils listed in the recipes with your preferred oils. Just make sure to choose high-quality, pure essential oils for the best results.

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Q: Are these hand creams safe for sensitive skin?

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A: &nbsp;The natural ingredients in these hand creams should be gentle on most skin types. However, if you have sensitive skin or allergies, it's always a good idea to perform a patch test on a small area before applying the cream to your hands.

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Q: Can I use these hand creams as a body cream or face cream?

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A: While these recipes are designed specifically for hand care, you can certainly try them on other areas of your body. For facial use, be cautious and perform a patch test, as some ingredients might be too rich for delicate facial skin.

With Red Ginseng Luxury, you can treat your hands to the nourishment they deserve, all while utilizing the natural benefits of plant-based ingredients. Both recipes provided are easy to make and incorporate red ginseng extract, a potentially potent anticancer agent. Choose your preferred recipe based on your skin type and enjoy the luxurious feel of a homemade hand cream.

Red Ginseng Luxury: Nourishing Hand Cream DIY

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Top-10-Best-Essential-Oils-for-Respiratory-Infections

Top 10 Best Essential Oils for Respiratory Infections 

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Essential oils can help soothe sore throats and clear mucus, some of the characteristic symptoms of a respiratory infection.

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The medical community tends to see essential oils as an adjunct alternative therapy rather than a medical treatment. These oils should be used with caution as there are no approved guidelines regarding their dosage or potency.

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However, there are instructions, and if a person follows them, any of the 10 essential oils can help relieve the symptoms of a respiratory infection. Always before using essential oils, do a tolerance test on a small area of skin by dissolving a few drops in base oil, applying to the skin and waiting 24 hours.

Eucalyptus-essential-oil

Eucalyptus essential oil 

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Many people use eucalyptus (Eucalyptus) without realizing it. Many over-the-counter products usually contain eucalyptus oil. Or they may include the main compound of the oil called eucalyptol or cineole.

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A study published in Alternative Medicine Review found that eucalyptol has an antimicrobial effect and can fight bacteria that cause disease. Eucalyptol may also help reduce inflammation, relieve pain, and relieve muscle tension that may result from a cold or flu. 1

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Eucalyptus essential oil can be used to soothe cough in respiratory infections in several ways:

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<ul><li style="font-weight: 400;" aria-level="1">By adding a few drops of eucalyptus oil to a base oil and rubbing the mixture onto the chest and throat;</li><li style="font-weight: 400;" aria-level="1">By diluting eucalyptus oil in boiling water and inhaling the steam.</li></ul>

Rosemary-essential-oil

Rosemary essential oil 

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Rosemary (Salvia rosmarinus) is a common garden herb. Like eucalyptus, it contains the compound cineole. A study published in the journal Cough found that cineole can help break down mucus and reduce inflammation. 2

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Rosemary essential oil should be diluted with base oil to inhale. Add 3-4 drops of this oil in 5-6 drops of carrier oil and massage onto the throat. You can also add a few drops of this essential oil to the diffuser and thus relieve the cough.

Peppermint-essential-oil

Peppermint essential oil 

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Herbal respiratory disease care products often contain peppermint oil (Mentha). Menthol is an extract of mint. When inhaled, it creates a cooling sensation that can soothe or relieve the scratching throat.

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A 2013 study suggested that when a healthy person uses peppermint oil, it can help relax the muscles of the trachea, known as the bronchial muscles. This may explain why this essential oil may ease breathing in people with coughs. 3

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Peppermint essential oil can be used through:

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<ul><li style="font-weight: 400;" aria-level="1">Dilution of oil in boiling water and inhalation of steam</li><li style="font-weight: 400;" aria-level="1">Adding oil to a diffuser</li><li style="font-weight: 400;" aria-level="1">Use in a mixture of oils for topical application</li></ul>

Frankincense-essential-oil

Frankincense essential oil 

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Frankincense is extracted from Boswellia trees and is often used in perfumes. It is traditionally valued for its effect on the respiratory system and is used to treat cough, bronchitis and asthma. 4

Oregano-essential-oil

Oregano essential oil 

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Oregano essential oil (Origanum vulgare) contains a high level of a powerful compound called carvacrol. The authors of a 2014 study found that carvacrol is a useful antimicrobial agent that can fight many types of microbes. Therefore, this oil can help relieve the symptoms of respiratory infections.

Thyme-essential-oil

Thyme essential oil 

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Thyme essential oil also contains a high level of carvacrol. It can be a useful means of eliminating or protecting against viruses and bacteria.

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The herb thyme and its volatile oil have long been used to treat upper respiratory tract infections, bronchitis symptoms, parasitic infections, and many other health problems. It has an antibacterial effect on Gram-positive and Gram-negative bacteria and has antiviral (herpes simplex virus type I, human rhinoviruses and influenza viruses), antifungal, antioxidant, anti-inflammatory and antispasmodic action. 5

Essential-oils-of-bergamot,-nutmeg-and-cupressus

Essential oils of bergamot, nutmeg and cupressus 

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All essential oils of nutmeg (Myristica), bergamot (Citrus bergamia) and cupressus&nbsp; (Cupressus) contain camphene, a compound similar to camphor with anti-inflammatory action.

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When inhaled, camphene can have a cooling and refreshing effect. It also has antioxidant properties that can help protect cells from damage and protect against harmful microbes.

Geranium-essential-oil

Geranium essential oil 

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A review of studies published in Complementary Medicine Research reported that a geranium extract called Pelargonium sidoides is an effective herbal remedy for coughing. Geranium essential oil when inhaled can provide relief from breathing and persistent coughing.&nbsp;

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Add six drops of geranium essential oil to a carrier oil. Massage this diluted oil onto your throat and chest. This will help relieve a stuffy nose. You can also add 4-5 drops of this oil to boiling water and inhale the steam to relieve sore throat when you catch a cold.

Cinnamon-essential-oil

Cinnamon essential oil 

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The favorite aromatic spice has medicinal properties, with the authors of a 2017 study finding that cinnamon can protect against germs that cause respiratory problems.&nbsp;

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Add a few drops of cinnamon essential oil (Cinnamomum) to the diffuser and inhale it. Helps relieve cough and cold. You can also massage the oil on your chest or throat. This will help relieve congestion and coughing.&nbsp;

Tea-Tree-Essential-Oil

Tea Tree Essential Oil 

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Tea tree oil (Melaleuca) can inhibit the growth of pathogenic bacteria that cause sinus infections and respiratory problems. Today, studies show that tea tree oil has antimicrobial activity, which gives it the ability to fight bacteria that lead to respiratory problems. 6

The essential oils of peppermint, eucalyptus, oregano, tea tree, rosemary and frankincense are some of the oils that have been shown to help keep your lungs and respiratory system in excellent condition. They contribute to this through antibacterial, anti-inflammatory, and antimicrobial compounds reviewed in various studies. When used on the skin, it is important to mix essential oils with base oil, as they are highly concentrated. Others can be steamed and their fumes inhaled with a focus on relieving persistent cough, stuffy nose, and releasing your breathing.

Top 10 essential oils for respiratory infections this winter

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Types-of-antifungal-essential-oils

Types of antifungal essential oils

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Essential oils of herbs and spices are some of the most powerful antimicrobial essential oils. Thyme, cinnamon, oregano, cloves and mint are examples of some of the most commonly used antimicrobial oils.

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Citronella, geranium, lemongrass, eucalyptus and mint, among others, have been tested specifically against fungi and found to be effective antimicrobials for this purpose. [&nbsp;<a href="http://www.eurekaselect.com/article/8490" target="_blank" data-ref=" Antibacterial and Antifungal Properties of Essential Oils" rel="noopener">[ref. 1]</a> ] Tea tree oil is another essential oil that has demonstrated its antifungal abilities in various studies. [&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/8893526/" target="_blank" data-ref="Antibacterial and antifungal activity of ten essential oils in vitro - PubMed" rel="noopener">[ref. 2]</a>&nbsp;]

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Thymus

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Thyme is a common herb and is usually used as a spice, but it is also available in the form of essential oil. The healing properties of thyme are due to its essential oils, which are extracted by steam distillation of fresh flowers and leaves. The main ingredients of its essential oil are alpha-tuyon, alpha-pinen, campen, beta-pinen and others. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Synergistic_Antifungal_Allelopatic_and_Anti_Proliferative_Potential_of_Salvia_officinalis_L_and_Thymus_vulgaris_L_Essential_Oils_29337923" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 3]</a>&nbsp;]

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Thymus essential oil is effective against fungi infecting humans. Its antifungal activity is mainly due to the high concentration of tymol and carvacol. It has been shown that thyme essential oil demonstrates inhibition of Candida albicans and Candida tropicalis, as well as Fusarium. Also, a study of Klarić et al. shows that molds such as Aspergillus spp, Penicillium spp and Cladosporium spp can be completely inhibited with a thyme oil concentration of 9.85, 19.17 and 15.20 &mu;g/mL, respectively. [&nbsp;<a href="https://www.mdpi.com/1420-3049/24/20/3713" target="_blank" data-ref="Essential Oils and Their Natural Active Compounds Presenting Antifungal Properties" rel="noopener">[ref. 4]</a>&nbsp;]

Cinnamon-(Cinnamomum-verum)

Cinnamon (Cinnamomum verum)

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Cinnamon oil is extracted from the bark or leaves of several types of trees, including the Cinnamomum verum tree and the Cinnamomum cassia tree. A study using bacterial cultures and laboratory tests found that compounds in cinnamon oil have an antimicrobial effect against Pseudomonas aeruginosa - a potentially life-threatening, drug-resistant bacterium that affects plants, humans and other animals. [&nbsp;<a href="https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-016-1134-9" target="_blank" data-ref="Efficacy of cinnamon bark oil and cinnamaldehyde on anti-multidrug resistant Pseudomonas aeruginosa and the synergistic effects in combination with other antimicrobial agents - BMC Complementary Medicine and Therapies" rel="noopener">[ref. 5]</a> ] Cinnamon has more proven antibacterial properties and can act synergistically in combination with antibiotic therapy. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antibacterial_activity_of_cinnamon_essential_oils_and_their_synergistic_potential_with_antibiotics_31041184" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 6]</a>&nbsp;]

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Also, only Cinnamomum verum, Thymus capitatus, Syzygium aromaticum and Pelargonium graveolens exhibit a wide range of action against various pathogenic candida strains, as commented in "Antifungal mechanism of the combination of Cinnamomum verum and Pelargonium graveolens essential oils with fluconazole against pathogenic Candida strains."&nbsp;<a href="https://link.springer.com/article/10.1007/s00253-017-8442-y?error=cookies_not_supported&amp;code=340861b7-7e9b-40bc-b69e-749fcccd07b3" target="_blank" data-ref="Antifungal mechanism of the combination of Cinnamomum verum and Pelargonium graveolens essential oils with fluconazole against pathogenic Candida strains - Applied Microbiology and Biotechnology" rel="noopener"></a>&nbsp;

Origanum-vulgare

Origanum vulgare 

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Oregano essential oil can be a more powerful antifungal agent than other commercial products on offer. In addition, it can inhibit and assist the body in dealing with fungal skin infections, including mycosis and ringworm. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/A_herbal_antifungal_formulation_of_Thymus_serpillum_Origanum_vulgare_and_Rosmarinus_officinalis_for_treating_ovine_dermatophytosis_due_to_Trichophyton_mentagrophytes_23368893" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 8]</a> ] The antifungal effects of oregano essential oils (Origanum syriacum var. bevanii) and dill (Foeniculum vulgare) were investigated against Sclerotinia sclerotiorum in the study "Antifungal effects of essential oils from oregano and fennel on Sclerotinia sclerotiorum." [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antifungal_effects_of_essential_oils_from_oregano_and_fennel_on_Sclerotinia_sclerotiorum_17897206" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 9]</a> ] The inhibitory effects of both essential oils have a pronounced antifungal effect against S. sclerotiorum. Another in vitro study reveals the potential of oregano as an herbal antifungal agent against oral candida. The results here are encouraging - O.vulgare shows a 30&plusmn;3 mm zone of inhibition compared to 19 mm for fluconazole (an antifungal drug). The active functional group has a chemically similar structure as carvacola, usually found in antifungal herbs. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Characterization_of_Herbal_Antifungal_Agent_Origanum_vulgare_against_Oral_Candida_spp_Isolated_from_Patients_with_Candida_Associated_Denture_Stomatitis_An_In_vitro_Study_29962756" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 10]</a>&nbsp;]

Clove-(Syzygium-Aromaticum)

Clove (Syzygium Aromaticum)

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Clove oil (Syzygium Aromaticum) has been shown to have strong antifungal activity against many types of fungi, including some common fungal pathogens of plants and animals, such as Fusarium moniliforme NCIM 1100, Fusarium oxysporum MTCC 284, Aspergillus sp., Mucor sp., Trichophyton rubrum and Microsporum gypseum. It has been established that all types of mushrooms are inhibited by oil when tested by a method of agar diffusion. [&nbsp;<a href="https://www.scielo.br/j/bjm/a/35LqTBDxgWYxBDX6tz7BQbm/?lang=en" target="_blank" data-ref="SciELO - Brasil" rel="noopener">[ref. 11]</a>&nbsp;]

Mint-(Mentha)

Mint (Mentha)

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The composition and antifungal activity of the essential oil of Mentha cervina from Portugal analyzes the antifungal activity of mint oil. It is evaluated by minimal inhibitory concentrations (MIC) and minimum lethal concentrations (MLC) against Strains Candida, Apergillus and Dermatophytes.&nbsp; The antifungal activity of the sample containing lower amounts of poulegon is highest for dermatophytes, especially epidermophyton floccosum with MIC and MLC values of 0,63 microL mL (-1). Mentha cervina oils with a low poolegon content can be an alternative as antifungal agents in dermatophytosis. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Composition_and_antifungal_activity_of_the_essential_oil_of_Mentha_cervina_from_Portugal_17680495" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 12]</a>&nbsp;]

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Mentha piperita essential oils collected from different provinces such as Turkey, Yakima, Mari-Linn Farms and others imported from India show stronger antibacterial activity against P. syringae pv. syringae, Pseudomonas syringae pv. tomato, P. syringae pv. phaseolicola, Xanthomonas campestris pv. campestris, and X. campestris pv. 0.07&ndash;1.25 mg/ml range of MIC values. [&nbsp;<a href="https://www.frontiersin.org/articles/10.3389/fpls.2018.01295/full#h4" target="_blank" data-ref="Prospective of Essential Oils of the Genus Mentha as Biopesticides: A Review" rel="noopener">[ref. 13]</a>&nbsp;]

Citronella-(Cymbopogon-Winterianus)

Citronella (Cymbopogon Winterianus) 

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Citronella essential oil showed antifungal activity, and concentrations of 625 μg/mL and 1250 μg/mL inhibited the growth of all candida Albicans strains tested and acted fungicidally, as found in "Antifungal activity of Cymbopogon winterianus jowitt ex bor against Candida albicans." [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antifungal_activity_of_Cymbopogon_winterianus_jowitt_ex_bor_against_Candida_albicans_24031651" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 14]</a>&nbsp;]

Lemongrass-(Cymbopogon-Commutatus)

Lemongrass (Cymbopogon Commutatus)

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From the data in "Antifungal activity of Cymbopogon parkeri stapf. essential oil on some important phytopathogenic fungi" becomes clear that lemongrass essential oil has an antifungal effect on the growth of Rhizoctonia solani, Pyricularia orizea and Fusarium oxysporum, three types of phytopathogenic mushrooms. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antifungal_activity_of_Cymbopogon_parkeri_stapf_essential_oil_on_some_important_phytopathogenic_fungi_17390842" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 15]</a> ] Another study found data on the antifungal action of lemongrass oil against Candida albicans, C.tropicalis and Aspergillus niger, with different diameters of the inhibition zone. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Lemon_grass_Cymbopogon_citratus_essential_oil_as_a_potent_anti_inflammatory_and_antifungal_drugs_28156278" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 16]</a>&nbsp;]

Eucalyptus

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Leaves of the eucalyptus species are traditionally used to treat wounds and fungal infections. Essential oils and extracts of certain types of eucalyptus have antimicrobial and antitumor properties. For example, Eucalyptus sideroxylon and Eucalyptus torquata, grown in Egypt, exhibit antimicrobial actions against medically important gram-positive and gram-negative bacteria. Gram-positive bacteria are highly sensitive to oils and extracts of both types of eucalyptus. With the exception of Escherichia coli, gram-negative bacteria are resistant to extracts, but are sensitive to the oil obtained from at least one part of E sideroxylon and E torquata. Although Aspergillus flavus and Aspergillus niger are resistant to extracts, essential oils of E sideroxylon and E torquata usually show moderate to high antifungal activity against Candida albicans, A flavus and A niger. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antibacterial_antifungal_and_anticancer_activities_of_volatile_oils_and_extracts_from_stems_leaves_and_flowers_of_Eucalyptus_sideroxylon_and_Eucalyptus_torquata_18075306" target="_blank" data-ref="500: Internal Server Error" rel="noopener">[ref. 17]</a>&nbsp;]

How-to-use-antifungal-essential-oils

How to use antifungal essential oils

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You can use antifungal essential oils topically to treat overgrowth of fungi on the skin. Choosing a mixture of two or three oils, along with base oil, such as coconut oil, is the optimal option.

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Mix 2 to 3 drops of each oil together with 20 drops of basic oil, using something clean and disposable, such as a sterile cotton gauze swab to cover the affected area of the skin.

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Make sure that you touch only the area that is affected by the fungus, so as not to spread them on healthy skin. You may need to apply the oils two to three times a day for a period of several weeks to see the results. These oils can also be diffused to refresh the air at home and create a more pleasant atmosphere.

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Essential oils have proven antiseptic, anti-inflammatory, astringent and fungicidal properties. Some may even stimulate the growth of new cells. These properties work together to naturally help tackle fungal infections. Some of the conditions in which they can help are ringworm, nail fungus (onychomycosis), "athlete's leg" (Tinea Pedis) (a type of fungal infection of the foot) and others.

The Power Of Antifungal Essential Oils - And How They Work

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Essence-of-pink-geranium

Essence of pink geranium  

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Rose geranium oil belongs to the botanical family Pelargonium. <a href="https://www.herbal-organic.com/bg/herb/14852" target="_blank" data-ref="Pelargonium" rel="noopener">[ref.</a>&nbsp;1]&nbsp; While geraniaceae is known as "True Geraniums", the Pelargonium plant group is commonly called "Scented Geraniums" and may have the following flavors:&nbsp;

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<ul><li style="font-weight: 400;" aria-level="1">Rosy- rose</li><li style="font-weight: 400;" aria-level="1">Citrus - orange, lemon, lime</li><li style="font-weight: 400;" aria-level="1">Fruit - strawberry, apricot, apple, coconut</li><li style="font-weight: 400;" aria-level="1">Nut - hazel&nbsp;</li><li style="font-weight: 400;" aria-level="1">Mint - mint, camphor</li><li style="font-weight: 400;" aria-level="1">Spicy - nutmeg, ginger</li></ul>The geranium is identified by the botanical name Pelargonium graveolens, and the specific botanical name of Rose Geranium is Pelargonium graveolens var. roseum.

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It is also called "rose-scented geranium", "geranium with a sweet aroma" or "old-fashioned pink geranium". The plant has velvety, plush leaves and flowers that bloom pale pink or almost white.

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Benefits of Rose Geranium Oil 

Rose geranium oil has been used for centuries as a healing agent in various skin problems, for regulating blood sugar, against fungal infections and as an anti-stress therapy. At this stage, we need more research on most of the claims being made about rose geranium essential oil. Pregnant and lactating women should rather avoid the use of rose geranium oil without the approval of a medical doctor.

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