Polyuria () is excessive or an abnormally large production or passage of urine (greater than 2.5 L or 3 L over 24 hours in adults). Increased production and passage of urine may also be termed diuresis. Polyuria often appears in conjunction with polydipsia (increased thirst), though it is possible to have one without the other, and the latter may be a cause or an effect. Primary polydipsia may lead to polyuria. Polyuria is usually viewed as a symptom or sign of another disorder (not a disease by ...

polyuria

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Excessive-Thirst-(Polydipsia)

1. Excessive Thirst (Polydipsia)

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The initial symptom of type 2 diabetes often manifests as excessive thirst, scientifically known as polydipsia. High blood sugar levels trigger increased urination, resulting in dehydration. Research suggests that Gymnema sylvestre, an herb renowned for its blood sugar regulation properties, may offer relief. You can prepare Gymnema tea by steeping 1-2 teaspoons of dried Gymnema leaves in hot water for 5-10 minutes.

Frequent-Urination-(Polyuria)

2. Frequent Urination (Polyuria)

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Frequent urination, or polyuria, is another hallmark of uncontrolled blood sugar levels. Cinnamon (Cinnamomum verum) has garnered attention for its potential to enhance insulin sensitivity and mitigate polyuria. Incorporate cinnamon into your diet by sprinkling it on oatmeal or brewing cinnamon-spiced tea.

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Unexplained-Weight-Loss

3. Unexplained Weight Loss

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Sudden, unexplained weight loss may signal undiagnosed type 2 diabetes. The body resorts to burning fat for energy when it cannot utilize sugar properly. Fenugreek (Trigonella foenum-graecum) seeds have demonstrated the ability to regulate blood sugar levels and reduce appetite. Try infusing fenugreek seeds in coconut oil for a versatile, diabetes-friendly oil suitable for cooking or topical application.

Fatigue-and-Weakness

4. Fatigue and Weakness

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Chronic fatigue and weakness can severely impact daily life for those with diabetes. Bitter melon (Momordica charantia) offers potential relief, thanks to compounds that enhance insulin sensitivity and lower blood sugar. Incorporate this vegetable into your diet by stir-frying it with garlic and soy sauce.

Blurry-Vision

5. Blurry Vision

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High blood sugar levels can cause blurry vision due to changes in the eye's lens. To support eye health, consider Bilberry (Vaccinium myrtillus) extract, rich in antioxidants that protect the eyes. Create a bilberry smoothie by blending frozen bilberries with yogurt and honey.

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Slow-Wound-Healing

6. Slow Wound Healing

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Impaired wound healing is a common complication of diabetes. Aloe vera (Aloe barbadensis miller) gel, with its natural antibacterial and anti-inflammatory properties, can promote faster healing when applied topically.

Numbness-or-Tingling-(Neuropathy)

7. Numbness or Tingling (Neuropathy)

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Diabetic neuropathy can cause numbness or tingling in extremities. Alpha-lipoic acid, found in foods like spinach and broccoli, may alleviate neuropathic symptoms due to its antioxidant properties.

Photo by Tyrrell Fitness And Nutrition on Unsplash

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Increased-Hunger-(Polyphagia)

8. Increased Hunger (Polyphagia)

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Polyphagia, or increased hunger, results from the body's inability to utilize glucose efficiently. Fenugreek can help control appetite and regulate blood sugar levels when integrated into your diet.

Anticancer-Properties

Anticancer Properties

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Several natural remedies mentioned earlier, such as cinnamon and bitter melon, are also associated with potential anticancer properties. These compounds can inhibit cancer cell growth, providing an additional health benefit.

Questions-and-Answers

Questions and Answers

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Q: Is it possible to reverse type 2 diabetes with natural remedies?

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A: While natural remedies can aid in managing type 2 diabetes, complete reversal may not be guaranteed for everyone. Lifestyle changes, including diet and exercise, are integral to diabetes management.

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Q: What foods should individuals with type 2 diabetes avoid?

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A: Limit foods high in sugar, refined carbohydrates, and saturated fats. Focus on a balanced diet rich in vegetables, lean proteins, and whole grains.

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Q: Can herbal remedies interact with diabetes medications?

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A: Yes, some herbs may interact with diabetes medications. Consult a healthcare provider before incorporating herbal remedies into your regimen, especially if taking medications.

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Q: Are there lifestyle changes that can prevent type 2 diabetes?

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A: Maintaining a healthy weight, regular physical activity, and a balanced diet can significantly reduce the risk of developing type 2 diabetes.

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Q: How often should individuals with diabetes monitor their blood sugar levels?

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A: Monitoring frequency varies based on individual circumstances. Generally, follow healthcare provider recommendations, which may include daily or less frequent checks depending on control and treatment type.

References

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<ul><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/20152047/" target="_blank" rel="noopener">Effect of Gymnema sylvestre on glucose metabolism in rats.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-1%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/14633804/" target="_blank" rel="noopener">Cinnamon improves glucose and lipids of people with type 2 diabetes.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-2%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/18395607/" target="_blank" rel="noopener">Effect of fenugreek seeds on blood glucose and lipid profiles in type 2 diabetic patients.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-3%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/26445061/" target="_blank" rel="noopener">Momordica charantia: A Review of its Ethno-medicinal, Phytochemical, Pharmacological, and Toxicological Properties.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-4%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/24605810/" target="_blank" rel="noopener">Bilberry (Vaccinium myrtillus L.)</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-5%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/27761023/" target="_blank" rel="noopener">Aloe vera: A Short Review.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-6%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/17434844/" target="_blank" rel="noopener">Alpha-lipoic acid in the treatment of diabetic peripheral and cardiac autonomic neuropathy.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-7%5E" target="_blank" rel="noopener">&nbsp;</a></li><li style="font-weight: 400;" aria-level="1"><a href="https://pubmed.ncbi.nlm.nih.gov/31945784/" target="_blank" rel="noopener">Anticancer Potential of Bitter Melon Extract: Current Updates.</a><a href="https://chat.openai.com/?model=text-davinci-002-render-sha#user-content-fnref-8%5E" target="_blank" rel="noopener">&nbsp;</a></li></ul>

Early recognition of type 2 diabetes symptoms is paramount for effective management. Natural remedies like Gymnema, Cinnamon, Fenugreek, Bitter melon, Bilberry, Aloe vera, and Alpha-lipoic acid can complement lifestyle modifications and dietary adjustments. Always consult with healthcare professionals for personalized guidance.

8 Symptoms for Understanding Type 2 Diabetes

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Understanding-the-Root-Cause

Understanding the Root Cause

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An increase in thirst and urination could be due to several factors. These range from lifestyle choices, such as high salt intake, to more serious medical conditions like diabetes. It is essential to consult a healthcare provider to rule out severe health problems if these symptoms persist. Once serious conditions are eliminated, you can then explore natural remedies to balance your water consumption and urination.

Natural-Remedies

Natural Remedies

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Nature provides an array of medicinal plants, some of which can help manage excessive thirst and frequent urination. Here are a few:

Saw-Palmetto-(Serenoa-repens)

Saw Palmetto (Serenoa repens)

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Native to the Southeastern United States, this plant has been used for centuries by Native Americans to treat urinary and reproductive system problems. It can help soothe the urinary tract and manage urination frequency.

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Stinging-Nettle-(Urtica-dioica)

Stinging Nettle (Urtica dioica)

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Found in Europe, Asia, North Africa, and North America, this herb is used to treat urinary problems. It has diuretic properties, which means it encourages the elimination of waste products through increased urination.

Horsetail-(Equisetum-arvense)

Horsetail (Equisetum arvense)

Horsetail-(Equisetum-arvense)_1_0

Known for its diuretic properties, horsetail has been used for centuries to treat kidney and bladder troubles, and increase urine output.

Preparation-and-Consumption

Preparation and Consumption

Saw-Palmetto-Tea

Saw Palmetto Tea

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Add one teaspoon of saw palmetto berries to two cups of boiling water. Let it steep for about 15 minutes before straining. You can consume this tea twice daily.

Stinging-Nettle-Infusion

Stinging Nettle Infusion

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Pour one cup of boiling water over a tablespoon of dried stinging nettle leaves. Steep for 10 minutes, strain and drink. You can have this infusion two to three times a day.

Horsetail-Tea

Horsetail Tea

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Boil one tablespoon of dried horsetail in a cup of water for 10 minutes. Strain and drink this tea twice daily.

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Anti-Cancer-Properties

Anti-Cancer Properties

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Scientific studies have shown that some of these plants possess potential anti-cancer properties. For instance, the active ingredients in Saw Palmetto are believed to inhibit the growth of prostate cancer cells. Similarly, stinging nettle has demonstrated potential in slowing down the growth of certain cancer cells.

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Q: Are there any side effects to using these herbs?

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A: While these herbs are generally considered safe, they may cause mild side effects in some people. Always consult with a healthcare provider before starting any new treatment.

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Q: &nbsp;Can I use these herbs if I am pregnant or breastfeeding?

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A: &nbsp;Pregnant and breastfeeding women should avoid using these herbs as their safety during these periods is not well-studied.

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Q: Can these herbs interact with other medications?

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A: Yes, these herbs may interact with other medications. Always discuss with your healthcare provider before starting any herbal treatment.

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Q: Can these herbs cure the medical conditions causing excessive thirst and urination?

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A: These herbs can help manage the symptoms, but they should not be used as a substitute for medical treatment of the underlying conditions.

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Q: Can I take these herbs in supplement form?

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A: Yes, these herbs are available in supplement form. However, it's important to remember that supplements should be taken under the guidance of a healthcare provider.

Excessive thirst and urination are symptoms that should not be overlooked, as they may be signs of serious health issues. Once major concerns are ruled out by a medical professional, natural remedies like saw palmetto, stinging nettle, and horsetail can be used to manage these symptoms. These herbs not only alleviate symptoms but also pack in potential anti-cancer benefits.

 Excessive Thirst or Urination: "Why You're Drinking More and Peeing More Than Usual"

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 Excessive Thirst or Urination: "Why You're Drinking More and Peeing M

&nbsp;Author: Sylvia Marinova, PhD student in the Genomic Stability Laboratory at BAS

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Photo by <a href="https://unsplash.com/@sharonmccutcheon?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noopener">Sharon McCutcheon</a> on <a href="https://unsplash.com/s/photos/sugar?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noopener">Unsplash</a>

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Type 1 diabetes mellitus, also known by the outdated names insulin-dependent or childhood diabetes, is due to the inability of the pancreas to produce enough of the hormone insulin. Type 1 is the main form of diabetes, which usually occurs in childhood or adolescent age (very rarely in the elderly) and is <a href="https://www.cdc.gov/diabetes/basics/type1.html" target="_blank" rel="noopener">due from 5% to 10%</a> [ref. 1] of all cases of diabetes mellitus.

Basic-information-and-causes-of-occurrence

Basic information and causes of occurrence

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In type 1 diabetes, the pancreas produces very little or no amount of the hormone insulin. It is necessary for the body in order for the main cell fuel coming from food (glucose) to enter from the blood into the cells where it is used for energy.

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When there is no insulin, then glucose remains in the blood. This can lead to very high blood sugar and to a state of diabetic ketoacidosis, which is life-threatening (explained below).

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Type 1 diabetes is an autoimmune disease, which means that our immune system by mistake attacks the body's own cells. In this case, these are special cells in the pancreas called beta cells, which are responsible for the production of the hormone insulin. This process begins months or years before the first symptoms of the disease are present. With the appearance of a clinical picture, a large part of these cells are already destroyed, sometimes up to 90% of them.

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Photo by <a href="https://commons.wikimedia.org/wiki/User:Jakob_Suckale" target="_blank" rel="noopener">Jakob Suckale</a>, Wikipedia

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Interesting is the fact that the above-described autoimmune condition is responsible for over 95% <a href="https://www.sciencedirect.com/science/article/abs/pii/S1056872701001726?via%3Dihub" target="_blank" rel="noopener"></a> of cases of type 1 diabetes. However, in a small proportion of people, the cause of its development is not due to hypersensitivity of the immune system. In these cases, it is not well understood what destroys the beta cells of the pancreas, and then it is said that diabetes is idiopathic [ref. 2] (unknown origin) and is classified as 1b subtype.

Risk-factors

Risk factors

Risk-factors_1_0

Risk factors for type 1 diabetes are not as well studiedas those for type <a href="/p/vsichko_za_diabiet_tip_2_na_iedno_miasto_9b1be4d6_84a7_42c6_8e37_de3bd6480ba1" target="_blank" rel="noreferrer">2 diabetes</a>. However, it is known that defects in the gene system of human leukocyte antigen (HLA) play a significant role and some people <a href="/p/kak_ghienitie_opriedieliat_prilikata_s_roditielitie_ni_2256bb0a_9ee8_4d00_8f3e_7ca44b90aa45" target="_blank" rel="noreferrer">are genetically predisposed</a>. This does not mean that they will necessarily develop the disease, but they are more likely to do so.

Risk-factors_1_1

However, studies with identical twins (individuals with almost the same genome) show that the development of the disease does not always coincide. In other words, this fact suggests that there are other factors, other than heredity, that affect the manifestation of type 1 diabetes. These are most likely environmental factors <a href="https://www.bioseek.eu/us/eng/research/pubmed/Environmental_triggers_and_determinants_of_type_1_diabetes_16306330" target="_blank" rel="noopener"></a> [ref. 3]. The disease is associated, for example, with some viral infections caused by <a href="https://www.bioseek.eu/us/eng/research/pubmed/Coxsackie_B4_virus_infection_of_beta_cells_and_natural_killer_cell_insulitis_in_recent_onset_type_1_diabetic_patients_17360338" target="_blank" rel="noopener">eneroviruses</a> [ref. 4].

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Other risk factors include ethnic ity, obesity and high birth weight.

Genetic-causes-of-type-1-diabetes

Genetic causes of type 1 diabetes

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The causes of type 1 diabetes are unknown, although several risk factors have been identified. The risk of developing type 1 diabetes is increased by some variants of the genes HLA-DQA1, HLA-DQB1 and HLA-DRB1.

Genetic-causes-of-type-1-diabetes_2_1

The genes HLA-DQA1, HLA-DQB1 and HLA-DRB1 belong to a family of genes called the Human Leukocyte Antigen Complex (HLA). The HLA complex helps the immune system distinguish the body's own proteins from those produced by foreign invaders such as viruses and bacteria.

Genetic-causes-of-type-1-diabetes_2_2

Usually type 1 diabetes is considered an autoimmune disease. Autoimmune disorders occur when the immune system attacks the body's own tissues and organs. For unknown reasons in people with type 1 diabetes, the immune system damages beta cells in thepancreas that produce insulin. Damage to these cells disrupts insulin production and leads to the signs and symptoms of type 1 diabetes. [<a href="https://ghr.nlm.nih.gov/condition/type-1-diabetes#genes" target="_blank" rel="noopener">ref. 7</a>]

How-to-diagnose

How to diagnose

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Diagnosis of type 1 and 2 diabetes mellitus is usually not complicated. It is a combination of the patient's age, test symptoms and blood tests.

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There are three main types of blood tests:

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<ul>
<li style="font-weight: 400;">
Fasting plasma glucose - this test measures the amount of glucose in the fasting blood. To do the examination, it is necessary not to take liquids (the exception makes water) and food at least 8 hours in advance.
</li>
<li style="font-weight: 400;">
Glucose-tolerant test - the goal is to assess the body's ability to process glucose. Check the blood sugar level 2 hours after drinking 75 grams of glucose.
</li>
<li style="font-weight: 400;">
Glycosylated hemoglobin (HbA1c) - glucose in the blood can be "hooked" to hemoglobin in red blood cells that live between 90 and 120 days. The so-called "no-fly zone" is obtained. glycosylated hemoglobin and it evaluates the average amount of glucose in the blood in the last three months.
</li>
</ul>

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After being diagnosed with diabetes mellitus, further tests can be done to distinguish the type.

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How-to-diagnose_3_5

Photo by <a href="https://unsplash.com/@nci?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noopener">National Cancer Institute</a> on <a href="https://unsplash.com/s/photos/blood-test?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noopener">Unsplash</a>

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Before insulin can be used by the body, it is secreted as proinsulin. This predecessor should be cut in a certain place, thereby receiving two products – active insulin and C-peptide. C-peptide levels can indicate whether the body produces insulin, thereby affecting the state of pancreatic beta cells. In patients with type 1 diabetes, these levels are very low or zero. In patients with type 2 diabetes, levels can vary and even be high, since then there is insulin resistance and insulin production is not always impaired.

How-to-diagnose_3_7

Another study that can be done is a blood test to determine the presence of autoantibodies to the beta cells of the pancreas, which testify to processes of their self-de-disruption and therefore speaks of type 1 diabetes.

Symptoms-and-complications

Symptoms and complications

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Patients with type 1 diabetes experience symptomsthat are associated with hyperglycemia (increased blood sugar), which leads to a violation of the balance of fluids and electrolytes in the body. As a result, they appear:

Symptoms-and-complications_4_1

<ul>
<li style="font-weight: 400;">
polyphagia - a catabolic condition in which glaciers begin to break down fats and proteins due to glucose deficiency. The result of it is weight loss and constant hunger;
</li>
<li style="font-weight: 400;">
glucoseuria - the presence of glucose in the urine;
</li>
<li style="font-weight: 400;">
polyuria - frequent urination;
</li>
<li style="font-weight: 400;">
polydipsia - as a result of dehydration, patients feel increased thirst;
</li>
<li style="font-weight: 400;">
blurred vision;
</li>
<li style="font-weight: 400;">
weakness and dizziness.
</li>
</ul>

polyuria

Excessive Thirst or Urination: "Why You're Drinking More and Peeing More Than Usual"

All About Type 1 Diabetes - What You Need to Know About the Disease