Vasconcellea monoica (commonly known as col de montaña, col de monte, or peladera in Spanish) is a species of flowering plant in the family Caricaceae. It is native to Bolivia, Ecuador, and Peru. The plant has a chromosome count of 2n = 18.

It was previously placed in genus Carica.

vasconcellea monoica

Photo by christopher lemercier on Unsplash

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Symptoms-of-low-platelet-count

Symptoms of low platelet count

Autoimmune-diseases:

1. Autoimmune diseases:

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<ul><li style="font-weight: 400;" aria-level="2">Immune thrombocytopenia (ITP): An autoimmune disorder where the body attacks its own platelets, leading to low platelet count. Symptoms include easy bruising, bleeding gums, and petechiae.</li><li style="font-weight: 400;" aria-level="2">Lupus: A chronic autoimmune disease that can cause inflammation in various organs and body tissues, including platelets, resulting in thrombocytopenia.</li><li>Rheumatoid arthritis: A long-term autoimmune disorder that primarily affects the joints but can also impact platelet count.</li><li style="font-weight: 400;" aria-level="2">Consult a rheumatologist or hematologist for these conditions.</li></ul>

Infections:

2. Infections:

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<ul><li style="font-weight: 400;" aria-level="2">Hepatitis C: A viral infection that affects the liver and can cause thrombocytopenia by disrupting platelet production or increasing platelet destruction.</li><li style="font-weight: 400;" aria-level="2">HIV: The virus that causes AIDS can lead to thrombocytopenia by impairing platelet production or increasing platelet destruction.</li><li>Pylori infection: A bacterial infection in the stomach that has been linked to an increased risk of immune thrombocytopenia.</li><li style="font-weight: 400;" aria-level="2">Consult an infectious disease specialist or gastroenterologist.</li></ul>

Bone-marrow-disorders:

3. Bone marrow disorders:

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<ul><li style="font-weight: 400;" aria-level="2">Leukemia: A cancer of the blood-forming tissues, including bone marrow, that can lead to thrombocytopenia by crowding out healthy platelet-producing cells.</li><li style="font-weight: 400;" aria-level="2">Myelodysplastic syndromes: A group of disorders characterized by abnormal bone marrow cell production, which can cause a decline in platelet count.</li><li>Aplastic anemia: A rare condition in which the bone marrow fails to produce enough blood cells, including platelets.</li><li style="font-weight: 400;" aria-level="2">Consult a hematologist or oncologist.</li></ul>

Genetic-conditions:

4. Genetic conditions:

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<ul><li style="font-weight: 400;" aria-level="2">Wiskott-Aldrich syndrome: A rare genetic disorder that affects the immune system and leads to low platelet count, making bleeding and bruising more likely.</li><li>May-Hegglin anomaly: A rare genetic condition characterized by abnormally large platelets and a reduced platelet count.</li><li style="font-weight: 400;" aria-level="2">Consult a genetic counselor or hematologist.</li></ul>

Drug-induced-thrombocytopenia

Drug-induced thrombocytopenia

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<ul><li style="font-weight: 400;" aria-level="1">Heparin</li><li style="font-weight: 400;" aria-level="1">Quinine</li><li style="font-weight: 400;" aria-level="1">Nonsteroidal anti-inflammatory drugs (NSAIDs)</li><li style="font-weight: 400;" aria-level="1">Sulfonamides</li><li style="font-weight: 400;" aria-level="1">Chemotherapy medications</li></ul>

Drug-induced-thrombocytopenia_1_1

Herbal-and-natural-remedies

Herbal and natural remedies

Papaya-leaf-extract-(Carica-papaya)

Papaya leaf extract (Carica papaya)

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Studies suggest that papaya leaf extract can help increase platelet count in individuals with dengue fever, and it may have potential benefits for those with thrombocytopenia.

Ashwagandha-(Withania-somnifera)

Ashwagandha (Withania somnifera)

Ashwagandha-(Withania-somnifera)_2_0

This adaptogenic herb is known for its immune-boosting and stress-reducing properties, which may be beneficial for individuals with thrombocytopenia caused by autoimmune diseases or stress-related factors.

Milk-thistle-(Silybum-marianum)

Milk thistle (Silybum marianum)

Milk-thistle-(Silybum-marianum)_2_0

Milk thistle has been shown to support liver health, which may help improve platelet count in cases where thrombocytopenia is related to liver disorders.

Astragalus-membranaceus

Astragalus membranaceus

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Known for its immune-enhancing properties, astragalus may help support platelet production and reduce the risk of infections that can cause thrombocytopenia.

Turmeric-(Curcuma-longa)

Turmeric (Curcuma longa)

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Turmeric's active compound, curcumin, has anti-inflammatory and antioxidant properties, which may help improve platelet count in individuals with thrombocytopenia due to inflammation or oxidative stress.

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Lifestyle-changes:

Lifestyle changes:

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<ul><li style="font-weight: 400;" aria-level="1">Limit alcohol consumption</li><li style="font-weight: 400;" aria-level="1">Maintain a healthy diet rich in vitamins and minerals</li><li style="font-weight: 400;" aria-level="1">Practice good hygiene to reduce the risk of infections</li><li style="font-weight: 400;" aria-level="1">Exercise regularly to improve overall health</li></ul>

Questions-and-Answers

Questions and Answers

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:

Here are the answers to 10 frequently asked questions that are not addressed in the article:

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Q: How is thrombocytopenia diagnosed?

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A: Thrombocytopenia is diagnosed through blood tests, including a complete blood count (CBC).

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Q: Can pregnancy cause thrombocytopenia?

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A: Yes, gestational thrombocytopenia can occur during pregnancy but usually resolves after delivery.

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_5

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_6

Q: Is thrombocytopenia a lifelong condition?

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_7

A: It depends on the underlying cause; some cases may be temporary, while others may require long-term management.

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Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_9

Q: Can I exercise with thrombocytopenia?

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A: Consult your doctor before starting any exercise regimen, but generally, low-impact exercises are recommended.

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Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_12

Q: Is thrombocytopenia contagious?

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_13

A: No, thrombocytopenia itself is not contagious, but some infections that cause it can be transmitted.

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_14

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_15

Q: Can thrombocytopenia be genetic?

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_16

A: Yes, some genetic conditions can lead to thrombocytopenia.

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_17

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_18

Q: Can certain foods help increase platelet count?

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_19

A: Foods rich in vitamins B12, C, K, and folate can help support platelet production, such as leafy greens, citrus fruits, and lean meats.

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Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_21

Q: Can stress affect platelet count?

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_22

A: Chronic stress may indirectly impact platelet count by affecting the immune system or exacerbating underlying conditions.

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_23

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_24

Q: Is thrombocytopenia common in children?

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_25

A: Thrombocytopenia can occur in children, but the most common cause, immune thrombocytopenia, is usually temporary and resolves on its own.

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_26

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_27

Q: Can thrombocytopenia cause anemia?

Here-are-the-answers-to-10-frequently-asked-questions-that-are-not-addressed-in-the-article:_4_28

A: Thrombocytopenia and anemia are separate conditions, but they can coexist or share common underlying causes such as bone marrow disorders or certain medications.

Thrombocytopenia, or low platelet count, can result from various diseases, conditions, and medications. By understanding the symptoms and causes, you can take steps to manage this condition. Consult the appropriate medical professionals, consider herbal and natural treatments, and make healthy lifestyle choices to improve your platelet count and overall well-being.

Low Platelet Count: Understanding Thrombocytopenia

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Nutritional-composition-of-figs

Nutritional composition of figs

Nutritional-composition-of-figs_0_0

Nutritional-composition-of-figs_0_1

Fresh figs (Ficus Carica) are rich in nutrients, while having a relatively low calorie content, making them an excellent addition to the healthy diet and variety of fruits in it. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/15073" target="_blank" data-ref="Ficus carica" rel="noopener">[ref. 1]</a>&nbsp;

Nutritional-composition-of-figs_0_2

A small (40 grams) fresh fig contains:

Nutritional-composition-of-figs_0_3

<ul><li style="font-weight: 400;" aria-level="1">Calories: 30</li><li style="font-weight: 400;" aria-level="1">Protein: 0 grams</li><li style="font-weight: 400;" aria-level="1">Fat: 0 grams</li><li style="font-weight: 400;" aria-level="1">Carbohydrates: 8 grams</li><li style="font-weight: 400;" aria-level="1">Fiber: 1 gram</li><li style="font-weight: 400;" aria-level="1">Honey: 3% of daily value (DV)</li><li style="font-weight: 400;" aria-level="1">Magnesium: 2% of the daily value</li><li style="font-weight: 400;" aria-level="1">Potassium: 2% of the daily value</li><li style="font-weight: 400;" aria-level="1">Riboflavin: 2% of the daily value</li><li style="font-weight: 400;" aria-level="1">Thiamine: 2% of the daily value</li><li style="font-weight: 400;" aria-level="1">Vitamin B6: 3% of the daily value</li><li style="font-weight: 400;" aria-level="1">Vitamin K: 2% of the daily value</li></ul>Fresh figs contain few calories from the natural sugars in them, but the intake of a few figs is within the low-calorie snack. On the other hand, dried figs are high in sugar and rich in calories, as sugar is concentrated when the fruits dry.

Nutritional-composition-of-figs_0_4

Figs also contain small amounts of multiple nutrients, but are especially rich in honey and vitamin B6.

Health-benefits-of-figs

Health benefits of figs

Useful-for-digestion

Useful for digestion

Useful-for-digestion_1_0

Figs have long been used as a home remedy or alternative treatment for digestive problems such as constipation. &nbsp;<a href="https://www.hindawi.com/journals/ecam/2013/974256/" target="_blank" data-ref="Ficus carica L. (Moraceae): Phytochemistry, Traditional Uses and Biological Activities" rel="noopener">[Ref. 2]</a>&nbsp;

Useful-for-digestion_1_1

They contain fiber, which can help promote digestion health, helping to separate feces, prevent constipation and serve as a prebiotic (a food source for beneficial intestinal bacteria). &nbsp;<a href="https://www.tandfonline.com/action/cookieAbsent" target="_blank" data-ref="" rel="noopener">[ref. 3]</a>&nbsp;

Figs-for-cardiovascular-health

Figs for cardiovascular health

Figs-for-cardiovascular-health_1_0

Figs can improve blood pressure and fat levels in the blood, which can help improve cardiovascular health and reduce the risk of heart disease.

Figs-for-cardiovascular-health_1_1

One study found that fig extract reduces blood pressure in rats with normal blood pressure, as well as in those with elevated levels. &nbsp;<a href="https://www.tandfonline.com/action/cookieAbsent" target="_blank" data-ref="" rel="noopener">[ref. 4]</a> Animal studies have also shown improvements in total cholesterol levels, HDL (good) cholesterol, and triglyceride levels when taking fig leaf extract as a dietary supplement.

Potential-anticancer-properties-of-figs

Potential anticancer properties of figs 

Potential-anticancer-properties-of-figs_1_0

Very promising in vitro studies have been conducted on the effects of fig leaves on cancer cells. Fig leaves and natural latex from fig plants have been shown to exhibit antitumor activity against human colon cancer, breast cancer, cervical cancer and liver cancer. &nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/31472041/" target="_blank" data-ref="Antitumoral activity of Ficus carica L. on colorectal cancer cell lines - PubMed" rel="noopener">[Ref. 5]</a> &nbsp;&nbsp;<a href="https://www.nature.com/articles/s41598-018-37665-6?error=cookies_not_supported&amp;code=6b96541b-4be3-4b80-8878-013c55b5f688" target="_blank" data-ref="Biological activities of Ficus carica latex for potential therapeutics in Human Papillomavirus (HPV) related cervical cancers - Scientific Reports" rel="noopener">[Ref. 6]</a>&nbsp;It is necessary to demonstrate this action in humans in studies.

Potential-anticancer-properties-of-figs_1_1

Disadvantages-of-figs

Disadvantages of figs

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Figs have many health benefits, but also some drawbacks. For example, since they are sometimes used as a home remedy for constipation, figs can cause diarrhea or other digestive disorders.

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Figs are also quite rich in vitamin K, which can interfere with blood thinning drugs and disrupt their effectiveness. Therefore, if you are taking blood thinners, the intake of figs and other foods rich in vitamin K should be limited.&nbsp;

To reap the benefits of figs, you can consume fresh figs, dried figs, fig leaves or fig leaf tea to add to your diet. However, keep in mind that figs can cause digestive disorders or diarrhea in some people. They can also affect blood thinners and some people may be allergic to them.

Figs - The Fruits of Long Life and Health

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Бетина Цветкова

What-are-the-causes-of-dry-skin?

What are the causes of dry skin?

What-are-the-causes-of-dry-skin?_0_0

Dry skin is an unpleasant condition characterized by peeling, itching and cracking of the skin. When this largest human organ loses water too quickly, it becomes dry. In other words, dehydration is at the heart of the problem. It is for this reason that every medical person, including dermatologists, always recommend drinking plenty of water to enjoy nourished and healthy skin.&nbsp;

What-are-the-causes-of-dry-skin?_0_1

And why skin dehydrates and becomes dry - it could happen for many reasons. Routinely used products such as cleaning soaps and other face products can remove natural oil from the skin. Prolonged and very hot showers can also make your skin dry. Living in a cold weather with a stronger wind can also be a prerequisite for drying out the skin. It is also possible that in the summer you could also find yourself with dry skin - for example, if you have not hydrated well and have not used sun protection.

What-are-the-causes-of-dry-skin?_0_2

Age, some drugs (statins, diuretics) and diseases can also cause excessive drying of the skin. Some conditions that affect the skin, including atopic dermatitis, ichthyosis, peryoral dermatitis, psoriasis and seborrheic dermatitis, can cause excessively dry skin and disrupt its hydration. Diabetes, thyroid disease or kidney disease are&nbsp; other health conditions that can also cause skin problems, such as acne or dehydration, that makes the skin pale.

What-are-the-causes-of-dry-skin?_0_3

It is also important to mention that in the first place the skin needs nutrients to be healthy. If you do not get enough vitamin D, vitamin A, niacin, zinc or iron, you can get flabby and dry skin.&nbsp;

What-are-the-causes-of-dry-skin?_0_4

"Dermatitis" is the medical term for extremely dry skin. There are several different types of dermatitis:

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<ul><li style="font-weight: 400;" aria-level="1">Contact dermatitis - develops when the skin reacts to something it touches, causing localized inflammation.</li><li style="font-weight: 400;" aria-level="1">Seborrheic dermatitis - occurs when your skin produces too much sebum. This leads to the formation of a red scaly rash, usually localized on the scalp.</li><li style="font-weight: 400;" aria-level="1">Atopic dermatitis (eczema) - this is a chronic skin condition that causes the appearance of dry scaly spots.</li></ul>

What-are-the-causes-of-dry-skin?_0_6

Herbs-and-herbal-oils-for-dry-skin

Herbs and herbal oils for dry skin

Almond-oil-(Prunus-Amygdalus)

Almond oil (Prunus Amygdalus)

Almond-oil-(Prunus-Amygdalus)_1_0

Sweet almond oil is a great emollient that softens and soothes the skin. It has been proven to help restore moisture to dry and cracked skin, and this is key to its good condition. In addition, it relieves irritation, inflammation and itching due to dryness. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/14452" target="_blank" data-ref="Prunus amygdalus" rel="noopener">[ref. 1]</a>&nbsp;

Cocoa-butter-(Theobroma-Cacao)

Cocoa butter (Theobroma Cacao)

Cocoa-butter-(Theobroma-Cacao)_1_0

The velvety texture, pleasant aroma and softening properties of cocoa butter have made it a preferred ingredient in skin products. Cocoa butter helps heal and prevents drying and cracking of the skin. This oil also contains antioxidants that can help repair your damaged skin. &nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antioxidative_Polyphenols_Isolated_from_Theobroma_cacao_10554262" target="_blank" data-ref="Antioxidative Polyphenols Isolated from Theobroma cacao. | Билкови и природни лекарства" rel="noopener">[ref. 1]</a>&nbsp;

Grape-seed-oil-(Vitis-Vinifera)

Grape seed oil (Vitis Vinifera)

Grape-seed-oil-(Vitis-Vinifera)_1_0

Grape seed oil has an astringent property, and when applied to the skin it helps to tighten and tone it. This oil also supports tissue regeneration and so can help heal scars. Besides these benefits, grape seed oil has hygroscopic properties. Its ability to lock moisture and restore tissue makes it extremely useful and effective as a moisturizer of the skin. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/14421" target="_blank" data-ref="Vitis vinifera" rel="noopener">[ref. 3]</a>&nbsp;

Sunflower-oil-(Helianthus-Annus)

Sunflower oil (Helianthus Annus)

Sunflower-oil-(Helianthus-Annus)_1_0

Sunflower seed oil is extremely rich in vitamins A, C, D and E. It perfectly helps the skin retain moisture and can provide a natural barrier to protection against bacteria and other irritants that cause pigmentation. &nbsp;<a href="https://plants.ces.ncsu.edu/plants/helianthus-annuus/" target="_blank" data-ref="Helianthus annuus (Common Sunflower, Sunflower, Wild Sunflower) | North Carolina Extension Gardener Plant Toolbox" rel="noopener">[Ref. 4]</a>&nbsp;

Sunflower-oil-(Helianthus-Annus)_1_1

Coconut-oil-(Cocos-Nucifera)

Coconut oil (Cocos Nucifera)

Coconut-oil-(Cocos-Nucifera)_1_0

Coconut oil has a pronounced softening effect and can help create a thin gentle layer that prevents moisture evaporation. The oil can be applied to deposit wrinkles and saggy skin, which usually occur with aging. Cocos nucifera also helps&nbsp;in the treatment of various skin diseases such as psoriasis, dermatitis and eczema. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/14891" target="_blank" data-ref="Cocos nucifera" rel="noopener">[ref. 5]</a>&nbsp;

Colum-oil-(Garcinia-Indica)

Colum oil (Garcinia Indica) 

Colum-oil-(Garcinia-Indica)_1_0

Garcinia Indica - a plant of the Clusiaceae family, widely known as cockum, is a fruit tree that has culinary, pharmaceutical and industrial applications. In cosmetics it is used to nourish the skin, as it is rich in essential fatty acids, which are necessary for the effective processing of nutrients. Cockum oil is also rich in antioxidant vitamin E, which is very important for good skin. By regenerating skin cells, it also maintains the elasticity of the skin and its flexibility. &nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708457/" target="_blank" data-ref="Pharmacological Activity of Garcinia indica (Kokum): An Updated Review" rel="noopener">[Ref. 6]</a>&nbsp;

Colum-oil-(Garcinia-Indica)_1_1

Mango-oil-(Mangifera-Indica)

Mango oil (Mangifera Indica)

Mango-oil-(Mangifera-Indica)_1_0

This is a gentle oil obtained from the fruit nuts of the mango and is rich in essential fatty acids necessary to restore the tone, elasticity and flexibility of the skin. Mango oil is a great moisturizer, especially for mature, dry or sun-damaged skin. It also provides relief to dry skin, especially in conditions such as eczema and psoriasis. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/14496" target="_blank" data-ref="Mangifera indica" rel="noopener">[Ref. 7]</a>&nbsp;

Wheat-germ-oil-(Triticum-sativum)

Wheat germ oil (Triticum sativum)

Numerous vegetable oils and herbs can help improve skin health. Among some of the most popular are shea butter, cocoa butter and almond oil, but there are many other moisturizers that promote skin elasticity and prevent the appearance of fine lines and wrinkles. Herbal oils help heal and prevent drying and cracking of the skin, restore its fullness and hydration in a natural way. The right oils can potentially help you improve the skin barrier that protects you from toxins and microbes, among other things. Therefore, if you still do not use oils in skin care, try one of the recommended oils and you will discover the right one for your type of skin.

vasconcellea monoica

Figs - The Fruits of Long Life and Health

Best Herbs and Herbal Oils for Dry Skin

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