Centella asiatica, commonly known as Indian pennywort or Asiatic pennywort, is a herbaceous, perennial plant in the flowering plant family Apiaceae. It is native to the wetlands in Asia. It is used as a culinary vegetable and as a medicinal herb.

Centella grows in temperate and tropical swampy areas in many regions of the world. The stems are slender, creeping stolons, green to reddish-green in color, connecting plants to each other.  It has long-stalked, green, rounded apices which have smooth texture ...

centella asiatica

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Causes,-Symptoms,-and-Risk-Factors

Causes, Symptoms, and Risk Factors

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Various factors can contribute to memory problems and lack of focus. These include aging, stress, anxiety, lack of sleep, and neurological disorders. The symptoms may manifest as forgetfulness, difficulty concentrating, and problems with learning and retaining new information. While some risk factors like genetics and aging are beyond our control, lifestyle changes, and natural remedies can make a significant difference.

The-Science-Behind-Brahmi-(Bacopa-Monnieri)

The Science Behind Brahmi (Bacopa Monnieri) 

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Brahmi is a perennial herb native to India, and its use in traditional medicine dates back to 5000 BC. Scientific research has shown that Bacopa Monnieri enhances memory, focus, and learning abilities. The active compounds in Brahmi, known as bacosides, have antioxidant properties that protect brain cells from oxidative stress and help repair damaged neurons. A 12-week study published in the Journal of Ethnopharmacology found that participants who took a Bacopa Monnieri extract experienced significant improvements in memory and attention compared to the placebo group (Stough et al., 2001).

5-Indian-Home-Remedies-for-Enhanced-Memory-and-Focus

5 Indian Home Remedies for Enhanced Memory and Focus

Brahmi-tea

Brahmi tea

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&nbsp;Start your day with a cup of Brahmi tea. Steep 1-2 teaspoons of dried Brahmi leaves in hot water for 5-10 minutes, strain and enjoy. You can add honey or lemon to taste. Drinking Brahmi tea regularly can improve your cognitive function and keep your mind alert.

Brahmi-Tambuli

Brahmi Tambuli

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A popular South Indian dish, Brahmi Thambuli is a delicious yogurt-based recipe. Blend Brahmi leaves, grated coconut, and a little water until smooth. Mix this paste with yogurt and season with salt. This cooling and nutritious dish can be enjoyed with rice.

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Brahmi-Ghrita

Brahmi Ghrita

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This medicated ghee can be used as a supplement for enhancing memory and focus. To make it, mix Brahmi powder with clarified butter (ghee) and consume 1 teaspoon daily. You can also use it as a cooking medium for your favorite dishes.

Brahmi-Juice

Brahmi Juice

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&nbsp;Fresh Brahmi juice can be consumed daily for its memory-enhancing properties. Blend a handful of Brahmi leaves with water and strain the liquid. Drink the juice on an empty stomach in the morning to kickstart your day.

Brahmi-Oil-Massage

Brahmi Oil Massage

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Massaging your scalp with Brahmi oil can improve memory and concentration. Mix equal parts of Brahmi oil and coconut oil, and gently massage it onto your scalp. Leave it on for 30 minutes before washing it off. This practice can help relieve stress and promote relaxation.

A-Note-on-Allergies-and-Medical-Advice

A Note on Allergies and Medical Advice

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While Brahmi is generally considered safe, some people may experience allergic reactions or side effects. Consult your healthcare provider before incorporating Brahmi into your routine, especially if you are pregnant, breastfeeding, or taking medications.

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Anti-Cancer-Properties-of-Brahmi

Anti-Cancer Properties of Brahmi

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Research has shown that Brahmi may possess anti-cancer properties, thanks to its active compounds, particularly bacosides. These compounds have been found to exhibit anti-proliferative effects on various types of cancer cells, including breast, colon, and brain cancer cells.

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One study published in the Journal of Ethnopharmacology showed that Bacopa Monnieri extract demonstrated cytotoxic effects on human colon cancer cells (Saini et al., 2012). Another study published in the Journal of Pharmacognosy and Phytochemistry highlighted that Brahmi extract induced apoptosis (programmed cell death) in human breast cancer cells (Rao et al., 2013).

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Furthermore, a study published in the Journal of Natural Products reported that Bacopa Monnieri extract inhibited the growth of glioblastoma multiforme cells, a particularly aggressive type of brain cancer (Sekhar et al., 2016). These findings indicate that Brahmi could potentially be a valuable addition to cancer treatment and prevention strategies.

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However, it is important to note that most of these studies have been conducted in vitro (in a lab setting) or on animal models. More extensive clinical trials are needed to validate these findings and understand the potential role of Brahmi in cancer treatment and prevention for humans.

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While these preliminary findings are promising, it's crucial to consult your healthcare provider before using Brahmi for cancer-related concerns or as a complementary therapy to conventional treatments.

Questions-and-Answers

Questions and Answers

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Q: How long does it take to see the benefits of using Brahmi?

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A: Some studies suggest that improvements in memory and cognitive function can be noticed within 4-6 weeks of consistent Brahmi use. However, individual results may vary, and it's essential to maintain a healthy lifestyle alongside incorporating Brahmi into your routine.

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Q: Can children use Brahmi for improved memory and focus?

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A: Brahmi has been traditionally used to enhance cognitive abilities in children. However, it's important to consult a pediatrician or a qualified healthcare practitioner before giving Brahmi to children, as they may have different dosage requirements.

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Q: Are there any interactions between Brahmi and other medications?

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A: Brahmi may interact with certain medications, such as sedatives, anticonvulsants, and medications used for Alzheimer's disease. It's crucial to consult your healthcare provider before using Brahmi if you are taking any medications.

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Q: Can I grow Brahmi at home?

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A: Yes, Brahmi can be grown at home. It thrives in damp, marshy areas and can be grown in pots with well-draining soil. It prefers partial shade and can be propagated using stem cuttings or seeds.

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Q: Are there any other Ayurvedic herbs that can be combined with Brahmi for better cognitive function?

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A: Yes, Brahmi can be combined with other Ayurvedic herbs, such as Ashwagandha and Gotu Kola, to enhance cognitive function. However, it's essential to consult an Ayurvedic practitioner or a healthcare provider before combining herbs, as they can guide you on the appropriate dosage and possible interactions please include a section about anticancer properties, if they exist

Brahmi or Bacopa Monnieri is an Ayurvedic herb with numerous benefits for memory and focus. Its active compounds, bacosides, protect the brain and help repair damaged neurons. Incorporating Brahmi into your daily routine through tea, recipes, or topical applications can enhance your cognitive abilities and promote overall mental well-being. As with any natural remedy, it is essential to consult your healthcare provider before incorporating Brahmi into your lifestyle, especially if you have any medical conditions or are taking medications.

Brahmi Brilliance: 5 Indian Home Remedies for Enhanced Memory and Focus

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Brahmi Brilliance: 5 Indian Home Remedies for Enhanced Memory and Focu

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Possible-causes-of-speech-difficulties:

Possible causes of speech difficulties:

Stroke

1. Stroke

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A stroke occurs when blood flow to the brain is interrupted, either by a blood clot or bleeding in the brain. Symptoms can include difficulty speaking, understanding speech, confusion, and numbness on one side of the body. If you or someone you know is experiencing these symptoms, seek emergency medical care immediately. Treatment can include medications and rehabilitation, and a neurologist can help manage the condition.

Traumatic-brain-injury-(TBI)

2. Traumatic brain injury (TBI)

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A TBI occurs when there is a head injury, such as a concussion, that damages the brain. Symptoms can include difficulty speaking, understanding speech, confusion, memory problems, and headaches. Again, seek emergency medical care if you experience these symptoms. Treatment can include medications and rehabilitation, and a neurologist can help manage the condition.

Dementia

3. Dementia

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Dementia is a condition that can cause difficulty speaking or understanding speech, as well as memory loss and confusion. It can be caused by brain damage or Alzheimer's disease. Treatment can include medications and cognitive therapy, and a geriatrician or neurologist can help manage the condition.

Parkinson's-disease

4. Parkinson's disease

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&nbsp;Parkinson's disease is a condition that causes loss of nerve cells in the brain, leading to difficulty speaking, understanding speech, tremors, and stiffness. Treatment can include medications and physical therapy, and a neurologist can help manage the condition.

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Possible-Herbal-and-Natural-Remedies

Possible Herbal and Natural Remedies

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There are also herbal and natural remedies that may help improve cognitive function and reduce stress, which can help with difficulty speaking or understanding speech. Here are a few:

Ginkgo-Biloba

Ginkgo Biloba

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This herb improves blood flow to the brain, which can help with cognitive function.

Bacopa-Monieri

Bacopa Monieri

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This herb has been shown to enhance cognitive function and memory.

Gotu-Kola

Gotu Kola

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This herb can help reduce anxiety and stress, which can help with cognitive function.

Ashwagandha

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&nbsp;This herb has been shown to improve brain function and reduce stress.

Medications,-allergies-and-foods-that-cause-speech-difficulties

Medications, allergies and foods that cause speech difficulties

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Medications that can cause difficulty with speech:

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<ul><li style="font-weight: 400;" aria-level="1">Muscle relaxants (e.g. baclofen, cyclobenzaprine)</li><li style="font-weight: 400;" aria-level="1">Anti-anxiety medications (e.g. lorazepam, alprazolam)</li><li style="font-weight: 400;" aria-level="1">Antipsychotic medications (e.g. risperidone, haloperidol)</li><li style="font-weight: 400;" aria-level="1">Antidepressant medications (e.g. amitriptyline, fluoxetine)</li><li style="font-weight: 400;" aria-level="1">Anticonvulsant medications (e.g. phenytoin, carbamazepine)</li><li style="font-weight: 400;" aria-level="1">Narcotic pain medications (e.g. oxycodone, hydrocodone)</li><li style="font-weight: 400;" aria-level="1">Antihistamines (e.g. diphenhydramine, loratadine)</li></ul>Allergies that can cause difficulty with speech:

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<ul><li style="font-weight: 400;" aria-level="1">Allergic reaction to certain foods (e.g. peanuts, shellfish)</li><li style="font-weight: 400;" aria-level="1">Allergic reaction to certain medications (e.g. penicillin, sulfa drugs)</li></ul>

Photo by Autumn Mott Rodeheaver on Unsplash 

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Foods that can cause difficulty with speech:

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<ul><li style="font-weight: 400;" aria-level="1">Foods that are difficult to swallow (e.g. dry or sticky foods)</li><li style="font-weight: 400;" aria-level="1">Foods that trigger allergic reactions (e.g. peanuts, shellfish)</li></ul>Active compounds in some of the medications listed above that can cause difficulty with speech:

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<ul><li style="font-weight: 400;" aria-level="1">Baclofen: gamma-aminobutyric acid (GABA) receptor agonist</li><li style="font-weight: 400;" aria-level="1">Lorazepam: benzodiazepine</li><li style="font-weight: 400;" aria-level="1">Risperidone: serotonin and dopamine receptor antagonist</li><li style="font-weight: 400;" aria-level="1">Phenytoin: sodium channel blocker</li><li style="font-weight: 400;" aria-level="1">Diphenhydramine: antihistamine with anticholinergic properties</li></ul>

Difficulty speaking or understanding speech is a serious problem that should not be ignored. If you or someone you know is experiencing these symptoms, seek medical attention immediately. There are a variety of diseases and conditions that can cause difficulty with speech, but with appropriate treatment, it is often possible to manage the condition. Additionally, herbal and natural remedies may help improve cognitive function and reduce stress. By speaking up and taking action, it is possible to address this problem and improve quality of life. Don't wait - take action today.

Lost for Words? Here's Why You Need to Speak Up

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Traditional-use-of-medicinal-plants-in-wound-healing

Traditional use of medicinal plants in wound healing

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For more than 5,000 years, the Egyptians, indigenous peoples of Africa, Asia, the Romans, and other peoples have used medicinal plants as the first line of therapy for inflammation, burns, ulcers, and surgical wounds. These medicinal plants are known to contain many natural bioactive compounds that help speed up the process of wound healing and tissue regeneration. Some examples of medicinal plants and their wound healing effects are listed next.

The-most-powerful-medicinal-plants-and-their-healing-components

The most powerful medicinal plants and their healing components  

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The wound healing process is a string of interdependent cellular and biochemical stages that try to improve the condition of the wound. If we want this wound healing process to happen faster through innovation, the desired effect is to shorten the time it takes to heal or reduce the risk of developing wounds.&nbsp;

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In traditional medicine, drugs are applied topically or systematically to help wound healing. Antibiotics, antiseptics, flake removers, extracts and others have been used to heal wounds. Some synthetic drugs face restrictions due to their side effects.&nbsp;

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On the other hand, phytotherapy through plants or plant-derived combinations are a field of research, identification and formulation for the treatment and management of wound healing. There is increasing interest in using medicinal plants for wound healing due to lower side effects. Studies have shown that medicinal plants improve wound healing in diabetes, as well as in infected and open wounds. There are various mechanisms by which these medicinal plants improve wound healing and promote tissue healing.

Centella-asiatica

Centella asiatica 

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Centella asiatica (Centella asiatica) is a plant that has been used to accelerate wound healing. [ref. 1] To facilitate the healing of chronic ulcers in terms of their distance, depth and scale, extracts of Centella asiatica have been considered in several studies. <a href="https://www.herbal-organic.com/en/herb/14685" target="_blank" data-ref="Centella asiatica" rel="noopener">[ref.</a>&nbsp;&nbsp;<a href="https://www.researchgate.net/publication/361466235_Wound_Healing_Role_of_Traditional_Herbal_Medicine_Treatment" target="_blank" data-ref="Just a moment..." rel="noopener">2]</a>&nbsp;&nbsp;

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Aziaticoside isolated from Centella asiatica has been shown to promote epithelialization and collagen deposition in a wound of several types. Isolated triterpenes from Centella asiatica improve collagen remodeling and glycosaminoglycan synthesis. In addition, oral administration of madecasoside by Centella asiatica has been shown to promote collagen synthesis and wound site angiogenesis.

Turmeric-(Curcuma-longa)

Turmeric (Curcuma longa) 

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Curcumin has been used as a remedy and as a nutritional spice for many years as it is an active agent found in the root of Curcuma longa and a member of the ginger family. <a href="https://www.herbal-organic.com/en/pubmed/Pharmacology_of_Curcuma_longa_2062949" target="_blank" data-ref="Pharmacology of Curcuma longa. | Herbal &amp; Natural Medicine" rel="noopener">[ref.</a>&nbsp;3]&nbsp;&nbsp;

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Curcumin is used by conventional Ayurvedic doctors to treat asthma, respiratory diseases, liver disorders, diabetes and skin injuries. Curcumin is a popular remedy in traditional Chinese medicine and for stomach pain. Curcumin has been commonly used for decades by various ethnic groups and is among the most widely studied dietary supplements.

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Experimental findings from various in vivo and in vitro tests have shown that by altering the pericellular and extracellular matrix, curcumin generates much of its beneficial effects. Therefore, it may not be surprising that curcumin stimulates fibroblast proliferation, granulation tissue development, and collagen deposition in skin wound healing. &nbsp;<a href="https://linkinghub.elsevier.com/retrieve/pii/S0142961203006252" target="_blank" data-ref="Redirecting" rel="noopener">[ref. 4]</a>&nbsp;

Aloe-(aloe-vera)

Aloe (aloe vera) 

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Aloe vera consists of many natural bioactive compounds, including basic and complex ones such as glycosides, polysaccharides, saponins, pyrocatechol, anthraquinones, acemannan, phytol, oleic acid, and water-soluble polysaccharides. &nbsp;<a href="https://www.herbal-organic.com/en/herb/14536" target="_blank" data-ref="Aloe vera" rel="noopener">[ref. 5]</a>&nbsp; Acetone extracts from aloe vera leaves showed greater antimicrobial activity than that of alcohol and water extracts. Aloe vera contains saponins, acemannan and anthraquinone-derived compounds with proven antimicrobial activity.

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Topical administration of aloe vera may help reduce wound closure time, as documented in rat studies. &nbsp;<a href="https://hrcak.srce.hr/58465" target="_blank" data-ref="Effect of aqueous extract of Aloe vera on experimental cutaneous wound healing in rat" rel="noopener">[ref. 6]</a>&nbsp;

Ginseng-(Panax-ginseng)

Ginseng (Panax ginseng) 

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In China, Japan, Korea, and Eastern Siberia, it is one of the most popular medicinal plants used. <a href="https://www.herbal-organic.com/en/herb/14363" target="_blank" data-ref="Panax" rel="noopener">[Ref. 7]</a>&nbsp; Panax ginseng is used to treat depression, anxiety, and chronic fatigue disorders.&nbsp; Panax ginseng has been shown to cause vasodilation, control blood lipids, reduce inflammation, and have antioxidant, anti-cancer, antibacterial, antiallergic, anti-aging, and immunomodulatory capacity.&nbsp;

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Panax ginseng contains many bioactive compounds, of which the most powerful active ingredient of Panax ginseng is the saponin family. Panax ginseng root extracts protect the skin from acute UVB radiation and significantly improve healing after sunburn and excision wound injury. &nbsp;<a href="https://www.mdpi.com/2072-6643/6/2/517" target="_blank" data-ref="Immunomodulatory Activity of Red Ginseng against Influenza A Virus Infection" rel="noopener">[ref. 8]</a>&nbsp;

Tea-tree-(Melaleuca-alternifolia)

Tea tree (Melaleuca alternifolia) 

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The tea tree, which is native to Australia, produces oil that has long been thought to be beneficial for skin diseases, including mild acne, mycosis, small wounds, dandruff, insect bites and other inflammatory skin conditions.

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It is necessary to further investigate the use in acne and scalp, but for now there is evidence of the antimicrobial properties of tea tree oil on wounds and local infections. Tea tree oil, as with all essential oils, should be diluted in base oil.

How-to-prepare-herbs-for-topical-application

How to prepare herbs for topical application 

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Depending on the plant, the immediate need for healing, and how painful the wound is, there are several ways to prepare plants for topical application:

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<ul><li style="font-weight: 400;" aria-level="1">Use the fresh plant: dial a few leaves and rub them on your skin;</li><li style="font-weight: 400;" aria-level="1">Paw: soak the plant in hot water for about ten minutes, as you would for tea. Use 1-2 large handfuls of herbs in 1-2 cups of water. If you use fresh leaves, mash them or chop them in mojito style. Let the plant cool and then apply it to the affected area. Apply for 10-20 minutes, several times a day. Suitable for sprains and injuries without damaged skin;</li><li style="font-weight: 400;" aria-level="1">Compress: prepared as a paw. Strain the plant material and soak a cloth in the squeezed juice. Place the towel on the scratch, wound or place of trauma. This prevents the plant from entering directly into an open wound and is generally less likely to cause a reaction;</li><li style="font-weight: 400;" aria-level="1">Butter, ointment or cream: it is more complicated to make yourself, but it is certainly possible if you are interested. Available from herbalists and farmers' markets too; the more common ones with ingredients such as aloe vera, arnica, mint and the like can be found in stores and pharmacies; Essential oil: several plants are best applied as pure essential oils. They are available in small brown jars and are found in herbal product stores and organic markets. Many kilograms of plant material are distilled to separate only volatile oils. However, they will last you for a long time - only one or two drops are needed for topical application. It is important to know, that most essential oils are too strong to be applied directly to the skin. Therefore, they are always diluted with a little base oil (e.g. jojoba) or used in ointment.</li></ul>

DIY-Herbal-Medicine

DIY Herbal Medicine

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The great advantage of herbs is that they go well together. Instead of contradicting each other, they create synergy, making the whole even more beneficial. Feel free to mix and combine the medicinal plants you have available. If you are in doubt about how to do it, ask someone more familiar with phytotherapy.

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Here is a recipe for a useful compress for abrasions, scratches or wounds, which we named Compress "Do it yourself" and contains:

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<ul><li style="font-weight: 400;" aria-level="1">1 part flowers of chamomile (Matricaria chamomilla L.) &nbsp;<a href="https://www.herbal-organic.com/en/pubmed/Chamomile_Matricaria_chamomilla_L_An_overview_22096322" target="_blank" data-ref="Chamomile (Matricaria chamomilla L.): An overview. | Herbal &amp; Natural Medicine" rel="noopener">[ref. 9]</a>&nbsp;</li><li style="font-weight: 400;" aria-level="1">1 part calendula flowers</li><li style="font-weight: 400;" aria-level="1">1 part leaf and yarrow color</li><li style="font-weight: 400;" aria-level="1">1 part sheet of oman</li><li style="font-weight: 400;" aria-level="1">1 part leaf plantain</li></ul>Soak 1/4 cup herbal mixture in 2 cups of water for 10-15 minutes or until it has a good temperature. Strain through a French press or other vessel. Soak a towel in the liquid and apply it to abrasions, scratches or wounds for 20 minutes. Repeat several times a day. Store the liquid in the refrigerator for up to 1 day or overnight.

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Wound healing since ancient times has remained a challenging clinical problem for effective wound healing. One of the most ancient methods of accelerating healing and their treatment is the application of medicinal plants such as those presented in this material. The power of nature is definitely on our side, and with the right information about the positive and negative effects, if any, it can help with a host of health problems, including effective wound healing.

centella asiatica

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