Diseases conditions and symptoms

Healthy Foods That Clog Arteries and Prevent a Heart Attack

Clogged arteries, which are characteristic of the condition atherosclerosis, occur when fatty deposits accumulate on the walls of the arteries. This accumulation of fatty deposits leads to a narrowing of the arteries, which negatively affects blood circulation to the heart and other parts of the body. Over time, our arteries narrow, and some other factors, such as being overweight, smoking, stress, diabetes mellitus, and more, contribute to a higher risk of heart disease.

Swedish bitter: Herbal miracle for every home medicine cabinet

You've probably heard of the "Swedish bitters" and its great health effect before. It is a tonic herbal mixture developed in Sweden as early as the 17th century by the physician and chemist Urban Hjärne and sold in pharmacies under the name "Elixir Amarum". Medicines made from bitter herbs, such as Swedish bitters, are often used as digestives. Their ingredients are useful for the intestinal tract and not only, as you will see from this article. In the rich composition of Swedish bitters lies more health benefits.

8 Amazing Health Benefits of Algae

"Seaweed" is a general term for various marine plants that are a source of food for ocean life and range in multiple colors, from red to green, brown, and even black. They are present in the menu not only of marine life, but also of people, most often consumed in Japan, China and Korea. There are many different species, among which the most famous are red (Rhodophyta), green (Chlorophyta), blue-green and brown (Phaeophyceae) algae. In addition, seaweed is very nutritious and is applicable in a variety of dishes, including sushi, smoothies and many others.

Safe use of Camphor: Benefits and Precautions

Camphor is a white crystalline compound derived from the wood of Cinnamomum camphora. One of the most important properties of camphor is its strong smell and pungent taste. Today, camphor is usually made from turpentine oil. Applications of camphor on the skin are known to relieve pain and reduce itching. It is also used to treat nail fungus, warts, insect bites, wounds and osteoarthritis. About its benefits, safe use and precautions we tell in detail in the article.

Signs and symptoms of attention deficit hyperactivity disorder (ADHD) in young children

Attention deficit hyperactivity disorder, known as ADHD, affects millions of children around the world and often persists into adulthood. The diagnosis is usually made during the primary school years, but it can also happen earlier when the child is still young. Generally speaking, young children with ADHD tend to be easily frustrated, sullen, and even rude in their behavior. They may worry too much or for too long about even the smallest things and have more difficulty growing. They are also extremely sensitive to corrective type of feedback — asking them to put on their jacket, for example, to get outside can lead to angry outbursts and reactions.

Natural remedies, herbs and diet in people with Vitiligo

There are diseases that cause people to stigmatize other people or fear that they may become infected, which leads to the same effect. One such disease is psoriasis, and another - vitiligo. However, psoriasis as a disease and vitiligo as a condition are not contagious, not completely treated, but their symptoms should be controlled. Also, there are some similarities between them.

7 Health Benefits of Valerian Root + Recipes

Valerian root also known by its scientific name Valeriana officinalis is an herbal remedy that has roots in ancient Greece. The valerian plant is distinguished by pink or white flowers. It is native to Europe and Asia, but is also found in North America. There are many available forms of this medicinal herb including tinctures, pills, drops, and teas that can be applied to a variety of health problems.

Diet of the mother during breastfeeding: what are the most useful foods for nursing mothers

You've probably heard that breastfeeding is one of the healthiest solutions for babies, but did you know that breastfeeding also provides benefits for the health of the mother? First of all, breastfeeding may help reduce the risk of developing certain medical conditions later in life, including heart disease and diabetes. In addition, it can relieve stress and help the mother feel even more strongly connected to the little person, experiencing wonderful positive emotions and releasing endorphins and oxytocin.

5 Proven Health Benefits of Ashwagandha (Withania somnifera)

Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. People have used ashwagandha for millennia to relieve stress, increase energy levels, and improve concentration.

The Most Dangerous Nutritional Enhancers in Our Diet (Part 2)

The food and chemical industries have claimed for decades that all food enhancers are well tested and safe. And some of them are really safe, while others can cause cancer in animals, as well as other health problems. However, the history of food enhancers is full of controversy and it turns out that after many years of use, they pose a health risk. It may surprise you that some food enhancers are contained in your favorite foods, such as bread, baked goods and sweets, pastries, carbonated drinks. Their negative effects should not be underestimated, so we divided the topic into two parts and this is the continuation.