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Osteoporosis: risk factors, symptoms and treatment of "silent disease"
Osteoporosis is a disease that causes bones to become weak and brittle. They can become so brittle that falling or even light movements, such as bending over or coughing, can cause a fracture. Fractures associated with osteoporosis most often occur in the hips, wrists or spine in women, as they are the more affected gender. Modern medicine has various tools for the treatment of osteoporosis, including drugs for strengthening bones, bisphosphonates, biological medications and others. We will take a look at the risk factors, symptoms and treatment options in this article.
5 types of eczema: symptoms, causes and treatment options
When we hear the word "eczema," we usually imagine itchy, reddened, dry, flaky skin. And this association is actually correct, since eczema is a condition in which areas of the skin become inflamed, itchy, crack, and roughen. Some species can also cause the formation of blisters. Yes, there are different types of eczema, and five of them will be discussed in the article, clarifying their characteristic symptoms, as well as causes and treatment options.
5 types of olive oil and its benefits
What do you think of when you hear "Mediterranean cuisine" or "Mediterranean diet"? Perhaps the first associations are olives, fish and wine. And correctly - these are the most popular food products known in Mediterranean cuisine. Another extremely important component of the Mediterranean diet is olive oil or olive oil. The ancient Greeks and Romans also used olive oil. It is made by pressing whole olives to extract oil from them.
Crohn's disease: Types, symptoms and treatment options with natural remedies
Crohn's disease affects the gastrointestinal tract, leading to symptoms such as diarrhea and the formation of bloody stools. Changes in diet and drug therapy can help manage some symptoms. However, according to the type of disease, there may be other treatment options, including the use of natural remedies. Who they are, when they are administered, and whether Crohn's disease still has a cure you will find out from the article.
10 Tips for Maintaining Healthy Joints Without Pain
Exercise is a great way to maintain a normal weight, lose weight, tone up and preserve health in the long run. In addition, sports build muscles that support bones, and this helps prevent osteoporosis, as well as better cardiovascular health. In addition to sports, diet is also a decisive factor in preserving bone and joint health.
Home Remedies for Rosacea You Should Try
Rosacea is a long-term inflammatory condition that causes redness of the skin and rash, usually on the nose and cheeks. Rosacea particularly affects people with fair skin and becomes more common with age. Redness can spread to the forehead, back, chest, ears, and even eyelids in severe cases or with exacerbation of the condition.
Possible Cryotherapy Benefits for Improved Health
You've probably come across pictures of people lying in bathtubs full of ice or standing in cold tanks at freezing temperatures. This procedure, gaining popularity in recent years, is called cryotherapy.
A Guide to Different Types of Vinegars - How To Use Them
Vinegar is most likely present in your kitchen along with olive oil, salt, pepper and other basic cooking tools. Both beginners and experienced chefs use vinegar to make sauces, marinades, dressings and various marinades. But if you walk along the vinegar stands in the grocery store, you will see that there are different varieties — balsamic vinegar, white wine vinegar, apple, rice and more. For novice cooks, it can be especially confusing to choose vinegar, and it's always helpful to know how to use this ubiquitous kitchen attribute.
8 Signs of High Cortisol Levels
Cortisol is an essential hormone in the human body that performs many different functions in the body, such as controlling the biorhythm, maintaining metabolism, controlling blood sugar, etc.
How to Deal with Constant Fatigue and Exhaustion using Natural Remedies
Nowadays, everyone is under stress and a lot of pressure. And in combination with lack of sleep and poor diet, this leads to constant fatigue and exhaustion - both on a mental and physical level. Of course, there are also medical reasons to feel tired all the time, but fatigue that is not related to a particular medical problem can stem from a number of factors, including insufficient or interrupted sleep, poor diet, stress, depression, lack of exercise, and more.