Health topic
Healing properties
Are there really benefits of fasting
Fasting is becoming more and more popular among different groups of people – from active sports to obese people. The reason is that fasting, also known as intermittent fasting, has noticeable benefits both on our appearance and on our health. Its impact on diseases such as diabetes, dementia and cardiovascular disease is the subject of increased scientific interest and research.
What should you do before you get pregnant
I have a loving partner by my own and we feel ready for the most responsible step - to create a child. But what do I have to do before I get pregnant?
Parsley, celery and other anti-cancer herbs
We are used to only embracing herbs as a healing agent, but scientists do not fail to look for such properties in the plants we consume in the form of food or spices.
Useful tips for breastfeeding after c-section
For better or worse, in Europe, the number of children born by caesarean section (c-section) is very high. This makes the issue of breastfeeding after a c-section particularly relevant since reportedly in many cases, breast milk is not let down as easy as in natural birth. In this article, we will try to give a few useful tips on the topic of breastfeeding after a c-section, and some of them are common, regardless of the way of birth.