Healing properties

Why collagen peptides are so effective, according to new scientific data

Collagen peptides are very small particles of protein derived from animal collagen. Collagen is one of the materials that make up cartilage, bones and skin. Collagen peptides are obtained by breaking down whole collagen proteins into smaller molecules. When taken orally, collagen peptides have a much better effect on skin and cartilage health. These and other beneficial effects are characteristic of collagen peptides, which are a relatively new and topical form of collagen that more and more people choose.

The incredible benefits of horseradish and recipes for its preparation

Horseradish is a root vegetable known for its pungent taste and smell. It has been used worldwide for thousands of years, usually as a spice, but also for medicinal purposes. This root contains numerous compounds that can provide health benefits, including antibacterial and anti-cancer effects. There are also a variety of recipes for its preparation, and we will present a few in the article.

What are the most dangerous toxins that surround us?

For a long time, it was believed that toxins are only in the food, water and air around us. But unfortunately, toxic substances can also be found in many products that we use every day, be it cosmetics, detergents or others.

Anti-cancer properties of essential oils and their components

Cancer continues to be central to mortality rates among the wide variety of diseases known around the world, and conventional synthetic drugs, while commonly used, cause numerous side effects. As a result, newer, better and safer alternatives are needed, with some based on natural botanicals.

10 Reasons Why Spinach Is Considered a Superfood

Do you remember what the power of Popeye the sailor was hidden in the famous children's movies? We tell you more with the title, but you probably know that this is about spinach. Generally speaking, spinach is considered a superfood because of the many nutrients and low calorie content it possesses. This leafy vegetable is also good for your skin, hair and bones, and we can list at least 10 reasons that make it an amazing food.

8 Foods That Can Fight Inflammation in the Body

The human immune system is an astonishing collection of mechanisms and components that responds to recognizing a potential irritant. This can trigger a process called inflammation. Periodic triggers of inflammation targeting really dangerous microorganisms actually protect your health.

Herbs and spices for the prevention and treatment of colorectal cancer

Colorectal cancer is the second deadliest cancer in the world. Treatment is a serious challenge due to its late detection, high recurrence rate and resistance to multiple drugs. It has been proven that some herbs and spices used for generations in several countries can have a preventive effect against the development of colorectal cancer. Some of them may even be useful as anticancer adjuvant therapy when used in high doses.

Echinacea: Health Benefits, Medicinal Properties and Side Effects

Echinacea is one of the most popular herbs in the world, which has a pronounced immunomodulatory and general strengthening effect. Today, echinacea is best known as an herbal remedy for use in the common cold or flu. In addition, echinacea may be useful for inflammation, migraines and other health problems that we will consider in the article.

Cordyceps: Healing Chinese mushroom with scientifically proven benefits

Cordyceps is a type of fungus recognized in Chinese traditional medicine and Tibetan medicine for millennia. This plant is a rare combination of caterpillar and mushroom. Cordyceps is found all over the world, but is most commonly found in Asia, with the highest density of species occurring in tropical rain forests. The traditional cordyceps species Cordyceps sinensis grows naturally on caterpillars high in the mountains of China.

Top 10 essential oils for respiratory infections this winter

Respiratory tract infections are infectious diseases that affect the respiratory tract. An infection of this type is usually further classified into one of two categories - as an infection of the upper respiratory tract or infection of the lower respiratory tract. Lower respiratory tract infections, such as pneumonia, are usually much more severe than upper respiratory infections, such as the common cold.