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Adaptation of the text: Rositsa Tashkova, Master of Molecular Biology and Microbiology

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The Russian state occupies vast territories with diverse climatic conditions and includes many peoples and their culture. This makes especially interesting the study of their folk medicine.

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Medicinal plants have been used in the lands that make up modern Russia since ancient times. A study of numerous written sources shows that herbal treatments were applied by the Scythians living in the northern territories along the Black Sea coast between the Dniester and Don rivers (from the 7th century BC to the 1st century AD).

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The collection and use of medicinal plants in Russia became especially widespread during the reign of Peter I (1672-1725), who personally grew medicinal herbs in his private garden. &nbsp;

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This article is devoted to the most common herbal recipes from Russian folk medicine for the treatment of various dermatological diseases. Medicinal plants are well known and available in our country. The information is taken from the article "Russian traditional medicine in dermatology", published in 2018 in the journal Clinics in Dermatology. [<a href="https://www.sciencedirect.com/science/article/abs/pii/S0738081X18300439" target="_blank" rel="noopener">ref.1</a>]

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The authors Prof. Dr. Olisova, Prof. Dr. Snarskaya, Prof. Dr. Gladko and Prof. Dr. Burova are dermatologists with long-standing practice in Moscow and London.

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In <a href="/p/liesni_rietsiepti_ot_ruskata_narodna_mieditsina_za_liechieniie_na_kozhni_zaboliavaniia_chast_1_vitiligho_infiektsii_bradavitsi_bc3df7f8_9ae1_4e6a_a6f1_ceb16618772d" target="_blank" rel="noreferrer">the first part of the article</a>, you learned what are the recipes that Russian folk medicine uses to treat vitiligo, infections and warts, and in <a href="/p/liesni_rietsiepti_ot_ruskata_narodna_mieditsina_za_liechieniie_na_kozhni_zaboliavaniia_chast_2_aknie_diermatit_rozatsieia" target="_blank" rel="noreferrer">the </a>second - for acne, dermatitis and rosacea. Here you will find recipes for dealing with hyperpigmentation, wrinkles, psoriasis, hyperhidrosis.

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Herbal-Recipes-For-Dealing-With-Hyperpigmentation

Herbal Recipes For Dealing With Hyperpigmentation

Herbal-Recipes-For-Dealing-With-Hyperpigmentation_0_0

There are many causes of hyperpigmentation. It can be focal or diffuse and in most cases is due to increased melanin production. Diffuse pigmentation indicates systemic disease, for example, Addison's disease and hemochromatosis.

Herbal-Recipes-For-Dealing-With-Hyperpigmentation_0_1

Hyperpigmentation may have a paraneoplastic character. After inflammation, hyperpigmentation is the most common cause of focal pigmentation, while melasma and ochronosis have a more complex etiology.

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Folk medicine does not distinguish between types of hyperpigmentation and should therefore be used with caution.

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Russian folk medicine uses the whitening properties of lemon, grapefruit, sauerkraut, radish, parsley, cucumber, egg white, oatmeal, dandelion juice and milkweed (asclepias). It also uses dairy products such as kefir, whey and fermented milk to make lotions to treat pigmented skin.

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Cucumber (Cucumis sativus) belongs to the genus Cucumis of the Cucurbitaceae family. Studies show high antioxidant activity, analgesic and anti-inflammatory action (thanks to flavonol fizetin).

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Cucumber has been used to relieve headaches, seeds - such as diuretic, juice - applied topically against acne and hyperpigmentation.

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It contains vitamins B and C, honey, potassium, manganese, proteolytic enzymes, rutin, oxidase, succinic and maleic dehydrogenases, etc. Alpha- and Beta-amirin, sytosterols and hellebozids are found in seeds, and hellebobids B and C and ferredoxin in the leaves.

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The effectiveness of cucumber preparations in the treatment of hyperpigmentation is also due to the proposed inhibitory tyrosine activity of the plant.

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Lemon is used as a means of treating hyperpigmentation due to its high concentration of vitamin C, as well as as peeling of the skin. Other fruits high in vitamin C include tomatoes, red peppers, potatoes, blackcurrants and citrus fruits.

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Recipe-1:-Lemon-solution-for-skin-whitening

Recipe 1: Lemon solution for skin whitening

Recipe-1:-Lemon-solution-for-skin-whitening_0_0

Preparation: Dilute the freshly squeezed lemon juice with water in a ratio of 1:10.

Recipe-1:-Lemon-solution-for-skin-whitening_0_1

Method of administration: Apply the solution several times a day to the affected skin.

Recipe-2:-Mask-with-starch-and-lemon-juice-against-dark-spots-on-the-skin

Recipe 2: Mask with starch and lemon juice against dark spots on the skin

Recipe-2:-Mask-with-starch-and-lemon-juice-against-dark-spots-on-the-skin_0_0

Preparation: Mask made of starch and lemon juice for sun lentigo - depending on the number of stains, half or a tablespoon of potato starch is dissolved in freshly squeezed lemon juice until a dense mass forms.

Recipe-2:-Mask-with-starch-and-lemon-juice-against-dark-spots-on-the-skin_0_1

Method of administration: Apply to the pigmentation areas and leave for 20-25 minutes. Note that lemon juice can irritate the skin.

Recipe-3:-Cucumber-peel-for-skin-depigmentation

Recipe 3: Cucumber peel for skin depigmentation

Recipe-3:-Cucumber-peel-for-skin-depigmentation_0_0

Method of application: The skin can be bleached and toned using cucumber juice or by rubbing fresh cucumber slices on the affected areas.

Recipe-3:-Cucumber-peel-for-skin-depigmentation_0_1

Fresh cucumber slices can also be applied to closed eyelids to reduce puffiness.

Recipe-4:-Cucumber-peel-infusion

Recipe 4: Cucumber peel infusion

Recipe-4:-Cucumber-peel-infusion_0_0

Preparation: Peel the cucumber. Place 3 tablespoons of finely chopped peel in a container, pour 1 cup of 40% vodka or 40% medical alcohol, close the container tightly and leave until the contents turn greenish.

Recipe-4:-Cucumber-peel-infusion_0_1

Method of administration: Apply the infusion to the pigmented areas.

Recipe-4:-Cucumber-peel-infusion_0_2

Recipe-5:-Blackcurrant-mask

Recipe 5: Blackcurrant mask

Recipe-5:-Blackcurrant-mask_0_0

Preparation: A mask of blackcurrant is prepared from a tablespoon of unripe fruits and a tablespoon of honey.

Recipe-5:-Blackcurrant-mask_0_1

Method of administration: The mask should be carefully rubbed on the face and left for half an hour. It is then removed and the face is rinsed with a 1:10 solution of lemon juice and water.

Recipe-6:-Potato-mask

Recipe 6: Potato mask

Recipe-6:-Potato-mask_0_0

Preparation: A mask of grated raw potatoes is prepared with the addition of a few drops of vegetable oil, a tablespoon of milk and almond bran.

Recipe-6:-Potato-mask_0_1

Method of administration: The mask is applied to the pigmented skin for 20 minutes.

Recipe-7:-Mask-with-honey-and-fish-oil

Recipe 7: Mask with honey and fish oil

Recipe-7:-Mask-with-honey-and-fish-oil_0_0

Honey mask, which includes fish oil, is suitable for the skin at any age.

Recipe-7:-Mask-with-honey-and-fish-oil_0_1

Preparation: All components must be mixed in equal proportions.

Recipe-7:-Mask-with-honey-and-fish-oil_0_2

Method of administration: The mask should be applied for 15 minutes.

Recipe-8:-Onion-juice

Recipe 8: Onion juice

Recipe-8:-Onion-juice_0_0

Onion juice for the treatment of freckles and lentigo (spots from the sun).

Recipe-8:-Onion-juice_0_1

Method of application: Wipe the face with fresh onion juice. To reduce possible irritation, the skin is smeared with a thin layer of sour cream, which is then removed with warm water. This method can be used in dry and normal skin.

Recipe-8:-Onion-juice_0_2

Recipe-9:-Oatmeal-soap

Recipe 9: Oatmeal soap

Recipe-9:-Oatmeal-soap_0_0

Preparation: Grind the oatmeal and tuck into a piece of wet gauze.

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Method of application: This soap is used for washing without removing the oat flakes from the gauze - instead of another type of soap or shower gel. If necessary, moisturizer can be applied after washing.

Recipe-10:-Mask-with-white-clay-and-lemon-juice

Recipe 10: Mask with white clay and lemon juice

Recipe-10:-Mask-with-white-clay-and-lemon-juice_0_0

Preparation: Add clay powder to freshly squeezed lemon juice to the consistency of the paste.

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Method of administration: Apply only to affected areas for about 20 minutes.

Recipe-11:-Mask-with-white-clay-with-different-juices

Recipe 11: Mask with white clay with different juices

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Preparation: Dilute the white clay powder with cucumber juice, juice of pressed parsley leaves, ofica juice, blackcurrant juice or sauerkraut juice.

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Method of administration: Apply the paste for 20 minutes.

Recipe-12:-Calendula-juice

Recipe 12: Calendula juice

Recipe-12:-Calendula-juice_0_0

Method of application: Fresh flower juice or calendula leaves can be used for application on pigmented skin areas several times a day.

Recipe-12:-Calendula-juice_0_1

Recipe-13:-Ice-cubes-from-the-fruits-of-guelder-rose

Recipe 13: Ice cubes from the fruits of guelder rose

Recipe-13:-Ice-cubes-from-the-fruits-of-guelder-rose_0_0

Preparation: Viburnum opulus fresh fruit juice is frozen in small forms.

Recipe-13:-Ice-cubes-from-the-fruits-of-guelder-rose_0_1

Method of administration: The skin is rubbed vigorously and massaged with ice cubes at least twice a day.

Recipe-13:-Ice-cubes-from-the-fruits-of-guelder-rose_0_2

Other folk remedies for the treatment of pigmentation include grapefruit, pomegranate, birch juice, blackcurrant juice and ofica, as well as juice squeezed from fresh parsley and dandelion leaves. Pigmented areas are smeared with one of the above freshly squeezed juices several times a day.

Recipe-14:-Fermented-dairy-products

Recipe 14: Fermented dairy products

Recipe-14:-Fermented-dairy-products_0_0

Method of administration: Fermented dairy products such as kefir and yogurt are recommended for smearing on unwanted pigmentation 2-3 times a day.

Recipe-15:-Elderflower-infusion

Recipe 15: Elderflower infusion

Recipe-15:-Elderflower-infusion_0_0

Preparation: Pour 1 cup of boiling water over about 5-6 dried black elder flower buds, cover tightly and leave until completely cool. Strain and dilute the resulting infusion with about half a glass of clean water.

Recipe-15:-Elderflower-infusion_0_1

Method of application: Soak a piece of wool in the reconstituted solution and apply to the pigmented areas. As soon as the wool begins to dry, it should be moistened again and the process repeated 3-4 times each day.

Recipe-16:-Cabbage-juice-mask

Recipe 16: Cabbage juice mask

Recipe-16:-Cabbage-juice-mask_0_0

It is believed that the mask of cabbage juice is an effective means of removing freckles, sunny strips and fine wrinkles.

Recipe-16:-Cabbage-juice-mask_0_1

Method of administration: Apply to the skin using a piece of cotton for 10-15 minutes and rinse with cold water. It is recommended to do this 2-3 times a week.

Herbal-anti-wrinkle-recipes

Herbal anti-wrinkle recipes

Recipe-1:-Potato-mask

Recipe 1: Potato mask

Recipe-1:-Potato-mask_1_0

Potato mask for sensitive skin prone to irritations, with puffiness of the face and wrinkles.

Recipe-1:-Potato-mask_1_1

Preparation: Peel the raw potatoes, finely grate them and place the resulting paste between two layers of gauze.

Recipe-1:-Potato-mask_1_2

Method of application: Apply gauze with the paste to the face for 15-20 minutes and rinse with warm water. The mask smoothes, softens, moisturizes and tones the skin. For acne treatment - keep the mask on for 1-2 hours.

Recipe-1:-Potato-mask_1_3

Recipe-2:-Mask-with-potatoes-and-cucumbers

Recipe 2: Mask with potatoes and cucumbers

Recipe-2:-Mask-with-potatoes-and-cucumbers_1_0

Mask with potatoes and cucumbers to remove wrinkles.

Recipe-2:-Mask-with-potatoes-and-cucumbers_1_1

Preparation: Grate fresh potatoes and cucumbers on a fine grater and mix them.

Recipe-2:-Mask-with-potatoes-and-cucumbers_1_2

Method of application: Apply the mixture to the face and neck for 20 minutes. Rinse with water containing a few drops of lemon juice. Dry the skin and massage gently with olive oil.

Recipe-3:-St.-John's-Wort-cleansing-tonic

Recipe 3: St. John's Wort cleansing tonic

Recipe-3:-St.-John's-Wort-cleansing-tonic_1_0

St. John's wort tonic for evening cleansing of wilted skin.

Recipe-3:-St.-John's-Wort-cleansing-tonic_1_1

Preparation: Add 10 ml of 70% medical alcohol to 100 ml of St. John's wort. Then add 1 tablespoon of tonic to a glass of boiling water and then cool the mixture.

Recipe-3:-St.-John's-Wort-cleansing-tonic_1_2

Method of administration: The tonic should be used to cleanse the skin.

Recipe-4:-Mask-of-boiled-potatoes

Recipe 4: Mask of boiled potatoes

Recipe-4:-Mask-of-boiled-potatoes_1_0

Potato mask for oily and ageing skin.

Recipe-4:-Mask-of-boiled-potatoes_1_1

Preparation: Boil and smash potatoes and then apply them as a mask on the skin.

Recipe-5:-Nettle-leaf-mask

Recipe 5: Nettle leaf mask

Recipe-5:-Nettle-leaf-mask_1_0

Nettle mask for dry and ageing skin.

Recipe-5:-Nettle-leaf-mask_1_1

Preparation: Grind fresh nettle leaves and crush them together with the same proportion of honey.

Recipe-5:-Nettle-leaf-mask_1_2

Method of application: Apply as a mask to the face.

Recipe-5:-Nettle-leaf-mask_1_3

Recipe-6:-Lime-flowers-infusion-to-cleanse-skin

Recipe 6: Lime flowers infusion to cleanse skin

Recipe-6:-Lime-flowers-infusion-to-cleanse-skin_1_0

Cleansing infusion for acne, wrinkles and oily skin.

Recipe-6:-Lime-flowers-infusion-to-cleanse-skin_1_1

Preparation: Place 1 tablespoon of dry lime flowers (linden) in a glass of boiling water, leave to cool and strain.

Recipe-6:-Lime-flowers-infusion-to-cleanse-skin_1_2

Method of administration: Wipe the face with the infusion. The procedure softens and cleanses the skin and relieves irritation. Especially useful after intense sweating and stay in a dusty environment.

Recipe-7:-Mask-with-grape-juice-and-raw-milk-against-wrinkles

Recipe 7: Mask with grape juice and raw milk against wrinkles

Recipe-7:-Mask-with-grape-juice-and-raw-milk-against-wrinkles_1_0

Preparation: Mix a quarter cup of grape juice with the same amount of raw milk.

Recipe-7:-Mask-with-grape-juice-and-raw-milk-against-wrinkles_1_1

Method of application: Moisten a piece of cotton with the mixture and apply to the face, covering with a towel. Remove after 15-20 minutes, dry the skin carefully and apply cream.

<a href="https://www.sciencedirect.com/science/article/abs/pii/S0738081X18300439" target="_blank" rel="noopener">Russian traditional medicine in dermatology</a>, 2018, Clinics in Dermatology

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