Osteoporosis is a condition that can have serious health consequences. It can lead to fractures that can be painful, take a long time to heal, and lead to other complications. It is extremely important for osteoporosis to prescribe the appropriate treatment and give results to preserve bone mass or promote the production of new ones. For this purpose, osteoporosis medications, hormone therapy, dietary supplements, an exercise and exercise plan, and other tools can be administered. Prevention can be based on regular physical activity, a balanced diet rich in calcium and vitamin D, and bone density testing at an earlier point in life.

Osteoporosis: risk factors, symptoms and treatment of "silent disease"

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Бетина Цветкова

Although eczema can cause an overreaction of the immune system, it is not classified as an autoimmune condition. There are several types of eczema - Atopic Dermatitis, Seborrheic Dermatitis, Contact Dermatitis, Dyshidrotic Eczema and Neurodermatitis, which differ in their symptoms and may require a different treatment approach.&nbsp; The most important thing with eczema is not to irritate the skin further and find out what actually leads to its inflammation. These may be common triggers, such as clothing, perfumes, detergents, stress, fungus, food allergies, and a family history. In periods of exacerbation, various methods of relieving symptoms recommended by an allergist or dermatologist can be applied.&nbsp;

5 types of eczema: symptoms, causes and treatment options

Olive oil is widely recognized as one of the healthiest oils in the world. In fact, people tend to live longer and healthier lives in regions where olive oil is a major part of the diet. It is also a major component of the Mediterranean diet, along with other foods rich in healthy fats. Extra virgin olive oil (EVOO) is the highest quality olive oil available, extracted from the fruit of the olive without the use of heat or chemicals. There are four other types of olive oil, which are also used in cooking, cosmetics and other areas. The many benefits of olive oil and its wide application make it a preferred vegetable oil in many countries around the world.

5 types of olive oil and its benefits

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Although an unpleasant disease, a person can live with Crohn's disease by adapting their diet and habits to triggers, that is, the factors that cause exacerbation. Achieving remission is possible through a special diet, hydration, medicinal medications, as well as natural remedies. Studies are still ongoing to find more effective treatments and potentially a possible cure for Crohn's disease. But the condition can be successfully managed, and remission is possible.

Crohn's disease: Types, symptoms and treatment options with natural remedies

Crohn's disease: Types, symptoms, and treatment options with natural 

With the help of a balanced and complete diet, various sports and its proper practice, you will preserve the health of your joints, bones and tendons at a later age. Don't be afraid to start playing sports no matter how old you are it's never too late. Enough has been written about the benefits of healthy food, but some foods are better than others and must be present in your diet if you want to break down into healthy joints without pain.&nbsp;

10 Tips for Maintaining Healthy Joints Without Pain

If rosacea becomes acute and its symptoms become intolerable, some home remedies may help. However, they do not replace conservative treatment and therapy appointed by a doctor. Always before using herbal remedies, test the products on your hand in a small area to make sure you are not allergic. If you do not have a reaction within 24 hours, you can apply it to other parts of the body. A wide range of natural remedies, including chamomile, burdock, aloe vera, niacinamide and others, can help with rosacea.

Home Remedies for Rosacea You Should Try

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Cryotherapy is a procedure for the topical or general use of low temperatures in medical therapy. It works by reducing blood flow to a specific area, which can significantly reduce inflammation and swelling that causes pain. Therapy apparently has more areas of application, including anxiety and depression, some forms of cancer, arthritic pain, and skin disease.

Possible Cryotherapy Benefits for Improved Health

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Vinegar is an amazing product for adding depth, emphasizing the taste, and improving the texture of many foods, so it's undoubtedly something you should have in your kitchen in many varieties. It can also be used for household purposes, along with culinary applications. Obviously, the benefits of acetic acid in vinegar may also be in the direction of anti-cancer action, but most studies so far have included results in animals.

A Guide to Different Types of Vinegars - How To Use Them

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Cortisol is a multifaceted and multifunctional hormone that is important for the science of nutrition and good health on many levels. Understanding its functions, including its behavior and relationships with other biochemical components, the immune system and the endocrine system, is crucial for controlling elevated cortisol levels as well as conditions characterized by it.

8 Signs of High Cortisol Levels

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Fatigue is a term used to describe an overall feeling of fatigue or lack of energy. It's not the same as drowsiness, for example. Constant fatigue, on the other hand, lasts longer, is deeper and is not relieved even with rest. Both conditions can stem from external factors, such as stress, tension, sleep deprivation, hormonal problems, and medical conditions. It is important to limit and control these factors so as not to lead to extreme exhaustion. In addition to medications and modification of habits, the use of certain natural remedies can also help to cope with constant fatigue and exhaustion. They are not suitable for everyone, so always consult a doctor before use.