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Prevention and treatment of influenza and common cold through herbal and natural medicines
Over the past few years, topics related to influenza conditions and viral infections have been discussed quite often. Although the turn to a healthier and more environmentally friendly lifestyle is already a fact, viruses often invade our daily lives in full force and change our plans. However, there are proven and tested over the years herbal and natural remedies to treat flu symptoms and prevent our health completely safely.
7 Chinese herbs with proven antiviral effect
The COVID-19 pandemic caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) has spread to multiple countries around the world, posing a huge threat to public health and safety. Traditional Chinese Medicine (TCM), in combination with Western medicine (WM), has made an important and lasting contribution to the battle against COVID-19 and other respiratory viruses. It is possible to combine both systems to ensure a better way out of illness and to take measures to prevent not only COVID-19. A closer look at traditional Chinese medicine shows that we can also use it in other respiratory viruses.
Ginkgo Biloba - Benefits, Intake and Possible Side Effects
Ginkgo biloba is an antioxidant-rich herb used to improve brain health and treat a variety of conditions. Although dietary supplements usually contain extracts from the leaves of the plant, ginkgo biloba seeds are commonly used for medicinal purposes in traditional Chinese medicine.
The amazing health benefits of ginger (Zingiber officinale)
Ginger is among the healthiest (and tastiest) foods on the planet. It belongs to the family Zingiberaceae and is closely related to turmeric (Curcuma longa), cardamom (Elettaria cardamomum) and galangal (Alpinia Galanga). The rhizome (the underground part of the stem) is the part that is usually used as a spice. It is often called ginger root or simply ginger. There are legends about the benefits of this natural gift and today we will reveal all the great beneficial effects that ginger consumption can provide you in various forms.
8 great herbal alternatives to coffee with a tonic effect
Most people start their day with a cup of coffee or tea, one of the most popular drinks people around the world consume. As for coffee, some say that they can not live without it. For them, coffee is something of an energy booster and keeps them awake throughout the day, improves their concentration and focus. For others, however, the caffeinated drink does not act in the same invigorating way. For them, there are great herbal alternatives to coffee with a tonic effect, which we will pay special attention to in the article.
What are the benefits and risks of liposuction?
Liposuction is generally a procedure for removing unwanted fat deposits. The unaesthetic distribution of body fat is usually due to an innate tendency to deposit fat in one particular area of the body, most often the hips or abdominal area. Other areas include; neck, arms, groin, thighs, inside knees and ankles.
The unusual benefits of dandelion root and recipes for preparation
Dandelion, also called Radica (Taraxacum officinale), is that plant that as children we loved to pick and blow in the air. In fact, dandelions are plants that have a number of powerful health benefits, and it is better to use them for this. People have used dandelions in folk medicine for much of recorded history, including in the form of dandelion tea.
Healthy Foods That Clog Arteries and Prevent a Heart Attack
Clogged arteries, which are characteristic of the condition atherosclerosis, occur when fatty deposits accumulate on the walls of the arteries. This accumulation of fatty deposits leads to a narrowing of the arteries, which negatively affects blood circulation to the heart and other parts of the body. Over time, our arteries narrow, and some other factors, such as being overweight, smoking, stress, diabetes mellitus, and more, contribute to a higher risk of heart disease.
Swedish bitter: Herbal miracle for every home medicine cabinet
You've probably heard of the "Swedish bitters" and its great health effect before. It is a tonic herbal mixture developed in Sweden as early as the 17th century by the physician and chemist Urban Hjärne and sold in pharmacies under the name "Elixir Amarum". Medicines made from bitter herbs, such as Swedish bitters, are often used as digestives. Their ingredients are useful for the intestinal tract and not only, as you will see from this article. In the rich composition of Swedish bitters lies more health benefits.
8 Amazing Health Benefits of Algae
"Seaweed" is a general term for various marine plants that are a source of food for ocean life and range in multiple colors, from red to green, brown, and even black. They are present in the menu not only of marine life, but also of people, most often consumed in Japan, China and Korea. There are many different species, among which the most famous are red (Rhodophyta), green (Chlorophyta), blue-green and brown (Phaeophyceae) algae. In addition, seaweed is very nutritious and is applicable in a variety of dishes, including sushi, smoothies and many others.