Organs and systems

What is Gelatine Good for and How to Use It

Gelatin is a protein product derived from collagen. It has important health benefits due to the unique combination of amino acids it provides. Gelatin has been shown to play a role in joint health and brain function and can improve the appearance of skin and hair. All this is due to the valuable amino acids in its composition.

Health Benefits of Sweet Potatoes (Ipomoea batatas)

Sweet potatoes are a staple food in many countries around the world. They are an excellent source of fiber, potassium, vitamins, and other essential nutrients. They are remarkable for their typical taste, as well as their many applications in culinary. Many people think sweet potatoes are hard to cook, but this is not the case. In the article, we suggest you read more about the composition, benefits, and ways of preparing them.

How does porn addiction harm us?

Easily accessible, free, anonymous and enjoyable– this is the perfect combination of factors, owing to which porn industry is in its heyday. However, the effects of this "online sex" turn out to be far from those of real life healthy sex with an intimate partner. A vast amount of scientific studies have shown that porn addiciton leads to serious health problems in different areas of our lives. This article will provide curious insights about this often belittled topic.

Health and Nutrition Benefits of Pears Pears (Pyrus Communis)

Fruits are one of the greatest gifts we can acquire from nature. Today we will explore the health benefits of pears - a type of fruit produced and consumed worldwide, growing on wood and available in the northern hemisphere from late summer to October.

10 great health benefits of Pomegranate (Punica granatum)

Beautiful in appearance and thrilling to taste, pomegranates are exotic fruits low in calories and fats, but high in fiber, vitamins, and minerals. The benefits of their consumption include more antioxidants, heart health, improved urine balance, endurance in physical activity, and many more.

How to Deal with Hair Loss After COVID-19 - Natural Methods and Tools

Probably most people have heard of COVID-19 and already know what it is. However, fewer people are aware that after a spent COVID-19 infection, some long-term side effects may remain. Those devastating symptoms vary - from loss of taste and sense of smell to general fatigue, brain fog, and hair loss. Hair loss has also been reported as a common problem after a coronavirus disease. Although this side effect can be one of the most alarming, it is short-lived in most cases, but not always.

The unique health benefits of beets (Beta vulgaris)

Beet (Beta vulgaris) is a root vegetable, also known as beetroot, table beet, garden beet or simply beetroot. Packed with essential nutrients, this delicious vegetable is compatible with virtually any diet. It brings great health benefits when consumed alone or with other fruits and vegetables.

Impressive Health Benefits of Apples

Apples are a popular fruit, available in many colors and varieties. These delicious fruits contain antioxidants, vitamins, dietary fiber and a number of other nutrients beneficial for health. Due to its diverse nutrient content, apples can help improve health in several ways, which we will comment on in the article.

Pickle juice - cause or cure for a heartburn

Pickle juice is the liquid used to turn cucumbers into fermented cucumbers and then - to preserve them. It usually contains water, salt, vinegar and calcium chloride, as well as spices or flavors for specific types of pickles. Dill, sweets or other flavorings can be used according to the taste of the master.

Folic acid: Everything you need to know

Folic acid is the synthetic form of folate, which is a naturally occurring vitamin B. Folate helps to create DNA and other genetic material, for healthy growth and functioning of cells. The nutrient is crucial during early pregnancy to reduce the risk of congenital defects of the brain and spine. How folic acid works in the body and in what quantities we need you will learn from the article.