Diseases conditions and symptoms

Dietary supplement reduces risk of hereditary cancer by 60%, according to scientists

Science constantly amazes us with new positive discoveries, giving hope for the successful treatment of various diseases. In a new study spanning more than 20 years and almost 1,000 participants around the world, we see another astonishing result. It is about people with a condition that increases the risk of developing certain cancers. From the study, we learn that they can reduce the risk of some of these cancers by more than 60 percent with just one very easy change in diet.

Salmon: Nutritional Value and Health Benefits

Salmon is one of the most nutritious foods on the planet. This oily fish is not only rich in nutrients but can also reduce some risk factors for serious health conditions associated with being overweight and having heart disease. Let's dive into it in our new article.

Myths about postpartum recovery debunked by physiotherapist [Part 2]

Hormonal changes, morning nausea, back pain, altered skin and hair, headache, indigestion - these are just some of the problems women may face during pregnancy. Of course, these symptoms may not be present in any future birth, but with all the changes happening in the body, it is very possible to have them.

11 Proven Health Benefits of Garlic (Allium Sativum) [Part 1]

Whatever we say about garlic, it won't be enough to compliment it. It is a well-known immunostimulating agent, a widely consumed and used for any meat or plant-based dishes, soups - hot and cold as a tarator, potatoes, aubergines, peppers and many other variations. Garlic has been shown to help protect against the common cold and helps lower blood pressure and cholesterol.

12 Health Benefits of Thyme - Part 1

Thyme is an herb from the Мint family (Mentha), which is probably also present in your kitchen as a spice. In fact, thyme is one of the most popular herbs in bulgaria and is distinguished by a wonderful aroma that is difficult to mistake.

How To Use Prune Juice to Fight Constipation

Maintaining good hydration is extremely important to protect your organs and is also one of the secrets to healthy beautiful skin. Drinking the recommended eight or nine glasses of water a day is a good starting point, but the right amount of water is determined by the weight, gender and other factors. Either way, water is vital for everyone and sometimes we get tired of drinking it just like that. Therefore, there are teas, energy drinks, smoothies, fresh juices and other ways to get water and nutrients. Prune juice can also be useful for that. Find out how in our new article.

Banana - a friend of the heart and women's health

It may sound amazing, but new research suggests that banana consumption can improve heart health. This effect is associated with the potassium content in bananas in the first place.

What is ovarian hyperstimulation syndrome and how to combat its symptoms?

Assisted reproductive technologies (ARTs) are a key scientific discovery that helps fighting infertility caused by various factors in both men and women. The most common ART is in vitro fertilization. Intracytoplasmic sperm injection is another type of ART that is used in more severe cases of infertility. Artificial stimulation of ovulation for the purpose of egg production is a procedure in both mentioned methods, which is associated with numerous undesirable effects on the female body. Whether there are any medications or herbs that could help reducing the unwanted effects would be the topic of this article.

Natural remedies for nasal polyps (Part 2)

Nasal polyps are non-cancerous formations that develop in the mucous membrane of the nose and surrounding sinuses. These polyps vary in size and can grow in one or both nostrals at the same time; can also grow independently or in clusters. People with asthma, frequent sinus infections and allergies are more likely to develop them, but people without these predispositions may have nasal polyps.

Sunburn on a cloudy day - quite possible

Nature walks are one of the most pleasant ways to take care of health and good physical shape. Our emotional and mental health also depends on how much physical activity we have. However, one of the main problems is whether we know about the influence of the sun on the skin in any season, not only in the summer.