Health topic
You've probably come across pictures of people lying in bathtubs full of ice or standing in cold tanks at freezing temperatures. This procedure, gaining popularity in recent years, is called cryotherapy.
Nowadays, everyone is under stress and a lot of pressure. And in combination with lack of sleep and poor diet, this leads to constant fatigue and exhaustion - both on a mental and physical level. Of course, there are also medical reasons to feel tired all the time, but fatigue that is not related to a particular medical problem can stem from a number of factors, including insufficient or interrupted sleep, poor diet, stress, depression, lack of exercise, and more.
Asthma is a condition in which the airways narrow and swell and can produce an increased amount of mucus. This can make breathing difficult and cause coughing, typical wheezing, or other breathing problems.
Seborrheic dermatitis, a type of recurrent eczema, is an inflammatory skin disease. Most often, seborrheic dermatitis affects the scalp and causes the appearance of scaly red spots. These spots can also appear on the face and upper body. These are areas with many sebaceous glands that produce natural sebum.
It is no coincidence that rose essential oil is said to be the queen of all essential oils. The rose flower has become a symbol of purity, love and longevity. And while in ancient times its scarcity, delicacy and aroma gave the rose flower the highest rank of all, now science confirms the qualities and healing potential of rose oil.
People usually associate lavender with its specific aroma and beautiful purple colors. But you may not know that the lavender flower and the oil derived from it have a long history in herbalism.
Hormones are chemical messengers produced in the body that control and regulate the activity of certain cells or organs. The human body produces hundreds of hormones, but the following are fundamental to good health: thyroid hormones (associated with regulating energy, temperature, and reproductive health), estrogen (mood modulator), progesterone (a natural anti-anxiety hormone) and testosterone (important for good mood, motivation, libido, strength in both sexes), DHEA and cortisol (for managing stress) and insulin (for blood sugar control).
Hawthorn is a wild fruit tree that grows in different parts of the world, including Europe, North America, and North Africa. The botanical name of the genus is Crataegus, belonging to the Rosaceae family of plants. Although there are hundreds of species of Crataegus, when people talk about hawthorn, they usually mean Crataegus monogyna.
There are health disorders that cause symptoms to appear and so we may suspect that something is wrong. Diabetes is definitely one of those conditions in which the symptoms are eloquent, and it is usually about higher-than-normal levels of glucose - a type of sugar in the blood.
Zinc is a mineral that is indispensable for healing injuries and creating DNA. Zinc also supports our immune system and helps us fight infections. Zinc along with other minerals contributes to bone, skin and hair health, normal vision, and cognitive function.