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Health benefits of sorghum (Sorghum bicolor)
Sorghum is a nutrient-rich grain that you can use in many ways in culinary and not only. Sorghum is known to be rich in phenolic compounds, many of which act as antioxidants. It has also been shown to be useful for reducing certain forms of inflammation due to its antioxidant properties. Several of the phenolic compounds in sorghum are associated with anticancer effects, and for all of them we will tell you in today's article.
The world's most popular herbal liqueurs [part 2]
One of the many types of alcoholic beverages, liqueur is unique with its characteristic fruity aroma. The very word "liqueur" is derived from the Latin liquifacere ("i latch"). Unlike other types of alcohol, liqueur can be enriched with the presence of fruits, herbs, infusions, nuts and even seeds. The variety is really great and that's why we made a selection of the most popular herbal liqueurs in the world. In the first part of the topic we presented liqueurs from Italy, France, Spain, usa and several other countries. Today we continue the list of more great examples of herbal liqueurs from different parts of the world.
Liqueur of green walnuts - a delicious and useful drink with an impressive amount of vitamin C
Walnut liqueur or nocino is a liqueur of green walnuts. Green walnuts are, simply put, unripe walnuts that are picked in the middle of the season. This could be in a different month in different countries. The first written account of the production of nocino came from the days of the Roman Empire, when Roman soldiers learned about the practice from the Celtic Pict tribe from eastern Scotland. Every year on June 24, during the festivities of the summer solstice, pagan picts collected walnuts to pour them with alcohol for a drink believed to contain supernatural properties.
Kids know what makes a persoan the leader better than some adults
For some people, achieving leadership is like winning a big prize, while for others it's an opportunity to help. A new study published in the journal "Child Development" finds that young children have a very clear opinion of what makes a person a leader and this has nothing to do with reaching a privileged position. It turns out that 5-year-olds understand the qualities that make a person worthy of being a leader better than many adults, including some influential people.
Natural remedies for nasal polyps (Part 1)
Nasal polyps are small growths of tissue in the nasal passages. Although they are not usually cancerous formations, polyps can gradually grow and lead to excruciating problems. They are most often found in people with asthma, allergies, recurrent infections or inflammations in the nasal passages. Traditional medications can help, but nature also offers some healing natural treatments.
Twelve healthy foods high in iron [Part 2]
Iron is an important element for all life forms, as the average person has about 4 grams of iron in his body. Iron is also an essential component of hemoglobin, a type of protein in red blood cells that carries oxygen from the lungs to all parts of the body. Without enough iron, there are not enough red blood cells to transport oxygen, which leads to fatigue.
The world's most popular herbal liqueurs [ranking part 1]
Liqueur is a variety of flavors and ingredients - in this alcoholic drink are present alcohol (often rectified alcohol) and additional flavors such as sugar, fruits, herbs and spices. Great for making cocktails such as Bluebird, The Godfather, White Russian, Long Island and others, liqueurs are used individually or with other types of alcohol to give our cocktails a taste ranging from fruity delight to aromatic herbs and spices and everything in between.
Probiotics on Focus: Can Healthy Gut Bacteria Help With Depression
According to the World Health Organization, depression is a common disease worldwide, with approximately 3.8% of the affected population estimated, including 5.0% among adults and 5.7% among adults over 60. An estimated 280 million people worldwide suffer from depression. The complexity of the disease and numerous factors that determine it make diagnosis and treatment increasingly difficult.
11 Best Fruits for Weight Loss [Part 2]
Fruits and vegetables are an essential part of the nutritious diet and are suitable for consumption in any diet. They contain vitamins, minerals, fiber and other nutrients, on the basis of which the body builds its tissues, immunity, strength and health. Raw, stewed, roasted, even canned, fruits can be eaten in countless ways. They are especially useful for weight loss, as fruits are usually poor in calories, rich in water and antioxidants that promote detoxification and weight maintenance.
10 Surprising Health Benefits of Peaches (Prunus persica) - Part 2
Peaches are a fruit believed to have originated in China more than 8,000 years ago. They're from the same family with almonds, cherries, apricots and plums. Peaches are known for having a fleshy part that surrounds a shell containing edible seeds. White peaches are usually sweeter, and yellow peaches are more acidic in taste. One of the good things about peaches is that they can be eaten raw, baked and even grilled. And even better, they have many health benefits.