Herbs and bioactive substances

Valuable herbs and spices for the prevention and treatment of cancer (part two)

Most chefs and cooks know that adding a pinch of this or a pinch of that can turn a simple dish into real magic. But what many people do not know is that some herbs and spices can help prevent cancer. Scientists have discovered that some foods, including some herbs and spices, contain phytochemicals that can biologically affect the body towards cancer prevention. In the first part of the topic we have explored the action of bahar, basil, kim, cardamom and cinnamon, and today we continue with the selection of anticancer herbs and spices.

Usage and health benefits of Common houseleek (Sempervivum Tectorum)

Sempervivum tectorum L. (Crassulaceae), known as "Common houseleek", is used in traditional medicine to treat inflammation of the ear. It can also be used as a compress on wounds, burns and abscesses, as well as on painful areas attacked by gout, acting as refrigerant and astringent agent. The healing properties of the Common houseleek do not stop here - according to some sources, this flowering plant also has an antitumor effect, as well as other interesting effects.

Calendula tea and extract - potential benefits, effects and contraindications

Calendula is a genus of about 15–20 species of annual and perennial herbaceous plants of the Asteraceae daisy family, which are often commonly known as calendula. The name of the genus Calendula is contemporary Latin diminutive of calendae, which means "small calendar", "small clock" or "a little meteorological glass". The Romans and Greeks used the golden calendula in many rituals and ceremonies, sometimes wearing crowns or garlands made of flowers. Except for such purposes, Calendula can be prepared as a tea or used as an ingredient in various herbal formulations. What are its useful properties and action - let's discover them in the article!

Sorrel for improved digestive and anti-inflammatory function, plus more benefits

Rumex L. species have received huge recognition since humans used plants and herbs as a cure against diseases due to their healing benefits and various therapeutic advantages. Rumex is the second largest genus of the Polygonaceae family and among its most famous representatives is Rumex acetosa, which we know as "sorrel". This is a perennial herbaceous plant with numerous applications and opportunities for culinary use, which we will present to you in this article.

Herbs and spices for the prevention and treatment of cancer (part one)

Historically, spices have defined the course of many events around the world. Many travelers, including the legendary Christopher Columbus, explore the seas in search of valuable spices. These valuable goods contribute not only to their flavors, but also find application as colorants and preservatives in a wide variety of cultures.

Treatment of Hashimoto thyroiditis with herbal remedies - is it possible

Hashimoto's disease, also known as Hashimoto's thyroiditis, is an autoimmune condition in which the immune system attacks the thyroid gland and this can lead to hypothyroidism. There is no universal cure for Hashimoto, but hormone replacement therapy can regulate hormone levels and restore normal metabolism. Some herbal and natural remedies can also support these processes, and we will review how exactly they can do that.

Superfoods and herbs from Traditional Chinese medicine for liver detoxification

The liver is a unique human organ that is responsible for removing toxins from your body, producing bile and fulfilling other important metabolic functions. It has the ability to regenerate to some extent, but that doesn't mean we can do what we want and not be responsible for the consequences. Congested liver can cause serious health problems, among which hepatitis, vascular diseases of the liver, alcoholic and toxic damage and others. A healthier diet, as well as consuming some superfoods and herbs can help detoxify this important organ.

The best diet for arthritis + the best herbs

One of the most common questions that people with arthritis would ask is related to the way of eating with this disease. So, is there a special diet for arthritis? Although there is nothing like a miraculous diet for arthritis, many foods can help to combat inflammation and improve joint pain and other symptoms. It is probably no surprise that much of it consists of anti-inflammatory foods and foods rich in antioxidants. In this article, we will look at what these foods are and provide more information about herbs that can also be beneficial in arthritic pain.

11 remedies of traditional Chinese medicine with scientifically proven benefits

Traditional Chinese medicine is an incredibly complex system that is designed to help balance health. Its focus is on the consumption of foods that keep the body's mechanisms under control. At the heart of this traditional medicine find place ingredients such as herbs, fruits and pulses that have great scientifically proven health benefits.

Useful herbs and dietary supplements for depression

Depression is a serious mood disorder with symptoms that range from mild to debilitating and potentially life-threatening. According to World Health Organization data from 2020, more than 264 million people worldwide suffer from depression, with forecasts for a continuation of the growing trend. Due to the complexity of the course and symptoms, the treatment of the condition is difficult and prolonged, and some people also try herbal remedies that act as antidepressants.