Health topic
Breast cancer is the most common cancer in women and the most common cancer seen in general. The latest data on the global burden of breast cancer estimate that in 2020 there were 2.26 million cases of breast cancer and the disease is the leading cause of cancer mortality in women worldwide.
Santalum album or sandalwood is known for its therapeutic properties and is widely used as a means of natural treatment. The soothing aroma of sandalwood strengthens the brain, allowing it to relax and rest. In addition, this Ayurvedic herb provides a warming effect. It also relieves many conditions such as headache, fever, acne, itching, stomach ache, and others, which we will explore in the article.
Pumpkin is a type of fruit, but a lot of people consider it a vegetable (yes, that's right) that belongs to the Pumpkin family (Cucurbitaceae). Although it is usually taken as a vegetable, scientifically speaking the pumpkin is a fruit as it contains seeds. It is also more similar to vegetables than to fruits in terms of nutrients. We wonder why is it so helpful alongside tasty, so we will try to find the answers.
Sweet potatoes are a staple food in many countries around the world. They are an excellent source of fiber, potassium, vitamins, and other essential nutrients. They are remarkable for their typical taste, as well as their many applications in culinary. Many people think sweet potatoes are hard to cook, but this is not the case. In the article, we suggest you read more about the composition, benefits, and ways of preparing them.
Fruits are one of the greatest gifts we can acquire from nature. Today we will explore the health benefits of pears - a type of fruit produced and consumed worldwide, growing on wood and available in the northern hemisphere from late summer to October.
Beet (Beta vulgaris) is a root vegetable, also known as beetroot, table beet, garden beet or simply beetroot. Packed with essential nutrients, this delicious vegetable is compatible with virtually any diet. It brings great health benefits when consumed alone or with other fruits and vegetables.
Apples are a popular fruit, available in many colors and varieties. These delicious fruits contain antioxidants, vitamins, dietary fiber and a number of other nutrients beneficial for health. Due to its diverse nutrient content, apples can help improve health in several ways, which we will comment on in the article.
Miso is a fermented spice, especially popular in parts of Asia, although it also made its way into Western cuisine. Although mso is still too unknown to many, she is present in the famous recipe for Japanese mso soup. As you will see from the article, miso is incredibly nutritious and is associated with various health benefits, including better digestion and a stronger immune system.
Snails are mollusks that usually repel humans, but it turns out that they can provide many benefits for us. The Australian sea snail, for example, releases purple mucus that protects its eggs from the bacteria-rich marine environment. This mucus contains a compound that seems extremely effective in preventing colon cancer in mice.
Miso is a fermented spice, especially popular in parts of Asia, although it also made its way into Western cuisine. Although miso is still too unknown to many, she is present in the famous recipe for Japanese miso soup. As you will see from the article, miso is incredibly nutritious and is associated with various health benefits, including better digestion and a stronger immune system.