Health topic
Organs and systems
Fatigue: When Feeling Tired Isn't Just a Lack of Sleep
Feeling tired is a common experience that most of us have had at some point. Whether it's due to a late night, a busy schedule, or just not getting enough sleep, it's easy to assume that feeling tired is simply a matter of not getting enough rest. However, what happens when feeling tired persists even after getting adequate sleep? This is where fatigue comes into play.
Benefits and disadvantages of licorice root (Glycyrrhiza glabra) for health
Licorice (Glycyrrhiza glabra) has been used medicinally for thousands of years. Also known as licorice root, licorice root contains a compound that is much sweeter than sugar. Licorice root is used in both Eastern and Western medicine to treat a variety of ailments ranging from the common cold to liver disease. In what form to take licorice and what can be useful we tell you more about in the article.
Why collagen peptides are so effective, according to new scientific data
Collagen peptides are very small particles of protein derived from animal collagen. Collagen is one of the materials that make up cartilage, bones and skin. Collagen peptides are obtained by breaking down whole collagen proteins into smaller molecules. When taken orally, collagen peptides have a much better effect on skin and cartilage health. These and other beneficial effects are characteristic of collagen peptides, which are a relatively new and topical form of collagen that more and more people choose.
The incredible benefits of horseradish and recipes for its preparation
Horseradish is a root vegetable known for its pungent taste and smell. It has been used worldwide for thousands of years, usually as a spice, but also for medicinal purposes. This root contains numerous compounds that can provide health benefits, including antibacterial and anti-cancer effects. There are also a variety of recipes for its preparation, and we will present a few in the article.
New Study Points to Alleged Culprit for Autism
A new study from the University of Central Florida suggests a possible link between autism development and the human microbiome. High levels of propionic acid (PPA) used in processed foods to extend shelf life reduce the development of neurons in the fetal brain. Although more research is needed, this is another step towards a full understanding of the consequences of poor nutrition, which nowadays leads to frightening levels of obesity and related health problems.
Anti-cancer properties of essential oils and their components
Cancer continues to be central to mortality rates among the wide variety of diseases known around the world, and conventional synthetic drugs, while commonly used, cause numerous side effects. As a result, newer, better and safer alternatives are needed, with some based on natural botanicals.
10 Reasons Why Spinach Is Considered a Superfood
Do you remember what the power of Popeye the sailor was hidden in the famous children's movies? We tell you more with the title, but you probably know that this is about spinach. Generally speaking, spinach is considered a superfood because of the many nutrients and low calorie content it possesses. This leafy vegetable is also good for your skin, hair and bones, and we can list at least 10 reasons that make it an amazing food.
Herbal and natural therapeutic agents for diabetes
Diabetes is a condition that occurs when blood sugar (glucose) is too high. This condition occurs when the pancreas does not produce enough insulin or does not produce enough insulin at all, or when the body does not respond properly to the action of insulin.
6 Great Health Benefits of Chia Seeds
Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are edible seeds of a flowering plant of the mint family. Native to Mexico and Guatemala, the seeds have a long history of origin and development. They were a vital culture in ancient Aztec and Mesoamerican cultures. The seeds had medicinal uses and were an important part of people's diets.
10 Great Health Benefits of Sauna
In this busy and stressful everyday life, we will have an increasing need to unload. Everyone needs time to rest and relax in order to recover. In this regard, sleep, sports and walks in nature are great solutions, but sauna could be another great health care ritual.