Health topic
Cauliflower is an extremely healthy vegetable, which is a great source of nutrients. It provides unique plant compounds that can reduce the risk of several diseases, including heart disease and cancer. It is also suitable for weight loss and can be prepared in countless ways. We have recipe ideas, but before that we will introduce you to the benefits of this beautiful vegetable.
Most chefs and cooks know that adding a pinch of this or a pinch of that can turn a simple dish into real magic. But what many people do not know is that some herbs and spices can help prevent cancer. Scientists have discovered that some foods, including some herbs and spices, contain phytochemicals that can biologically affect the body towards cancer prevention. In the first part of the topic we have explored the action of bahar, basil, kim, cardamom and cinnamon, and today we continue with the selection of anticancer herbs and spices.
Historically, spices have defined the course of many events around the world. Many travelers, including the legendary Christopher Columbus, explore the seas in search of valuable spices. These valuable goods contribute not only to their flavors, but also find application as colorants and preservatives in a wide variety of cultures.
An increasing number of people are choosing to eat less meat or try a diet that includes possibly fish such as flexitarian diet. There are many reasons for people to choose to make this change, but health benefits are often one of the main motives. Another argument is the ethical side of things - do we need to kill animals for a living, and can we replace meat with other non-meat foods? This study sheds light on the health benefits that provide the so-called "plant-based" eating or the plant-based diet, and why the risk of developing cancer is lowered with low meat consumption.
A lot of studies have shown us that red meat is associated with impaired health for a number of reasons - it contributes to the development of diabetes, heart disease and can even cause cancer. These findings led to recommendations to limit the consumption of red meats, but is there any other data on the matter?
There are 14,480 new cases of cervical cancer expected in the states in 2021, according to the American Cancer Society (1). Any woman can be affected by this disease. Fortunately, there are methods that can prevent the appearance of cervical cancer. One such method is the vaccine against human papilloma virus (HPV).
Over 50% of the population is infected with the gastric bacterium Helicobacter pylori. Although in many cases it remains asymptomatic, it often leads to diseases such as gastritis, ulcers and even stomach cancer. Conventional treatment is not always effective due to the growing resistance of the bacterium to existing antibiotics. This requires looking for alternatives and concomitant therapies and here we will look at what science says about 5 natural remedies in the fight against Helicobacter pylori.
Marijuana is a plant with various effects on human health. Nowadays, its use for personal or medical purpose is becoming more prevalent. What is the story, are there enough studies to justify the positive and negative effects of marijuana use on health and what are these effects? The answers to these questions can be found in this article.
Silymarin has been used as a healing agent since ancient times. How its healing properties are manifested in the organism and what they are, you can find out in this article.