Healing properties

Figs - The Fruits of Long Life and Health

Figs are unique fruits medium in size and filled with hundreds of small seeds. They have an edible purple or green crust. The meat of the fruit is pink and has a soft, sweet taste. The scientific name of the fig is Ficus carica.

Miso - incredibly tasty and healthy fermented spice

Miso is a fermented spice, especially popular in parts of Asia, although it also made its way into Western cuisine. Although miso is still too unknown to many, she is present in the famous recipe for Japanese miso soup. As you will see from the article, miso is incredibly nutritious and is associated with various health benefits, including better digestion and a stronger immune system.

Ear Pain: Home Treatments & Remedies for Earaches -

Ear pain can be acute, dull or burning pain in one or both ears. This condition, called phalagia, has symptoms that can last a short time or longer. There are many factors that can suggest to ear pain and diseases that cause it. Usually for problems with the ears, treatment with antibiotics is prescribed, but it is appropriate if the causative agent is of bacterial origin. In other cases, various effective means of relieving ear pain can be applied. Find out who they are in the article.

Scientists Discovered Dozens of Existing Drugs with Anti-Cancer Properties

Do you know a person who has had cancer and faced the difficulties that people with such diseases go through? Did you know that cancer is the leading cause of death worldwide? Have you heard that our cells have a mechanism of programmed cell death called "apoptosis", but this is not always enough to help any cancer patient? Often after the controlled death of cancer cells or their removal with immunotherapy, chemotherapy, immunotherapy and other methods, the cancer returns again. But we are slowly progressing in the battle against cancer, according to some authoritative sources. For example, a new study predicts that cancer deaths will decrease in relative and absolute terms by 2040. Perhaps to achieve this will help dozens of existing drugs with anticancer properties?

Is “slow metabolism” really a myth

At some point, everyone wanted to change his weight, usually downwards. In this process of weight loss, there are various obstacles that we can face, and one of them is the so-called slow metabolism.

Salmon: Nutritional Value and Health Benefits

Salmon is one of the most nutritious foods on the planet. This oily fish is not only rich in nutrients but can also reduce some risk factors for serious health conditions associated with being overweight and having heart disease. Let's dive into it in our new article.

11 Proven Health Benefits of Garlic (Allium Sativum) [Part 1]

Whatever we say about garlic, it won't be enough to compliment it. It is a well-known immunostimulating agent, a widely consumed and used for any meat or plant-based dishes, soups - hot and cold as a tarator, potatoes, aubergines, peppers and many other variations. Garlic has been shown to help protect against the common cold and helps lower blood pressure and cholesterol.

Oats and Oatmeal - What Are Their Health Benefits

Oats are among the healthiest cereals you can include in your diet. They are gluten-free whole grains and are a great source of important vitamins, minerals, fiber and antioxidants. Many people like to consume them at breakfast, as they are very good for satiety and keep the appetite under control until noon or late afternoon.

12 Health Benefits of Thyme - Part 1

Thyme is an herb from the Мint family (Mentha), which is probably also present in your kitchen as a spice. In fact, thyme is one of the most popular herbs in bulgaria and is distinguished by a wonderful aroma that is difficult to mistake.

Red Leaf Lettuce - what are the health benefits

We have been taught since we were little that we should regularly eat fruits and vegetables in order to be healthy and have strong immunity. Traditionally, among the vegetables we consume most often are cucumbers and green salad, and one of the more interesting salads is also the one with red leaves.