Yarrow has been used in traditional medicine since ancient times, including as a herbal tea, tonic and in other forms. Research shows that its plant compounds can help heal wounds, digestive problems, liver diseases and other conditions. Further research is needed in humans to confirm these actions.

5 Benefits and Uses of Yarrow Yea (Achillea millefolium)

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Бетина Цветкова

A lot of effort has been made to recognize the bioactive compounds contained in C. majus extracts and the mechanisms of their action. Numerous reports have been published about its effectiveness in the treatment of various medical complaints, such as gastrointestinal and liver disorders or skin diseases caused by microbial or viral infection. In addition to the huge number of scientific reports indicating the beneficial effect of snake milk, there is also information about its potential toxic properties. Official recommendations do not exclude the use of C. majus as a traditional herbal medicinal product. Further studies on the mechanisms of action and its areas of usefulness should therefore be carried out.

Snake Milk (Chelidonium majus) - A Plant with Beautiful Colors and Benefits for the Digestive Tract

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Snake Milk (Chelidonium majus) - A Plant with Beautiful Colors and Ben

An experimental drug developed from a molecule found in the venom of an Australian spider species could prevent damage caused by a heart attack. This can not only help hundreds of thousands of people who have a heart attack every year around the world, but it can also increase the number and quality of donor hearts, giving huge hope to those waiting on the transplant list.

Spider Venom Gives Hope To Treat Heart Attack And Stroke

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It is assumed that treatment with Korean herbal remedies has the potential to reduce symptoms of essential tremor, which can be very severe and even debilitating. Further clinical studies that thoroughly evaluate the efficacy of the key Korean herbal formulas highlighted in these studies are highly needed.

Korean Herbal Medicine To Relieve Essential Tremor

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Essential oils have proven antiseptic, anti-inflammatory, astringent and fungicidal properties. Some may even stimulate the growth of new cells. These properties work together to naturally help tackle fungal infections. Some of the conditions in which they can help are ringworm, nail fungus (onychomycosis), "athlete's leg" (Tinea Pedis) (a type of fungal infection of the foot) and others.

The Power Of Antifungal Essential Oils - And How They Work

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Providing adequate amounts of vitamin A from dietary sources can prevent symptoms of deficiency, which include hair loss, skin problems, dry eyes, night blindness and increased sensitivity to infections. This fat-soluble vitamin is key to vision, hair, antioxidant protection and reproductive abilities, and there is also evidence of potential anticancer action.

20 Foods With Excellent Vitamin A Content (Retinol)

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Cauliflower is a tasty and useful vegetable with great health benefits, suitable for keto, paleo, vegetarian diet, as well as anyone else. It is a great source of nutrients, including antioxidants, sulforaphane and others that contribute to immunity and metabolism, as well as to control weight, inflammation and heart health.

The Great Health Benefits Of Cauliflower + Recipes 

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Asparagus is a nutritious and delicious food that can be easily prepared to your liking. They are low in calories and are a great source of important nutrients, including fiber, folic acid and vitamins A, C and K. In addition, eating asparagus has a number of potential health benefits, including weight loss support, improved digestion, a healthy pregnancy rate and lower blood pressure.

7 Reasons To Eat More Asparagus (Asparagus officinalis)

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Delicious and refreshing, cranberry tea is a great way to diversify tradition and drink something other than chamomile tea or mint. Besides all this is also rich in valuable compounds for better immunity and support of the brain, heart and circulation. Just do not overdo it with the glasses if they contain blueberry tea (or alcoholic beverage).

Blueberry Tea - Why It Is Useful And How To Prepare It

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Although in some cultures it is considered as weed, the purslane is a very nutritious vegetable. Among the most valuable compounds we find antioxidants, minerals, omega-3 fatty acids and other beneficial plant compounds. Some studies show that the purslane can protect against oxidative damage due to its phenolic extracts, as well as showing anti-inflammatory effect through the alkaloids.