Diseases conditions and symptoms

Key detail in your retina 'speaks' about brain health

Alzheimer's disease is a treacherous brain disease marked by slow cognitive decline that can develop unnoticed for decades before symptoms appear. However, hidden signs of the condition can appear much earlier.

Useful herbs and dietary supplements for depression

Depression is a serious mood disorder with symptoms that range from mild to debilitating and potentially life-threatening. According to World Health Organization data from 2020, more than 264 million people worldwide suffer from depression, with forecasts for a continuation of the growing trend. Due to the complexity of the course and symptoms, the treatment of the condition is difficult and prolonged, and some people also try herbal remedies that act as antidepressants.

Birch leaves - health benefits, usage and side effects

Birch trees (Betula spp.) originate in Europe, parts of Asia and the Northern Hemisphere, in the northern regions of temperate ecosystems and subarctic climates. Globally, there are more than fifty types of birches. The leaves of this tree, as well as the bark and buds of trees are often used in traditional medicine to relieve joint pain, kidney stones, bladder stones and urinary tract infections. More information about the benefits, but also possible side effects, can be found in our article.

Curcumin as a potential treatment for COVID-19

Coronavirus disease COVID-19 has a wide range of pathophysiological effects. Curcumin, an active ingredient of Curcuma longa, has several properties, including anti-inflammatory, antioxidant, antiviral, antithrombotic and antiproliferative, making it a promising candidate for symptomatic treatment of COVID-19. Although the pandemic has already weakened its strength, this does not mean that we need to stop looking for better healing agents, and curcumin has the potential to be one of them.

The role of nutrition and intestinal health in the development of autism

The imbalanced gut flora present in some people with autism is not a driver of the condition, but rather a consequence of the nutritional changes typical for it, according to a new study published in the medical journal Cell. For the purposes of today's topic, we will explore what is the role of food and intestinal flora in the pathogenesis of autism.

Proven natural remedies for relieving a stuffy nose (nasal congestion)

Stuffy nose and clogged sinuses are definitely an unpleasant health problem. Many people believe that the stuffy nose is the result of retaining too much mucus in the nasal passages. However, a clogged nose is usually the result of inflamed blood vessels in the sinuses. A cold, flu, allergies or sinus infection can inflame these blood vessels. Besides drugs, there are also some natural remedies that can help with nasal congestion and relieve blockage.

Chicory - 6 benefits of the fiber-rich root

Not everyone has heard of chicory, but it is certain that almost everyone has seen it, even though they did not recognize it. It grows like weed in all parts of Bulgaria and is also called blue bile. It has a characteristic pale blue color and belongs to the family of sunflower and dandelion. Most of all, its root is of strong interest due to its high fiber content such as inulin and its many health benefits. From it is even made decaf alternative of coffee with a very similar taste.

Benefits of Poppy Seed Consumption

Small, black, spherical seeds, thoroughly sprinkled on a warm bun. I think everyone's guessing that these are the seeds of the sleeping poppy. They are the only part of the plant that is not poisonous and is used in culinary. But besides giving taste and a beautiful appearance to the pastries, it turns out that poppy seeds have many beneficial properties for the human body. In the article you can read about some of these benefits and about the use of poppy oil, which is extracted from these seeds.

The 8 proven health benefits of walnut consumption

The health benefits of walnuts are many and include reducing LDL (bad) cholesterol, preventing inflammation, improving metabolism, weight management (when taken in moderation) and diabetes control. Walnuts are amazing and can also be beneficial for brain health. These are some of the great health benefits that walnut tree fruits provide us with. And what are the others - we will reveal in this article.

Therapy for the liver - foods and herbs recommended by traditional Chinese medicine

We as humans have a unique complex of organs and systems, and one of their most interesting representatives is the liver. Capable of regenerating, the liver is our main detoxifier and is responsible for removing toxins from the body. In addition, it produces bile and performs basic metabolic functions necessary for homeostasis. But liver overload, which nowadays is common due to intake of fatty foods, cigarettes, alcohol and obesity, can cause serious health problems. We have prepared this article with helpful knowledge from traditional Chinese medicine on how to take care of your liver, detoxify your body and enjoy better health.