Herbs and bioactive substances

Calendula tea and extract - potential benefits, effects and contraindications

Calendula is a genus of about 15–20 species of annual and perennial herbaceous plants of the Asteraceae daisy family, which are often commonly known as calendula. The name of the genus Calendula is contemporary Latin diminutive of calendae, which means "small calendar", "small clock" or "a little meteorological glass". The Romans and Greeks used the golden calendula in many rituals and ceremonies, sometimes wearing crowns or garlands made of flowers. Except for such purposes, Calendula can be prepared as a tea or used as an ingredient in various herbal formulations. What are its useful properties and action - let's discover them in the article!

Sorrel for improved digestive and anti-inflammatory function, plus more benefits

Rumex L. species have received huge recognition since humans used plants and herbs as a cure against diseases due to their healing benefits and various therapeutic advantages. Rumex is the second largest genus of the Polygonaceae family and among its most famous representatives is Rumex acetosa, which we know as "sorrel". This is a perennial herbaceous plant with numerous applications and opportunities for culinary use, which we will present to you in this article.

Herbs and spices for the prevention and treatment of cancer (part one)

Historically, spices have defined the course of many events around the world. Many travelers, including the legendary Christopher Columbus, explore the seas in search of valuable spices. These valuable goods contribute not only to their flavors, but also find application as colorants and preservatives in a wide variety of cultures.

Treatment of Hashimoto thyroiditis with herbal remedies - is it possible

Hashimoto's disease, also known as Hashimoto's thyroiditis, is an autoimmune condition in which the immune system attacks the thyroid gland and this can lead to hypothyroidism. There is no universal cure for Hashimoto, but hormone replacement therapy can regulate hormone levels and restore normal metabolism. Some herbal and natural remedies can also support these processes, and we will review how exactly they can do that.

Superfoods and herbs from Traditional Chinese medicine for liver detoxification

The liver is a unique human organ that is responsible for removing toxins from your body, producing bile and fulfilling other important metabolic functions. It has the ability to regenerate to some extent, but that doesn't mean we can do what we want and not be responsible for the consequences. Congested liver can cause serious health problems, among which hepatitis, vascular diseases of the liver, alcoholic and toxic damage and others. A healthier diet, as well as consuming some superfoods and herbs can help detoxify this important organ.

The best diet for arthritis + the best herbs

One of the most common questions that people with arthritis would ask is related to the way of eating with this disease. So, is there a special diet for arthritis? Although there is nothing like a miraculous diet for arthritis, many foods can help to combat inflammation and improve joint pain and other symptoms. It is probably no surprise that much of it consists of anti-inflammatory foods and foods rich in antioxidants. In this article, we will look at what these foods are and provide more information about herbs that can also be beneficial in arthritic pain.

11 remedies of traditional Chinese medicine with scientifically proven benefits

Traditional Chinese medicine is an incredibly complex system that is designed to help balance health. Its focus is on the consumption of foods that keep the body's mechanisms under control. At the heart of this traditional medicine find place ingredients such as herbs, fruits and pulses that have great scientifically proven health benefits.

Useful herbs and dietary supplements for depression

Depression is a serious mood disorder with symptoms that range from mild to debilitating and potentially life-threatening. According to World Health Organization data from 2020, more than 264 million people worldwide suffer from depression, with forecasts for a continuation of the growing trend. Due to the complexity of the course and symptoms, the treatment of the condition is difficult and prolonged, and some people also try herbal remedies that act as antidepressants.

Birch leaves - health benefits, usage and side effects

Birch trees (Betula spp.) originate in Europe, parts of Asia and the Northern Hemisphere, in the northern regions of temperate ecosystems and subarctic climates. Globally, there are more than fifty types of birches. The leaves of this tree, as well as the bark and buds of trees are often used in traditional medicine to relieve joint pain, kidney stones, bladder stones and urinary tract infections. More information about the benefits, but also possible side effects, can be found in our article.

Curcumin as a potential treatment for COVID-19

Coronavirus disease COVID-19 has a wide range of pathophysiological effects. Curcumin, an active ingredient of Curcuma longa, has several properties, including anti-inflammatory, antioxidant, antiviral, antithrombotic and antiproliferative, making it a promising candidate for symptomatic treatment of COVID-19. Although the pandemic has already weakened its strength, this does not mean that we need to stop looking for better healing agents, and curcumin has the potential to be one of them.