Health topic
Herbs and bioactive substances
9 unexpected health benefits of green tea and how to prepare it
Tea is the second most common drink after water. Tea, which is prepared from the leaves of the Camellia sinensis plant is 3 types: green, oolong and black - depending on the degree of oxidation of the leaves. The most oxidized are the leaves of black tea, not so much of the oolong tea and the leafs of green tea are not oxidized at all.
Are chili peppers healthy - find out what science has to say
Chillies owe their effect to a compound called capsaicin, which can help control inflammation and other harmful processes in the body associated with the accumulation of fatty plaques in the arteries (atherosclerosis), for example.
8 reasons why the Chinese call ginseng The King of Herbs
Studies have suggested that ginseng reduces physical, chemical and biological stress, while increasing overall vitality and immune function, including physical and mental capacity.
Bone density in osteoporosis: which herbs may improve it
Research is also being carried out on various herbs and medicinal plants, which can be used to increase bone density and combat osteoporosis. They can serve as a complementary agent to the main treatment.
Tribulus terrestris - what is the scientific evidence behind it's effects on your health
Over the past few decades, Ttribulus terrestris has been the subject of extensive research. It has been found that the herb has the following effects or at least potential for them, some of which we will discuss in the article.
Natural and household remedies to get rid of dandruff
Among the causative agents of the unpleasant condition is a fungus of the genus Malassezia, which lives on our skin, but certain conditions can lead to it's excessive growth and the negative consequences of this for our skin.
6 herbs for migraine relief - what you need to know
Migraines are not just the usual headache. Sometimes the extremely strong, throbbing pain is accompanied by the so-called "aura" - in these cases we are talking about "classic migraine".
Epilepsy in Ancient Persia - which medicinal plants they used to treat seizures
This article collects the most significant herbs and medicinal plants used in Ancient Persia in epilepsy sufferers. The intersections and potential applications of these plants in modern medicine are sought.
The liver does not hurt. Which are the herbs that can improve its health in the case of hepatitis, steatosis, and cirrhosis
The most common diseases of this organ are viral hepatitis (hepatitis B and C), cirrhosis, non-alcoholic fatty liver disease, steatosis, fibrosis, alcoholic liver disease (alcoholic hepatitis), liver cancer, liver failure.
Natural remedies for bleeding gums - which herbs to use
Treatment of gingivitis and periodontitis requires a complex approach and guidance from a dentist. It can also be supported by some medicinal plants and herbs, thanks to their anti-inflammatory, antibacterial and antioxidant action.